Dukkanin ma'adanai don ziyarce mu
Ukraine ta wurin yawan maɓuɓɓugar ma'adinai na iya zama alamar gaske. Hanyoyin kiwon lafiya daga zurfin duniya ko sauka daga dutsen dutse - kuma sun cika daga ƙasa tare da salts, alkaline mahadi, ma'adanai, wasu abubuwa masu muhimmanci da jiki ke bukata. Kuma daga lokacin asalin asiri a wurare masu bango na duniya zuwa saman, ruwa yana riƙe da zafin jiki mai zafi. Sources suna da dumi, zafi da sanyi. Ruwa suna shawo kan ƙananan lokuta. Suna yawan sanyaya su zuwa yawan zafin jiki na 3b, 6-40C ko kuma amfani da su don maganin balneological (wanka). Kuma maɓallin sanyi suna yawan zafi. Me yasa ake buƙatar ku je wurin asalin? Alas, ruwan daga kwalabe (mai suna "curative") yana riƙe da kaddarorin masu amfani kawai ta 50%. Ruwan ruwan kwalba tare da rubutun "ɗakin cin abinci", "ɗakin cin abinci-gidan cin abinci" - sai dai don ƙishirwa ƙishirwa.
Code of warkar da abin sha
Kafin zuwa ruwa, nemi likita. Hydrotherapy, a matsayin mai mulkin, yana haifar da karagar matsala. Sabili da haka, baza ku iya zuwa cikin ruwa ba yayin da ake fama da cutar. Kana buƙatar warkar a gida sannan kuma jira a kalla wata daya. Mafi kyaun lokacin dawo da ruwa na ruwan ma'adanai shine makonni 3, mafi ƙarancin kwanaki 14. Kafin ka bar shi yana da kyawawa a mako ko biyu kada ku ci naman soyayyen, da kayan yaji, da na mai da man fetur.
Bayan isowa, kana buƙatar tuntuɓar likita. An cire shirin ne! Kwararren zai yanke shawarar yadda za a dauki ruwan ma'adinai da kyau. Akwai samfurori masu arziki a baƙin ƙarfe, chlorine - suna kwashe ganimarka. Irin wannan ruwa ya kamata a bugu ta hanyar bututu. A wasu marubuta mai yawa fluoride da alli - sun ƙarfafa hakora. Sau da yawa yin tafiya bayan shan ruwa yana cikin ɓangaren magani. Saboda haka, asalin da ke kan iyakar sanarwa yana da kyau, amma ba kullum lafiya ba. Zai fi kyau zama a wasu nesa daga maɓallin. Hakika, nishaɗi wajibi ne. Yana da daraja don motsawa da yawa - iyo, rawa, wasan tennis, wasan kwallon volleyball, yi amfani da hanyoyin SPA. Amma kada ku "shakatawa" tare da shish kebabs da barasa. Negate aikin ruwan ma'adinai. Ba kyawawa ga sunbathe (har ma da safe da maraice!). Sunburn da ruwan ma'adinai sun saba. Zai fi kyau in shakata a cikin inuwa daga bishiyoyi. Komawa daga asibitin kiwon lafiya na yammacin Ukraine, ci gaba da halaye masu kyau da aka samu a can: kada ku ci gishiri da soyayyen, kuyi tafiya bayan abincin rana. Ruwa yana aiki daga makonni biyu zuwa wata bayan ƙarshen hanya.
Ƙarfafa rigakafin , sauya kumburi, da tasirin kullun, yana da sakamako mai amfani akan hanta da kodan. Maballin Truskavetski sun dace da mutane da cholelithiasis, cututtukan hanta (ciki har da hepatitis), tare da duwatsu masu koda.
Hanyar ma'adinai a kan Morshyn - a birnin Prykarpattya.
Anan, ruwa shine hydrocarbonate - yana dauke da ions na hydrogen, carbon da oxygen (HCO). "Ruwan ma'adinai na" Morshin "yana rage gwaninta na ruwan 'ya'yan itace da kuma sauke kumburi. Yana da amfani ga waɗanda ke da gastritis tare da babban acidity, kazalika da ci gaba da ciwo da ƙwayar cuta, cholecystitis, hepatosis (hanta rushewa).
Makullin maɓallin Transcarpathia
Wannan yankin yana da yawa a cikin magungunan hydrogen sulfide. Kuma a cikin svalyava gundumar Transcarpathia, da balm ga pancreas - ruwan ma'adinai "Ploskovskaya" - shine mažalli.
Sulfur da hydrogen a cikin tururi suna ba da wari mai ban sha'awa, amma sun sanya ɗakin a cikin tsari. A "Ploskovskaya" ruwa ne mai arziki a salts.
Ruwan sulfide na ruwa ya cire salts daga dakunan da kuma tsakiyar wuri, yana taimakawa kumburi da ciwon (arthritis) da kwayoyin narkewa. "Ploskovskaya" ruwa yana nufin wadanda ke da gastritis tare da low acidity da na kullum pancreatitis.
Faɗa Gogol
Ƙananan ɗakunan ajiya na Mirgorod sun dawo da sirri. Rashin ruwa na "Mirgorodskaya" shi ne nauyin katako mai daraja na chlorine da sodium a cikinta.
Wannan ruwa yana hanzarta karuwar metabolism kuma ana jawabi ga mutane da matsanancin nauyi. Haka kuma yana taimakawa tare da gastritis tare da rashin acidity, tare da ciwon sukari mellitus. Yana cire yashi daga kodan, wucewar hawan uric acid daga dakunan. Kuma idan ka dauki Mirgorod wanka, zaka iya inganta yanayin fata.
Tasirin Slobozhanshchyna a ƙauyen Berezovsky a yankin Kharkov ya zama tushen sanannen ruwa na Berezovsky.
Batun katin su shine silicon. Wannan microelement yana da anti-mai kumburi, warkar da astringent effects. Ƙimar ta musamman na wannan ruwa a cikin alkaline da hydrocarbonate abun da ke ciki.
A Berezovsky yana da daraja a je wurin mutane tare da gastritis, cututtukan daji (idan akwai easing na stool), tare da ɗanɗana don ulcerative micro colitis kuma a general duk wani ulceration na gastrointestinal fili.
Sarauniya na Steppes
A cikin Donetsk yankin - ma'adinai famfo dakuna Slavyansk. Slavic ruwa yana da wadata a iodine da bromine - m soothing micronutrients. Ruwa na cikin gida ba shi da yawa. Amma wannan shine ƙarfinsa: a hankali yana tarawa, abubuwan da suke da shi suna da tasiri mai ban mamaki.
Wadannan ruwaye suna shakatawa, ƙarfafa tsarin mai juyayi da kuma taimakawa kullun tsarin tsarin musculoskeletal. A cikin yankin Shaiiv Khmelnytsky - makiyaya ga karfi mai karfi na bil'adama. Alkaline da hydrocarbonate ruwa yana dauke da curative bouquet na ions na potassium, magnesium, da kuma sodium. Ga mutanen da ke fama da gubar gurasar prostate. Girman girman Khmelnytsky Krai shine ruwan Makov.
Yalwar ma'adanai
Ruwa na garin Makov yana da tasiri sosai. A nan - waɗanda suke da duwatsu ko yashi a kodan. A cikin yankin Vinnytsia - sanannen wuraren da ake kira Khmilnik.
Rashin ruwa na Khmilnyk shi ne rodon. Wannan nauyin rediyo a cikin karamin adadin kare lafiyar. Amma ba'a da shawarar yin tafiya zuwa mazauna yankunan da manyan matakan radiation.
Rodon ruwan shawo kan cututtukan cututtuka na kwayoyin halitta, taimakawa tare da tsawon osteochondrosis. Su ne masu kyau ga waɗanda suka yi aikin tiyata a kan takalma na kashin, kwakwalwa.
Sabõda haka, zabi your ma'adinai wuri - kuma dawo daga vacation gaisuwa da lafiya!
15 mafi kyaun wuraren kiwon lafiya na yammacin Ukraine
Toddler da teku
Kafin zabar wurin wurin magani da sauran yaro, tambayi shekarun da yara suke daga wurin, tun da yawancin wuraren zama suna da ƙuntatawa - daga shekaru 6. An bayar da kyautar ne don kwanaki 21, amma a wasu shakatawa na kiwon lafiya yara suna rayuwa kuma ana bi da su na wata uku (idan cutar ta kasance mai tsanani). Kafin barin, ya zama dole ya ba da katin sanarwa ga yaron, yana nuna matsalolin lafiyarsa da kuma hanyoyin da ya dace. A cikin takardun katin katin na kwararren likitoci an rubuta su, kuma duk maganin rigakafin da aka yi wa yaro an yi daga kalandar rigakafi. Za ku buƙaci takardar shaidar epidokruzhenii da takardar shaidar haihuwa, kuma iyaye ba za su manta su dauki fasfo ba. Saboda haka, a wata hanya.
Yanayi
Alupka (Southern Coast of Crimea)
Tsarin bakin teku da kuma warkaswa iska, cikakke da ions azurfa, kyauta ne ga tsarin numfashi.
Cututtuka na ɓangaren na numfashi na sama (musamman ma asma), dystonia masu tsire-tsire, neuroses.
Yanayi
pos. Chernomorka, Mykolaiv yankin
Gidan ya zama shahararren ruwan ma'adinai daga rujiyar fasaha da kuma yumɓu. Sauyin yanayi yana da dumi, yanayin zafi, tare da haɗuwa da iska mai sauƙi, wanda ake cike da ganye, da ruwa, dauke da salts mai bromin da iodine.
Cututtuka na tsarin narkewa (gastritis, ulcer), myopia, astigmatism, mashako, tonsillitis, mediaitis otitis.
Evpatoria
Ɗaya daga cikin wuraren kiwon lafiyar yara mafi kyau a Turai. A cikin maganin, lokuta na physiotherapy, Sak mud, ƙanshin ƙanshi, aromatherapy ana amfani.
Asthma, mashako, cizon ƙwayar cuta, scoliosis, cututtukan koda (pyelonephritis), angina pectoris, arrhythmia, cututtukan zuciya mai cututtuka, hypothyroidism, neuroses.
Yanayi
Hoto a kan Tekun Azov (ya hada da: ƙauyen Schastlivtsevo, Genichesk, ƙauyen Strelkovoye, ƙauyen Kirillovka)
Sandy yana yaduwa da sauyin yanayi mai laushi da laka. Abubuwa daga launin launi (farin, blue, blue, kore), kunshe da kirji da kuma sauran matsala.
Cerebral palsy, scoliosis, dysplasia, dermatosis, psoriasis, mashako, ciwon fuka, na kullum ciwon huhu.
Yankin Donetsk
Yin jiyya tare da laka da kuma na musamman na tafkin gishiri (brine - wani bayani na gishiri mai kyau na tafki). A kan iyakar makiyaya ita ce wurin shakatawa mai kyau na itatuwan coniferous da na bishiyoyi - su phytoncides sukan inganta jiyya na cututtuka na numfashi da cututtuka.
Scoliosis, osteochondrosis, dermatitis, neurodermatitis, avitaminosis, haɗin gwiwa rheumatism, rashin zuciya zuciya, arrhythmia, angina pectoris, neurosis, cuta intracranial, cerebral palsy.
Mud
Ba dukkanin laka ba za a iya magance shi - kawai silt sediments, wanda aka kafa a saman ruwa na ruwa, tudun ruwa, tafkuna (wannan lakabi ne). Suna taimakawa ciwon kumburi, anesthetize. Amma la'akari da labarun yaduwa, ko da na gida, yana ba da babban nauyi a kan tsarin kwakwalwa, don haka kana buƙatar yin amfani da wannan hanya sosai - zai fi dacewa akan takardar likita.
Kuyalnik, yankin Odessa
An san wuraren da ake kira wurin da aka lalata tsabtataccen ruwa da laka. Ƙarfafa sakamako na farfadowar rana da iska mai tsafta, massage, tsarin aikin likita, motsa jiki, ilimin lantarki, acupuncture.
Menene ake bi da su?
Tonsillitis, mashako, ciwon huhu, osteochondrosis, scoliosis, lahani na zuciya, rashin zuciya, rheumatism na zuciya, cutocrine cututtuka.
Yanayi
Mirgorod, yankin Poltava
Yankin wurin yana cikin wurin shakatawa, wanda yake tare da pine da gandun daji, da magungunan warkarwa ta al'amuran - ruwan ma'adinai da laka.
Gastritis, pancreatitis, cuta na rayuwa (musamman ciwon sukari mellitus).
Yanayi
Berdyansk, Kherson yankin
Ƙananan ruwa da raguna na gishiri suna dauke da magunguna da ma'adinai na musamman. A cikin jiyya amfani da laka da brine estuaries, thalassotherapy.
Cututtuka na tsarin ƙwayoyin cuta, tsarin juyayi (neurosis), tsarin dabbobi (cystitis), mashako, ciwon huhu.
Tsarin yanayi a cikin tuddai na Carpathians, sulhu da ruwa na peat, laka. Scoliosis, raunin daji, cututtuka, cututtuka a cikin kwayar zuciya ta tsakiya (ganglionitis, funiculitis, plexitis, neuritis), yana yin gyaran bayan an samu rauni.
Sauyin yanayi
Sea, dutse, gandun daji - dukkan waɗannan sune wuraren hawan dutse. Jirgin wuraren gine-ginen da aka cika da kayan jiki suna kwantar da hankali da kuma sautin sautin jiki, yana kunna metabolism, numfashi, wurare dabam-dabam, narkewa, yana taimaka wa jikin yayi tsayayya da cututtuka. Tsuntsaye a cikin tsaunukan dutse mai karfi ne, magungunan iska mai tsabta, rashin karfin yanayi. Wadannan wuraren da aka ba da shawarar musamman ga mutanen da ke da matukar damuwa da tsarin, da ciwon daji da cututtukan zuciya. Yanayin yanayin teku shine iska tare da babban abun da ke cikin sararin samaniya da saltsu na teku, hasken rana mai tsanani, rashin isasshen zazzabi mai sauƙi. Yana da amfani wajen bunkasa rigakafi, hardening.
Yanayi
Ochakov, Mykolaiv yankin
M sauyin yanayi, teku na wankewa da kuma farfadowa (rudun rana da iska), brine da farfadowa na asibiti na Berezan.
Cututtuka na numfashi (bronchopulmonary) da kuma juyayi (neuroses, plexites).
Yanayi
Yalta
Girmaccen yanayi, cikakke da saltsun ruwa, yawancin nau'o'in nau'in shuke-shuken dake dauke da kayan magani (juniper, cypress, magnolia, palm). Su phytoncides suna da kyau don ƙarfafa tsarin da kuma hana cututtuka na numfashi.
Cerebral palsy, osteochondrosis, scoliosis, bronchopneumonia, fuka, gastritis, ciki miki.
Yanayi
Slavyanogorek, yankin Donetsk
Magunguna magunguna da tsabtace iska mai tsabta - kyauta ga jiki
Kwayoyin jijiyoyin jini, arrhythmia, angina pectoris, neurosis, fuka, ciwon huhu.
Yanayi
garin Pushcha-Voditsa, yankin Kyiv
Aerosolarium, sauyin yanayi na ripia a cikin yanayin ISS mai yaduwa, magani mai laushi, magungunan lantarki da kuma warkarwa.
Cerebral palsy, ciwon zuciya asthenic, ciwon huhu, mashako, laryngitis.
Ƙwararraki
Speleotherapy - jiyya tare da dogon lokaci a cikin yanayi na musamman microclimate na grottoes, mafi sau da yawa - gishiri rami. Jirgin wuraren rami 98-99% ya ƙunshi nau'i na gishiri, kowannensu ya ƙunshi kusan dukkanin maɓallin kwakwalwa na layin lokaci. A wahayi-exhalation da suka shiga cikin kwayoyin huhu, dukkanin kwayoyin suna fama da farfadowa: jinin jini ya dawo zuwa al'ada, aikin aikin motsin jiki yana kunna, bayyanuwar psoriasis ragu, girman girman gwiwar karoid yana daidaitawa.
Yanayi
Soledar Donetsk yankin
Selvyansky sanannen sanannen "sanada" yana cikin zurfin 288 m ƙarƙashin ƙasa, a cikin kauri na gado mai gishiri. Jiyya yana dogara ne akan amfani da abubuwa kawai.
Hawan jini, haɗin gwiwa da cututtuka na fata (rheumatism, osteochondrosis, psoriasis).
Yanayi
Pos. Solotvyno, yankin Transcarpathian
Yi amfani da tafkin tafkin gishiri da yumɓu, waxanda suke da alamomi na kimiyya da ke kusa da kayan warkarwa na Ruwa Matattu. Yi maganin gishiri a gishiri.
Allergies, musamman ma yanayin asthmatic, mashako, neurosis, dermatosis, psoriasis, cututtuka na tsarin musculoskeletal (rheumatism haɗin gwiwa, osteochondrosis).