Hanyoyin cutarwa akan fata na haskoki ultraviolet

A cikin bazara, wasu mujallu da yawa sun rubuta rubutun gargaɗin game da photocarogenesis da hotunan waya. Amma, duk da haka, miliyoyin mutane na ci gaba da zalunci "ƙazantar da baki." An koya mana daga yara cewa yin amfani da ruwa yana da kyau don lafiyar jiki. Amma wadanda suke ciyar da lokaci mai tsawo a cikin rana, suna barazanar daukar hoto. Wannan mummunar cuta ne, wanda zai haifar da cutarwa akan launi na hasken ultraviolet.

Yana da kyau don jin daɗin dumi a bayan sanyi mai sanyi! Ba ma ma so mu tuna cewa hasken rana yana ɗaukar radiation ultraviolet, wanda shine babban abokin gaba ga fata. Ƙarar ultraviolet, wanda ke haifar da tsufa, ba a fahimta ta jiki ba. Saboda haka, yana da wuyar fahimtar rana a matsayin barazana. Bugu da ƙari, tare da karɓan karɓan abin da ake kira sun wanka, yana kawo amfanar jiki ga jiki. Amma sunburns suna jin daidai. Hakan yana da damuwa don kwanaki da yawa. Amma mutane da yawa sun saba da su kuma sunyi la'akari da rashin fahimta. Kuma a banza!

A cikin 'yan shekarun nan, yawancin mutane suna fuskanci matsalar da ba'a damu ba game da cututtuka akan fata na hasken ultraviolet. Ka yi tunanin cewa yanayin yana da iska a waje. Kawai rayayyun raƙuman ruwa suna raguwa ta cikin girgije. Rana ba ta iya ganuwa, amma bayan tafiya a kan fata blisters ya bayyana. Yana da shinge da flakes. Wannan ya faru sau da yawa a cikin mata. Kuma akwai dalilai na wannan. Gaskiyar ita ce, wannan karfin yana fusatar da abubuwa masu ɓarna waɗanda suka bayyana a ko a karkashin fata. Suna sa fata ta fi dacewa ga radiation ultraviolet. Wadannan abubuwa ana kiransu photoreactive ko, a wata hanya daban, masu hotunan hoto. Musamman mai saukin kamuwa zuwa wadannan halayen, fata, ya raunana ta kunar rana a jiki. Hotuna masu hoto zasu iya haifar da halayen nau'i biyu - photoallergic da phototoxic dauki.

Yawancin lokutan abin da ake ba da labarun hoto shine lalata kayan shafa da kayan shafawa akan: sandalwood man, bergamot man, amber, musk. Duk da haka hotunan hoto zai iya haifar da wasu magunguna da kuma magungunan antibacterial. Radiation na Ultraviolet canza musayar sinadarin abin da aka samo akan fata. Wannan tsari yana haifar da rashin lafiyar jiki. Kuma bayan rabin sa'a na daukan hotuna zuwa haske na ultraviolet, rashin lafiyar zai iya yada zuwa wuraren da aka rufe a cikin fata.

An sani cewa girman kai tsaye zuwa radiation ultraviolet yana lalata sassan jiki mai rai. Wannan shi ne abin da ya faru da halayen phototoxic. Abubuwan da ke cikin fata suna shafan haskoki na ultraviolet, wanda ke shafar sassan jiki. Irin waɗannan kwayoyin sun mutu, suna haifar da matsala masu yawa. Irin wannan karfin zai iya bayyana kansa nan da nan a kan tafiya, da kuma cikin 'yan sa'o'i kadan. Wannan mummunan cututtuka, ba kamar kunar rana ba, zai iya bayyana kansa na dogon lokaci. Wani lokaci har tsawon shekaru. Abin takaici, mutanen da ke fama da cututtukan fata sun shafi abin da ke faruwa na photoreactive. Irin su kuraje, psoriasis, herpes, eczema.

A hotunan hotuna - bayan da zazzage kayan shafawa da kunar rana a jiki, akwai matsaloli mai tsanani. Wadannan zasu iya zama m jikin jiki (m photodermatitis). Alal misali: bayyanar blisters, itching and flaking, rashin lafiya redness, predisposition zuwa kunar rana a jiki. Har ila yau, 'yan jarida na iya haifar da cututtukan fata. Don haifar da tsufa da ma cututtuka masu ilmin halitta.

Nazarin da aka nuna sun nuna cewa za'a iya kunshe da abubuwan da aka saba amfani da shi a cikin abubuwan da suke saba mana. Zai iya zama masu ba da izini, sabulu na cutar antibacterial da kuma kayan samfurori daban-daban. Yawan magungunan ma suna da tallace-tallace na hotuna. Alal misali, maganin maganin rigakafi (tetracycline), kwayoyin anti-inflammatory marasa steroidal, sulfonylamides, antihistamines. An sani cewa cire daga St. John's wort ya ƙunshi hypericin, wanda yana da sakamako na antidepressant. Godiya ga wannan, karin kayan abinci tare da yarinyar St. John's wort ya zama sananne. Alal misali, wannan fitarwa kuma mai daukar hoto ne.

Hakika, kasancewar hoton photosensitizing bazai kai ga photodermis a cikin mutane ba. Yawanci sau da yawa yana rinjayar mutane da fataccen launin fata. Amma masu fata masu duhu, ma, ba za su iya ji daɗin lafiya ba. Musamman idan ka zauna cikin rana na dogon lokaci.

Halin yiwuwar halayen phototoxic yana ƙaruwa a cikin wadannan lokuta:

1. Lokacin da retinoids ya shafi fata. An yi amfani da tsararru a cikin maganin kuraje da kuma rejuvenation fata. Suna taimakawa exfoliate da fata fata fata kuma sabunta shi. Amma fatar jiki yana iya zama mafi girma ga hasken ultraviolet. Sabili da haka, lokacin da ake kula da retinoids, ya kamata a yi amfani da sunscreen. Wannan zai hana mantuwa.
2. Bayan yanayin tafasa, exfoliation na stratum corneum ya auku. Kayan shafawa mai guba, ƙuƙwalwar gida tare da raguwa da laser kayan shafa don taimakawa wajen kara yawan haske zuwa haske na ultraviolet. Bugu da ƙari, bayan wannan hanya, ana kunna melanocytes da ke haifar da hyperpigmentation. A cikin wannan labari, kasancewar hotunan hotuna mai zurfi ya rage sakamako na jami'an tsaro.
3. Kayan shafawa na yau da kullum wanda ke dauke da fatty acids polyunsaturated, yana da mashahuri. Yana kawar da peeling da bushewa na fata. Rage halayen kumburi. Sake mayar da kariya daga fata. Duk da haka, polyunsaturated fatty acid yana da gagarumin bita. A ƙarƙashin rinjayar hasken rana, an hana su. Ana haifar da samfurorin samfurori da samfur. Ciki har da ciwon oxygen mahadi, waxanda suke da guba ga fata. Kuma tare da matsanancin aiki na ultraviolet, rashin ƙarfi ya fi tsanani. Abin da zai haifar da halayen phototoxic halayen.
4. Dalili na halayen phototoxic zai iya zama tsarin tattoo. Tare da tattoo da gyarawa na dindindin, ana iya amfani da alade da nauyin abun ciki na cadmium. Wannan gishiri ya bambanta kamfanonin photosensitizing.
5. Abin takaici sosai, wasu sunscreens may not protect skin daga rana, amma faɗakar da samfurin phototactic dauki. Dalilin wannan shine paraamino-benzoic acid (PAVA), wanda shine ɓangare na cream. Yi hankali karanta abun da ke ciki na cream akan kunshin. By hanyar, a yammacin wannan acid an cire shi daga tsari.
6. Abubuwan da ke da alamun suna dauke da man fetur. Sabili da haka, a hankali ka bi layin fata bayan hanyoyin amfani da mai.

Kamar yadda kake gani, yawancin kayan shafawa da magunguna suna dauke da abubuwa masu hatsari don raunana fata. Kuma hadari na samun photoderma ba haka ba ne kaɗan. Musamman mawuyacin tasiri na hotunan hotuna a cikin bazara. Lokacin da miliyoyin mata ke nunawa da sanyi da kuma avitaminosis, fata yana bayyanawa ga mummunar tasiri. Don neman kyakkyawar kyakkyawa, ƙwararrun mata ba su saurari shawarar masana kimiyyar cosmetologists. Bayan hanyoyin, ana yin la'akari da juyayi suna amfani da sunscreen. Kuma musamman ba za a sa hatsi tare da gefuna gefe. A akasin wannan, suna maye gurbin kansu ga rana mai bazara, ba tare da la'akari da tasirin mummunar radiation na ultraviolet ba.

Abin takaici, photodermatitis iya kwance kowane mutum. Ba dangane da jima'i da launi fata ba. Saboda haka, kula da fata mai daraja a gaba:

1. Wajibi ne a yi la'akari da gargaɗin likitoci game da hatsarori na radiation ultraviolet. Fashion don kunar rana a jiki ya wuce, bada hanya zuwa launi na fata. Idan ka bar wurin na dogon lokaci a lokacin bazara-rani, ya kamata ka yi amfani da kayan shafa kayan shafa. Kada a yi amfani da kirim mai magani a lokacin rana. Abun da aka gina sunadarai sun hada da sunadaran sunadaran sunadaran sunadaran su. Kada ku yi shakka a saka wani hatimin rana mai haske tare da fadi mai faɗi. Kada ku ciyar lokaci mai yawa a karkashin rana mai ƙanshi.
2. Dogaro hanyoyin cire cire fata ya kamata a yi ba a cikin bazara da bazara, amma a kaka ko hunturu. Idan ba za ka iya ƙin dakatarwar ba, to bayan bayanan, kare kanka da murfin rana, wanda yana da matsakaicin iyakar kariya (SPF> 50).
3. Yi amfani da kayan shafawa tare da antioxidants: tare da bitamin C, E da kayan lambu polyphenols. Wadannan antioxidants da kansu ba zasu kare su daga radiation ultraviolet ba. Amma suna taimaka wajen cire phototaksins daga fata.
4. Tabbatar tabbatar da duk kariya idan kana shan maganin rigakafi, ibuprofen, sulfanilamide, tsantsawar St. John's wort. Kuma a gaba ɗaya, ba mai ban mamaki ba ne don bayyana tare da likitancin likita game da kasancewar 'yan hotuna.

Kula da kanka!