Halin rashin cin zarafin mata

A halin yanzu, mata sukan fuskanci gazawar hormonal. Yawancin mata suna watsi da wannan lamari. Wannan hali ya kamata a kauce masa, idan dai saboda rashin cin nasara ne kawai wanda zai iya haifar da matsaloli tare da haihuwa da kuma haifar da ci gaba da cututtukan "mata". Yin tafiya daga wannan, ganowa da kuma lura da wannan abu ga mata yana da matukar muhimmanci.

Dalilin

Raunin da ke ciki a jikin mace yakan kasance a lokacin mace-mace. A wasu lokuta, dalilin yana iya kasancewa ɓangaren halayen hormonal ko juyayi. Akwai wasu dalilai. Alal misali, idan jiki ba ya samar da isasshen jimloli wadanda ake bukata don yin aiki na jiki kullum. Wannan abu ne mafi yawanci a cikin mata masu kasa da shekaru 40. Duk da haka, a cikin 'yan kwanan nan, irin wannan cin zarafin ya faru da matasa. Kuma yawan mutanen da ke fuskantar wannan matsala suna girma a duk lokacin. Wannan shi ne saboda gaskiyar cewa matan zamani, saboda shahararrun su, ba su da lokaci don lafiyarsu. Koda kuwa matsalar lafiya tana da kyau, wasu mata ba su kula da wannan ba har sai ya zama mummunan abu.

Progesterone da estrogen sune hawan haɗari masu muhimmanci. Ko da wani rashin cin zarafin raunin su cikin jiki shine rashin daidaituwa na hormonal. A cikin 'yan mata, yaduwar isrogen suna tasowa a lokacin balaga. Sakamakon rashin cin nasara a cikin mata mata daban. Dalilin zai iya zama rashin abinci mai gina jiki, rayuwa mara kyau, farkon farkon miji. Cikakken rashin daidaituwa na iya haifarwa da kuma amfani da maganin ƙwaƙwalwar hanzari, gajiya, damuwa da wasu abubuwan mara kyau. Yin amfani da kwayoyin hormonal yana haifar da gazawar hormonal a jiki.

A cikin matan da ke da shekaru 40, dalilin rashin daidaituwa na hormonal shi ne mafi sau da yawa sau da farko na mazauni, a lokacin da aka samu ƙwayar ƙwai, saboda abin da jiki bai samu isrogen ba. Rashin isrogen ne aka nuna a cikin rashin jin dadi, da suturar dare, gajiya mai tsanani, walƙiya mai zafi. Idan dalilin rashin lafiya na hormonal abu ne na halitta, to, baza'a iya dawo da matakin hormonal ba.

A cikin mata mata, cin zarafi na hakika yana nuna rushewar jiki. A wannan yanayin, ya kamata a bi da cin zarafin hormonal. Raunin rashin ƙarfi a cikin mata matasa ana lura da ita bayan haihuwa. Amma a wannan yanayin, ba a buƙatar karin buƙata ba, tun lokacin ma'auni na hormones, a matsayin mai mulkin, ana mayar da ita ta hanyar lokaci kanta. Amma idan hasara na haɗuwa ya faru bayan zubar da ciki, to lallai ya zama dole ya ba shi hankali na musamman, tun da sakamakon zai iya zama maras tabbas.

Sau da yawa, ma'auni na hormonal ya zama dalilin ci gaba da cututtuka masu zuwa - igiyar ciki fibroids, migraine, fuka, fibro-cystic nono ciwace-ciwacen ƙwayoyi, polycystic ovaries, atherosclerosis.

Hanyoyin cututtuka na gazawar hormonal

Sanin alamun rashin nasara na hormonal zai iya taimakawa wajen hana mummunar sakamako. Tare da rashin daidaituwa na hormones, alamun bayyanar cututtuka irin su irritability, hawan al'ada na al'ada, sauye-sauye yanayi, rashin ruwa na jiki, riba mai nauyi, ciwon kai ana kiyaye. Sau da yawa bayan rashin nasarar hormonal, ana lura da alamomi masu zuwa: rage halayen jima'i, ciwo mai tsanani, rashin barci, ciwon gashi a fuskar fuska, bayyanar wrinkles, asarar gashi.

Sanin asalin gazawar hormonal zai taimaka wajen bincike - gwajin jini na jini, gwajin jini don hormones. An nada magani bisa ga dalilan da suka haifar da gazawar hormonal.

Tare da irin wannan rashin nasara, an saba wa ka'idar hormonal, wanda aka tsara don daidaita tsarin hormones. An sanya wasu magungunan da ke dauke da wucin gadi ko jinsin halitta, ana iya bada shawarar abincin abincin da ake ci, abincin abinci, ci gaba da rayuwa mai kyau.