- Gumen fillet (nono) - 2 guda
- Bow - 1 yanki
- Karas - 1-2 guda (kananan)
- Cuku - 100 Grams
- Salt - 2 Saka
- Mayonnaise - 2-3 Teaspoons
- Black barkono foda - 2 Yanki
- Man kayan lambu - 1 st. a spoonful
Kyakkyawan kayan girke-girke na ƙwayar kaza a cikin tanda na microwave zai ba ka damar shirya wani haske da dadi da sauri domin abincin rana har ma don abincin dare. Shirin shiri bazai sa ku gajiya ba, kuma sakamakon zai yi mamakin mamaki - bayan duk an tabbatar da fillet din don ya fita da m. A lokacin zafi mai zafi (lokacin da ba ma so ka je kaji, ba abin da za ka dafa) ba, microwave zai taimaka maka da sauri wajen shirya abincin dare. Yadda za a dafa filletin kaza a cikin microwave: 1. Gumen fillet (yawanci ƙirjin) Na yanka a rabi, don haka yankakken sun kasance da bakin ciki. Ina wanke. 2. A hankali yankakken yanka na fillet, gishiri da barkono. Zaka iya yayyafa da kayan yaji da kukafi so. 3. Tsaftace albasa da karas. 4. Chop da albasarta, albasa, a kan grater. 5. Lubricate kasa da ganuwar yi jita-jita don tanda na lantarki tare da kayan lambu da man da kuma saka yatsun. 6. A saman fillet rarraba ko da Layer da albasa da karas. 7. A kan kayan lambu, a hankali yana shafa mayonnaise (don saurin tsarin, sau da yawa in sauya albasa, karas da mayonnaise a cikin tasa daban-daban sannan kuma yada yadu akan fillet). 8. Rufe murfin kuma aika shi zuwa microwave. 9. Kunna kuka don minti 10 a cikakken iko. 10. Sa'an nan kuma cire murfin, yayyafa tasa tare da cuku cuku kuma dafa ba tare da murfi ba! Mun sanya minti na 5 a wannan ikon don isa cikakken shiri. Bayan an kashe microwave - bari tasa ta ɗauki mintoci kaɗan a cikin tanda, kuma bayan haka - yi wa tebur tare da kowane gefen tasa ko ba tare da shi ba. Bon sha'awa!
Ayyuka: 2