Dama mai dadi kuma mai amfani sosai Kayan dafaccen nama yana da kyau sosai da jiki, da kuma jita-jita da aka dafa bisa tushensa ana daukar abincin abincin. Ana bayar da shawarar yin amfani da ƙwayoyi don dafa abinci ga yara, waɗanda aka sani su zama masu cin nama a cin abinci. A cikin wannan girke-girke, tare da kabewa, akwai kuma apples, shinkafa, raisins da almonds. Yi imani, tasa tare da irin wannan nau'ikan za su sami nassoshin goyon baya daga masu cin abinci masu cin hanci. Bugu da ƙari, an yi amfani da kabewa kawai da bitamin, kuma godiya ga dukiyarsa masu amfani, yana iya kawar da gubobi da ƙananan cholesterol. By hanyar, tsaba da suke cikin cikin 'ya'yan itace ba su da amfani. Tare da bitamin, suna iya inganta aikin ƙwayar gastrointestinal.
Sinadaran:- Suman 700 g
- Apple 3 kwakwalwa.
- Dogon hatsi shinkafa 60 g
- Raisin rani 1 dintsi
- Almonds 30 g
- Cinnamon foda 1 tsp.
- Butter 150 g
- Sugar 2 tbsp. l.
- Mataki na 1 Don wannan tasa za ku buƙaci: rabin koda na "Pear", 3 apples apples, almonds, shinkafa, raisins, kirfa, sugar, man shanu.
- Mataki 2 Tashi da wanke. Zuba ruwan zãfi da ajiye.
- Mataki na 3 Shika shinkafa har sai dafa ya dafa. Don yin wannan, dole ne a wanke, a zuba shi da ruwa don rufe murhun shinkafa kuma saka wuta mai rauni. Cire daga zafin lokacin da ruwa ya kwashe.
- Mataki na 4 Cire tsaba daga kabewa. Yanke ɓangaren litattafan almara, barin bango tare da kauri na 1.5 cm.
- Mataki na 5 Guda almonds kuma toya su tsawon minti 4-5 a cikin gurasar frying har sai zinariya.
- Mataki na 6 Kwasfa apples, cire ainihin kuma a yanka a cikin tube.
- Mataki na 7 A cikin tasa mai zurfi, haxa shinkafa, apples, kabewa ɓangaren litattafan almara, almonds da gishiri. Add sugar, kirfa da man shanu mai tausasawa. Dama sosai.
- Mataki na 8 Gyara murfin wuta tare da takarda takarda, saka rabin rawanin kuma cika shi tare da cika cika. Saka tanda a cikin tanda mai tsada zuwa 180 ° C na minti 60-75.
- Mataki na 9 Yanke kumpun kuma ku bauta.