Lisa Arzamasova - ba wata mahimmanci a duniya ba. Duk da yarinya, a cikin rikodin dan wasan kwaikwayon mai basira akwai kusan kimanin ayyukan hamsin hamsin. A karo na farko da ta fito a kan allon a cikin shekaru hudu, kuma "farka ya shahara" bayan bayyanar a kan allon 'yan kallo "Daddy's Daughter". A lokacin da ta ke da shekaru ashirin da biyu, Lisa ya juya daga wani ɗan yaro mai ban mamaki a cikin wani sirri, kyakkyawa da yarinya Bambi.
Mahimmancin fasaha na ainihi da kuma ainihi na ainihi ya ba da damar daukar matashi na daukar matakan da ya dace a tsakanin manyan abokan aiki. Elizabeth ba ta da ban sha'awa ba da shawarwari, amma akasin haka, zanen wasan kwaikwayon yana kusa da gidan, saboda tana jin dadin wasanni da kowace rana tana ƙoƙari ya ba da lokaci don horarwa.
Hanyoyin wasanni na Lisa Arzamasova
Na gode wa matashi, Lisa ba shi da matsala mai tsanani tare da karuwa kuma ba zai iya zamawa a kan abincin ba. Mai wasan kwaikwayo ya yarda cewa ba ta ƙuntata kansa ba don cin abinci kuma a wasu lokatai yana cin abinci mai sauri, kwakwalwa ko soda mai dadi. Ta san cewa karin calories ba za a shawo kan shi ba, amma zai ƙone lafiya a lokacin horo na wasanni. Kuma Arzamasova ya ba su dukkan lokaci kyauta daga aiki.
Liza ta fara ranar da ta dace da sauri, wannan ya riga ya zama wani al'ada, ya yi aiki a cikin shekaru da dama.Da ba'a damu ba ne ta hanyar tashi da wuri, ba tare da halayen yanayi ba, kuma karɓar kyautar farin ciki da jin dadin rayuwa ya isa har maraice.
Lisa ta yarda cewa wasanni ya kamata a yi kullum, kuma ba daga lokaci zuwa lokaci ba, lokacin da kake buƙatar saka adadi a gaban rairayin rairayin bakin teku.Dan wasan kwaikwayo yana son gwada kanta don jimiri, don haka ta fi son irin nauyin kwarewa: je gidan motsa jiki, ziyarci tafkin, ya ɗauki mataki zuwa mataki , zina da pilates. Babu bukatar a ce, sakamakon baiyi jinkirin jira ba, kuma yanzu Elizabeth ta nuna alfahari da cikakken jarida a shafinta na Instagram, yana haifar da kishi da sha'awar yawan masu biyan kuɗi.