Pancakes cushe tare da hanta ƙwayoyin Ciki hanta ne mai dadi da lafiya samfurin da aka dauke delicacy. Ana bada shawara ga tsofaffi, mata masu juna biyu da yara. Yana, hakika, yana ɗauke da kitsen mai yawa, amma wannan mai abu mai amfani ne ga kasusuwa da kwakwalwa. Cokali irin wannan cin abinci ne ba lallai ba (da kyau, yana da kyau sosai yana fitowa cikin tsabta), amma a cikin k'arakke da salads zaka iya amfani dashi. Dole ne a ciyar da burodi zuwa salads mai haske kayan lambu, ƙara cress tare da letas, faski da m kabeji Peking.
Sinadaran:- Hanyoyin kwastar a cikin man fetur 150 g
- Qwai kaza 3 inji mai kwakwalwa.
- Salt 3 tsunkule
- Pepper black kasa 3 tsunkule
- Sunflower mai tsabta mai sunflower man 12 ml
- Tafarnuwa 2 cloves
- Mataki na 1 Don shirya k'arak'ara, zaka buƙaci man fetur gwangwani gwangwani, qwai, gishiri, barkono baƙar fata, tafarnuwa.
- Mataki na 2 Smash 1 kwai, kara gishiri da barkono.
- Mataki na 3 Beat, ƙara 0.5 teaspoon man fetur.
- Mataki na 4 Zuba cikin kwanon ruɓaɓɓen mai, fry da pancake a garesu.
- Mataki na 5 Fry har sai launin ruwan kasa. Saka a kan farantin kuma ya rufe da tawul, don haka yana da taushi kuma ba a rabu ba, yayin da sauran pancakes suna soyayyen. Matakan 3 zuwa 5 maimaitawa ga kowane kwai. Sakamakon shi ne 3 pancakes.
- Mataki na 6 Pancake rubbed tare da yanki na tafarnuwa.
- Mataki na 7 Rarraba gurasar pancake 2 tbsp. l. hanta kododin kuma mirgine sama mirgine.
- Mataki na 8 Yanke cikin guda kuma ku yi aiki a teburin. Bon sha'awa!