Abincin ruwan sha-orange Abincin - kayan lambu suna da lafiya sosai. Abincin kabewa na Orange yana dauke da beta-carotene sau da yawa fiye da karas. Ruwan ruwan 'ya'yan itace yana ƙarfafa enamel dashi, yana da matukar tasiri ga colds. Abincin ruwan sha ne mai mahimmanci magani mai kyau: yana kwantar da jijiyoyi kuma yana kawo mafarki mai dadi. Kuma idan ba ka son kabewa - kada ka damu. A cikin wannan abin sha kawai ruwan lemun tsami da alamar orange.
Sinadaran:- Suman 300 g
- Orange 70 g
- Lemon 40 g
- Sugar 5 tbsp. l.
- Ruwa 1500 ml
- Mataki na 1 Don yin abincin kabewa, muna buƙatar kabewa, orange, lemun tsami, sukari, ruwa.
- Mataki na 2 Kashe kabeji kuma a yanka a cikin cubes,
- Mataki na 3 Cire orange da lemun tsami daga fata, yanke da kuma rufe minti 10 da sukari,
- Mataki na 4 Zuba ruwan alkama da tafasa don minti 8-10,
- Mataki na 5 A ƙarshe ƙara ruwan daɗin lemun tsami-lemon kuma kawo zuwa tafasa.
- Mataki na 6 Ganyar da cakuda tare da zub da jini.