Abin da za a yi idan fatar jiki mai haske ne

Ba wani asiri ba ne cewa kowane mace yana so ya zama kyakkyawa a duk rayuwarsa. Da kowace shekara, mun ƙara ganin kanmu a cikin madubi kuma mun sami ƙarin kuskure a fuska. Abu mafi mahimmanci da muke kula da idan anyi la'akari da shekarun mace shine fuskarta kuma, a sama duka, yanayin fata, don haka kulawa na fata yana daya daga cikin lokutan kula da jiki ta jiki. Yau zamu yi magana game da abin da za muyi idan fatar fuskar fuska ne sosai.

Akwai nau'in fata. An yarda dashi cewa yanayin fata yana ƙayyade a matakin kwayoyin kuma yana dogara ne akan aikin ƙuƙwalwa. Don fata mai laushi ya kasance cikin inganci mafi mahimmanci, karaɗa pores da kuma samuwar abin da ake kira "black spots" - comedones. Tare da ƙwarewar da yawa, akwai ƙari: fata mai laushi, a matsayin mai mulkin, tsufa mai tsufa, wani fim na halitta akan irin wannan fata yana kare shi daga tasirin waje, kamar: iska, sanyi, mummunan yanayi.

Kula da fata mai laushi ya haɗa da dalilai masu yawa: wankewa, shafawa, abubuwan gina jiki, yin amfani da kwayoyi masu guba-ƙwayoyi, cin abinci. Bari mu bincika kowane factor daban.

Tsabtace fata mai laushi . Dole ne a wanke a kalla sau biyu a rana tare da yin amfani da magungunan tsabta na musamman wanda aka halicce su don wannan fata. Har ila yau amfani da bambancin wankewa. Lokacin zabar samfur, kula da abun da ke ciki. A baya, an yi imanin cewa, matsalar matsalar fata tana da muhimmanci a cikin abun da ke ciki na barasa, amma binciken na baya-bayan nan yana da'awar kishiyar - barasa ma yana motsa samar da sebum, wanda zai iya haifar da yanayin. Saboda haka, mafi dacewa a cikin abun da ke cikin waɗannan abubuwa - tsire-tsire masu tsire-tsire, tsire-tsire na shayi, koren shayi, da dai sauransu. Yi amfani da tsaftace fata na fata sau 1-2 a mako, saboda haka, zaba magunguna da suka dace da tsabtace zurfi. Shawarwarin zabi mafi kyau na halitta. Zaka iya shirya laƙabi a gida: saboda wannan zamu yi amfani da cream, zaka iya daukar rana, ƙara ƙasa kofi. Ana iya amfani da irin wannan suma don dukan jiki, maimakon cream, ƙara gel na shawa a wannan yanayin.

Humidification . Akwai ra'ayi cewa fata ba mai buƙatar danshi, amma yana da nisa daga gare shi. Rashin fatar jikinmu ya yi hasara kullum, kawai fata mai laushi bai fi dacewa da wannan tsari fiye da bushe ba. Ba tare da irin wannan muhimmin abu a matsayin ruwa ba, fata ta rasa dukiya, kuma babba a cikinsu: elasticity and elasticity, akwai peeling da tightening. Saboda haka, yana da mahimmanci don moisturize fata a cikin hunturu da kuma lokacin rani.

Ikon . Don ciyar da fata mai laushi na fuska, cream wanda yana da tsarin hasken da bai bar wani haske mai haske ya dace. A cikin abun da ke ciki maimakon fat, kana bukatar ka nemi stearin - fatty acid, kazalika da wasu bitamin, musamman da amfani bitamin B.

Anti-mai kumburi far. A kan fata mai laushi na fuskar fuska an kafa mafi sau da yawa kuma wannan ba abin mamaki bane. Clogging pores wani abu ne mai ban mamaki a cikin wannan yanayin, sabili da haka, ko da don prophylaxis, dole ne mutum ya yi amfani da kwayoyi masu ƙwayoyin ƙwayoyin cuta. Dalili akan farfadowa da ƙwayoyin cuta shine cutarwa kwayoyin da ke haifar da kumburi, da kuma amfani da samfurori da ke dauke da sulfur, acid azelaic, salts da zinc a ciki. Azelaic acid yana da aikin maganin antimicrobial, ya sake yaduwa daga fata daga fatty acid kuma ya daidaita al'amuran da ke cikin gland din.

Abinci. Abin mamaki, yanayin gashin mu, fata yana dogara ne da salon rayuwa, kuma, ba shakka, a kan abinci mai gina jiki. Idan kana da fata na fuska, sai ka yi kokarin ware daga kayan abincinka kamar su: sukari, da wuri, da sutura, da zuma, da kuma kaifi, soyayyen kayan abinci. Ku ci 'ya'yan itatuwa da kayan marmari sosai.

Masks . Baya ga cewa kulawa da fata mai laushi, yana da kyau a yi amfani da mask sau biyu a mako. Akwai nau'i-nau'i masu yawa, ana saya su a cikin kantin magani: mask-fina-finai, laka, laka da sauransu. Ana amfani da masks na tsawon minti 15-20, sa'annan an wanke su da ruwa. Don ajiye kasafin kuɗi, zaka iya yin masks a gida. Ga wasu girke-girke:

1) zuma 2 teaspoons, lemun tsami ruwan 'ya'yan itace 1 teaspoon, yogurt na halitta 1 tablespoon. Dama, ana amfani da taro a fuskar fuska na mintina 15, sa'annan a wanke da ruwa;

2) 1 kwai fata tare da mahaɗa, ƙara ruwan 'ya'yan lemun tsami. Mun sanya cakuda a kan fuska ka bar minti 15-20, sa'annan mu wanke da ruwa mai dumi;

3) kaolin 1 tablespoon, masara gari 1 tablespoon, 1 gina jiki, 10 saukad da barasa, 10 saukad da ruwan 'ya'yan lemun tsami. Dukkan kayan an hade kuma suna amfani da fuskar. Har ila yau jiƙa na mintina 15, kurkura da ruwa mai dumi.

Kayan shafawa don fata mai laushi yana da halaye na kansa. Yana da shawara don amfani da ma'adinai foda. Kafin yin amfani da kayan shafa, yana da mahimmanci don tsabtace fata, yin amfani da kayan ado na kayan ado da matte. Dukkanin shawarwarin da ke sama za su taimaka maka ka kasance mai kyau da kuma matashi na shekaru masu yawa, kuma fataka za ta gode maka! Yanzu ku san abin da za ku yi idan fuskar fuska ta da kyau sosai.