Abin da za a yi don samun diathesis a cikin yara

Harkokin yaduwa (dangane da wuri, haɗari) shine tsarin kwayar yaron da aka gaji da kuma halin da zai iya haifar da wasu cututtuka (cututtuka na numfashi, rashin ciwo, cututtuka masu ƙyamar jiki, cin zarafin ma'auni, da dai sauransu) ).

Dole ne ayi la'akari da yaduwar cutar azaman cutar, to amma yanayin iyakar ne, don haka yin magana, tsinkaya ga cutar. Ana samun saurin yaduwa a cikin yara, tsakanin shekarun watanni shida har zuwa shekaru uku. Wannan shi ne saboda rashin yaduwa daga cikin gastrointestinal tract da kuma tsarin rigakafi. Mene ne alamomin diathesis: yana da zane-zane mai launin toka a kan kwakwalwa, wadanda suke da mummunan hali kuma zasu iya samun nasara a baya, wadannan lokutta sukan kasance tare da irin wadannan bayyanai kamar tayin, tari da kuma ciwon makogwaro, rashin lafiyar rhinitis da conjunctivitis.

Masana kimiyya a duniya suna har yanzu suna jayayya game da yanayin diathesis da kuma haddasa haddasawa, ko da yake kowa ya yarda cewa diathesis ya fi sauƙi don hana shi fiye da biyan. Babban ma'auni mai kyau shine gabatar da kayan abinci mai mahimmanci da kuma dacewa a lokacin cin abinci na jarirai, inganci mai kyau da kuma abincin yara da yawa.

Bari mu ƙayyade abin da za mu yi don samun diathesis a yara a cikin sauri.

1. Abinci shine daya daga cikin matakan da za a iya amfani dashi don nuna diathesis. Don yin wannan, dole ne a ware daga abincin da yaron yaran ke samuwa sosai - abincin naman daɗin abinci, kayan yaji, kayan yalwa, ƙwai, kifi, caviar, abincin teku, tumatir, barkono Bulgaria, namomin kaza, kwayoyi, cucumbers, 'ya'yan itatuwa da berries: raspberries , 'ya'yan itatuwa citrus, strawberries, strawberries, apricots, peaches, pomegranate, buckthorn-teku, melon, kiwi, abarba, kankana, blueberry. Za a cire zuma, caramel, marshmallows, cakulan, pastilles da wuri. Bugu da ƙari, ƙayyade semolina, burodi daga matsayi mafi girma na gari, taliya, kirim mai tsami da madara mai madara, beets, karas, 'ya'yan itatuwa da berries irin su cherries, cranberries, black currants, ayaba. An ba da izini (la'akari da haɗin mutum): hatsi (lu'u-lu'u-lu'u, oatmeal, buckwheat, da shinkafa, masara, gero za a iya amfani da shi), albarkatun madara mai yalwaci (kefir, yogurt ba tare da additives, biochefe), naman nama (naman sa, naman alade, zomo, naman nama , turkey, broccoli, launi, da dai sauransu), zucchini, haske kabewa, squash, kore faski, Dill daga 'ya'yan itatuwa, kore da fari apples, pears, farin berries da farin plum. Ba masara mai dadi da sandun shinkafa da flakes, gurasa gurasa, burodi tare da bran (bran ne mai kyau adsorbents). Har ila yau an nuna shi abin sha mai yalwace ne, kamar yadda shan ruwan yana da kyawawa don yin amfani da ruwan ma'adinai (tare da ruwa mai yawa, da sauri dukkan tafiyar matakai na rayuwa a cikin jiki suna kara, wanda hakan ya kara yawan karuwar mai dauke da shi).

Bugu da ƙari, sau da yawa diathesis yakan sa yawan kayan cinyewa, kodayake tsarin da aka riga ya fara zai iya kiyayewa kuma ya kara matsawa har ma da wani ƙananan kashi na allergen. Sabili da haka, cin abinci ya kamata ya kasance mai tsananin gaske. Yana da wannan dalili ne cewa dukan yara a cikin zamantakewar zamantakewa suyi aiki a cikin wannan nau'in.

2. Labaran. Don yin shi dace don sarrafa dukkanin abincin da jariri, masu cin abinci mai gina jiki da masu ba da abinci suka bayar da shawarar farawa DIARY, wanda zai cika abin da yaronka ya ci kuma ya sha kullum, abin da yaronka ya sha da wanka, fiye da wanke tufafinsa (tun da ban da kayan abinci, kamar sabulu, cream, foda). Bugu da ƙari, yana bayyana duk canje-canje da ke faruwa da fata, lafiyayyen rayuwar ɗan yaron, ingancin ɗakin.

3. Binciken wani gwani. Yawancin lokaci likitoci, a cikin layi daya tare da abincin da ake amfani da shi na abinci: adsorbents, antihistamines (abin da ke taimakawa da shi), da magungunan da ke mayar da microflora na intestinal (tun da yake diathesis yana tare da dysbiosis na intestinal). Idan diathesis ba ta wuce ba, to, ya kamata ka tuntubi wani likitancin rigakafi ko wani mahaukaci. Domin a wasu lokuta dalilin hanyar diathesis na iya kasancewa cikin sauki, ko kuma wajen samfurori na ayyuka masu muhimmanci.

4. Kiwon lafiya. Wajibi ne don kula da tsabta cikin dakin inda yaron yake (tsabtace tsaftacewa sau ɗaya a mako), maye gurbin matakan da ke ciki da gashin gashin tsuntsaye tare da rubutun mahimmanci, kada ku fara dabbobi, ku cire maburan ƙura (takalma, littattafai, da dai sauransu).

5. Care Skin. Ya hada da yin wanka, lotions, smearing wuraren shafa tare da ointments da creams. Akwai nau'i biyu na diathesis-bushe da wetting. Ana nuna sauya a cikin takalma na fata, da kuma yin amfani da shi a lokacin da suturar ke bayyana a wuraren da aka shafa a cikin fata, wanda ya fadi da kuma samar da wuraren rigar da suke da matukar damuwa. Amma dole ne mu tuna cewa a wasu nau'i na rigar diathesis, hanyoyin ruwa suna gurgunta.

Don yin wanka, yana da kyau a yi amfani da soaps (lanolin, jariri) ko sabbin bishiyoyi, ko shampoos masu kyau waɗanda basu dauke da launuka masu launin launuka, ƙanshi da masu kiyayewa ba.

Wasu masana zasu iya bayar da maganin gargajiya - yara masu wanka a cikin broth a wani lokaci, kayan ado na alkama ko launi, daga haushi na itacen oak, broths na chamomile. Amma ya kamata a tuna da cewa a kan kowane ciyawa da yaron zai iya samun rashin lafiyan abu.

6. Taimakon magunguna. A matsayinka na mai mulki, ƙwaƙwalwar diathesis tana biye da nau'o'in nau'in nau'i na ciki (sabili da ƙwaƙwalwar launi, barci yana damuwa, yaro yana jin tsoro da fushi), wanda yaron bai iya jurewa kadai ba, a waɗannan matsaloli, dangi da dangi ya kamata su taimake su, idan wannan wajibi ne har ma don likita.

Waɗannan su ne matakan da zasu taimaka wajen amsa tambayoyin abin da za a yi don samun diathesis a cikin yara. Yawancin lokaci a lokuta da ba a yada ba kuma tare da bin duk shawarwarin kwararru, diathesis yana zuwa shekaru 3-5, tare da inganta aikin da tsarin narkewa da rigakafi. Iyaye suna buƙatar tunawa cewa yara da diathesis sun fi dacewa da sanyi, don haka dole ne a gudanar da wani tsari na matakan tsaro a lokaci.