'Ya'yan' ya'yan itace mai ban sha'awa shine tushen rashin amfani da ma'adanai masu amfani da bitamin wanda zai iya sa mu ainihin kayan ado. Duk nau'i-nau'i, sauti da masks, waɗanda aka shirya akan 'ya'yan itatuwa, suna da alamun ban mamaki. Abin tausayi ne cewa ba kowa da kowa san abin da 'ya'yan itatuwa ke ba fata abin da yafi amfani. Hakika, kowane 'ya'yan itace yana da nasa amfani, amma akwai wadanda ke sanya fata mu yarinya, samfurori da sabo.
Apples
Apples sun ƙunshi mai yawa bitamin da kuma ma'adanai da suka wajaba a jikin mu, kuma musamman sun kasance ba tare da irreplaceable tare da fata fuska. A apple ta softness iya fata fata tare da raunana ƙarfi ƙarfi.
Pear
Wannan 'ya'yan itace mai arziki ne a cikin carotene, zinc, iodine, jan karfe, carbohydrates, bitamin C da E. Pear ruwan' ya'yan itace yana da ƙarfin ƙarfin, zai iya yin kowane fata na kowane irin santsi da kuma karin, haka kuma, pear yayi daidai da pores.
Ayaba
Magungunan cututtuka da masana kimiyya sun bayar da shawara ba kawai don yin mask na ɓangaren litattafan almara na banana ba, amma kuma suyi kokarin ci akalla aya daya a kowace rana, domin yana dauke da acid mai albarka, bitamin da kuma ma'adanai, saboda kwayoyin suna girma da sauri. Zamu iya cewa wannan taki shine ga jikin jikin mu - kada ku manta da shi don kiyaye yarinya.
Quince
Yawancin kayan samfurori da yawa suna da irin wannan nau'i kamar quince a cikin abun da suke ciki. Hakika, wannan ba kawai ba ne. Yana da sakamako mai kyau da kuma shayarwa saboda yawancin bitamin.Kada nama na wannan 'ya'yan itace a cikin tsari mai tsabta don masks, kuma tuna cewa yana da amfani sosai daga man fetur.
Kiwi
Wannan 'ya'yan itace mai arziki ne a cikin ascorbic acid. Saboda wannan, zai iya inganta yanayin zagaye na jini, sa fata ya fi dacewa, mai sauƙi kuma inganta launi, haka kuma, kiwi yana inganta tsarin farfadowar jiki, moisturizes da smoothes fata. Idan kun haɗu da ɓangaren litattafan almara na kiwi uku tare da gishiri, to, za ku samo cakuda mai kyau ga peeling. Yi amfani da shi ba kawai ga fuska ba, har ma ga jiki, tausa a motsin motsa jiki da kuma wankewa. Bayan aikin, za ku ga irin irin fata da kyawawan fata da kuke da shi.
Avocado
Avocados suna da wadata a cikin beta-carotene, bitamin C da E, don haka yana kare fata daga 'yanci kyauta wanda ke lalata jikinmu, kuma wannan yana haifar da tsufa na fata na jiki. Sabili da haka, idan kana so ka adana matashi na fata ka kuma jinkirta bayyanar wrinkles, to sai ka sanya masks daga avocados kuma, idan ya yiwu, ka yi kokarin cinye shi a abinci.
Apricot
Babu 'ya'yan itace da yafi amfani da fata mai laushi. Saboda haka, kana buƙatar yin masks daga jikinsa da madara don cimma nasara mafi kyau.
Peach
Dabbar peach ga fata na kowane irin. Idan fata ta gajiya, gajiya da bushewa, to wannan maskushe zai taimaka maka: ɓangaren litattafan dvapersikov da teaspoon na ruwan 'ya'yan lemun tsami kuma idan fata naka ta saba, wrinkled da flabby, to, ku yi masks na peach da kwai yolks.
Feijoa
Wannan wata 'yar' ya'yan itace ne masu ban mamaki waɗanda suka yi mamaki da yawanin aidin. Feijoa yana daidaita tsarin tafiyar da rayuwa cikin jikinmu, haka kuma, yana iya yin maganin rashin rashin aidin.
Bugu da ƙari, ƙwayoyin 'ya'yan itace suna inganta tsarin tunani, ƙwaƙwalwar ajiya, kuma yana ba da ƙarfin jiki, ƙarfin da vivacity. Ya ƙunshi ba ƙasa da 93 bitamin da abubuwa masu alama, yana da arziki a cikin malic acid, pectin, fiber da Macronutrients.
Essential man feijoa iya bi da fata cututtuka, saboda yana da wani sakamako mai ƙyama-inflammatory.
Don abinci mai gina jiki da fuska, zabi kawai cikakke, santsi da 'ya'yan itace masu kyau. Bayan haka, lafiyarka da kyau suna hannunka.