A al'ada, yana faruwa cewa matakin karfin jini (BP) ya karu ko rage. A wannan yanayin, zai iya zama alamar bayyanar cutar. Duk da haka, yana da daraja la'akari kuma a wane matakin jini ya kasance mace kafin haihuwa. Bayan haka, abin da wasu ke da shi ne, don wasu sun riga sun kara ƙarfin matsa lamba.
Low saukar karfin jini a lokacin daukar ciki
Hormonal canje-canje a jikin mahaifiyar yana da irin wannan tasiri cewa jinin jini yawanci yakan rage kadan. Idan wannan ba tare da wani alamar wariyar launin fata ba, kuma mahaifiyata ta ji daɗi, to, ba za a dauki mataki ba.
Amma idan yanayin ya sauke ya karu, kuma yana tare da rashin hankali, tashin zuciya da sauran alamu marasa kyau, ya kamata ya kula da magani. Ana iya haifar da haɗari, na farko, zuwa tayin. Saboda gaskiyar cewa zuciya ya fara aiki da raunana, yaduwar jinin zuwa ƙwayar ƙasa ta ragu, kuma tare da shi yawan abubuwan da ke amfani da shi da oxygen.
Ba lallai ba ne don ɗaukar Allunan ba tare da matsin lamba ba, kamar yadda yawancin su suna hana masu ciki. Amma zaka iya ƙoƙarin hana ƙin jini ya girgiza ta hanyar irin waɗannan hanyoyin:
- Iske barci. Jiki ba za a gama ba. Zai fi kyau kwana takwas zuwa tara a rana.
- Yi tafiya a cikin iska mai zurfi.
- Yi gymnastics haske.
- Biye da abincin abincin da ke daidai.
- Idan matsa lamba ya riga ya faɗi sosai, buɗe windows, kwanta a kan gado da kuma bututun maɓalli ko bel. Tare da maimaitawa na yau da kullum, dauki nauyin ammonia tare da su kuma tabbatar da sanar da likita game da ƙara yawan lokuta. Wannan na iya zama wata alama ce ta farawar cutar kuma zai yiwu ya yarda da lura da maganin asibiti.
Babban matsa lamba
Tun lokacin da mahaifiyar jiki ta fara samun ƙarin nauyin yayin da tayi yayi girma, ƙwaƙwalwar za ta kara ƙaruwa a cikin mako 18-20. Duk da haka, idan hawan jini ya karu tun daga farkon kwanan ciki, ko kuma ya tashi a cikin na biyu, sai ya tuntubi likita. Wannan na iya kasancewa alama ce ta kamuwa da cuta, hauhawar jini, matsaloli na koda ko matsanancin ƙwayar cuta (gestosis).
Don rage matsa lamba, naurorin da aka saba da su bazai aiki ba. Amma zaka iya amfani da magunguna.
- Sha na biki na Birch.
- Beetroot ruwan 'ya'yan itace, decoction na kabewa ba tare da ɓangaren litattafan almara, cranberry smoothies iya rage matsa lamba. Dole ne ku sha su minti talatin kafin cin rabin gilashin. Yanayin kawai - kowane sabon broth ko ruwan 'ya'yan itace ya kamata a shirya shi sosai.
- Dole likita za ta koya maka ka lura da matakin matsa lamba. Don ci gaba da tafiya zuwa asibitin, saya kanka da karfin jini na yau da kullum don saka idanuwan jini.
Ya kamata a ba da hankali kan matsalolin mata waɗanda suka fuskanci wasu matsalolin kiwon lafiya, wato:
- nauyi
- marasa lafiya da hauhawar jini
- gaban ciwon hauka
- cututtuka masu tsanani na gabobin ciki
- da hankali ga bambancin matsalolin yanayi
- mata da ke fama da matsaloli tare da haifar da yaro kuma sun riga sun sha wahala.