Waraka kayan aiki na blueberries

Blueberries ne mai magani mai mahimmanci.
Mutane sun sani game da kayan warkarwa na blueberries na dogon lokaci. A zamanin d Rus, healers da herbalists yadu amfani da wannan shuka don dalilai magani. Yin amfani da blueberries a matsayin samfurin magani yana da dacewa a yanzu. Abin lura ne cewa an yi amfani da berries da bishiyoyi blueberry don dalilai na magani. Wanene lokuta ana amfani da su ko wasu sassan wannan shuka? Waraka kayan aiki na blueberries.
Ƙididdiga ta musamman akan wadannan berries shine saboda gaban sucrose (wanda aka fi sani da mu kamar sukari) da kuma wasu kwayoyin acid, musamman, lemun tsami da apple. Kwayoyin warkaswa na blueberries sunfi bayyana ta wurin tannin a cikin 'ya'yan itatuwa. Sakamakon maganin blueberries ma ya dogara ne akan kasancewa a cikin wadannan itatuwan pectin, wanda ya saki hanzarin daga samfurori na putrefaction. Iron, wanda ya ƙunshi blueberries, ya fi kula da jikin mutum sosai idan aka kwatanta da kwayoyi masu dauke da baƙin ƙarfe. Ana bayyana wannan a gabanin berries na ascorbic acid, wanda ke taimakawa wajen daukar nauyin baƙin ƙarfe.

Fresh berries of blueberries ya kamata a dauka idan akwai cin zarafin ciki da intestines, rheumatism, gout. Bugu da ƙari, blueberries suna da karfin haɓaka ƙarar gani. Kayan ado da shayi, wanda aka shirya daga blueberries, yana nuna alamar ilimin warkewa kuma an yi amfani dashi a matsayin diuretic da astringent. Tare da ciwon ƙwayoyi, konewa da ulcers a kan fata, blueberries ana amfani da su a matsayin magani na waje. Bugu da kari, sabbin bishiyoyi suna ƙasa kuma suna yada a kan wani wuri mai zurfi akan wuraren da aka shafa da fata.

Duk da cewa blueberries sun furta magungunan asibiti, mutanen kirki zasu iya cinye wannan kyakkyawar Berry a cikin manyan adadi. Yi jita-jita tare da amfani da wadannan berries suna da dadi - kowa da kowa ya san da kyau blueberry jam ko blueberry pies. Duk da haka, mafi yawan amfanin kiwon lafiya za a iya kawo shi ta sabon blueberries, wadda za a iya yayyafa shi kawai da sukari foda a matsayin kayan kayan kayan zaki.

A warkar Properties na blueberry ganye.
An kafa yanzu cewa ganye na blueberries suna da sakamako na antidiabetic. Wannan magungunan asibiti yana da kasancewa a cikin ganyayyaki na gizosin na myrtillin da neometillin, wanda zai iya rage yawan glucose cikin jini. Lokacin da ake bada shawara ga masu ciwon sukari su ɗauki kayan ado na ganye na blueberries. Don shirya wannan magani a cikin lita guda na ruwa mai burodi, ana girbe kayan lambu 60 grams, sa'an nan kuma dauki broth sau uku a rana don tablespoons biyu.