A nan daya ne irin wannan labari. Da zarar, bayan an shirya dankali mai naman alade daga waken soya, kotu ta dafa yana son ya ba wannan ƙanshi wannan ƙanshi. Don yin wannan, sai ya kara dagari (calcium sulfate) wani karamin dandano na musamman, da kuma dankali mai yalwaci ya juya a cikin wani manna irin wannan cuku. Sinawa suna son shi, kuma suna kira wannan tofu. Wani labari kuma ya fada wani jami'in gaskiya amma talakawa. Ba ya rabu da cin hanci ba don haka yana da isasshen kuɗi don waken soya. Ya cinye dankali daga waken soya, kuma, ba zato ba, ya kara dagari don soya miya, ya sami manya tofu. Bayan lokaci, ta amfani da tofu ta haka aka samu, ya lura cewa jikinsa ya kara karfi. Kuma wannan hujja ta sanya tofu kyauta samfurin.
Tofu ya kawo Japan zuwa ga 'yan Buddha. Da farko ya kasance abincin tsabta a cikin gidajen ibada kuma daga bisani ya yada cikin mutane.
A zamanin d ¯ a, hanyar da ake yi wa cuku ya sha bamban ne daga samar da zamani. Ciyar da wake a cikin ruwan sanyi, sannan bayan kumburi da aka kara su, ta haka ne samun madara mai yisti. Milk Boiled, kara gishiri da gypsum. Saboda haka, furotin waken soya ya juya cikin cuku mai kwalliya kuma ya zo karkashin manema labarai. Hanyar yin cuku na tofu a lokacinmu yana kusan iri ɗaya. Sai kawai saboda wannan kada ka dauki wake, da soya foda kuma a maimakongari - vinegar ko ruwan 'ya'yan lemun tsami.
Tofu yana kama da laushi mai laushi ko cuku. Zai iya kasancewa "Kinugoshi" mai laushi, ko kuma "m" m. Tannen tofu - wannan shine lokacin da aka sanya manna a cikin wani nau'i, wanda aka shimfiɗa samfurin gyare-gyare a ciki kuma dole ne ya yi amfani da zalunci. Kunagoshi tofu - ba a amfani dashi lokacin da aka kera shi. Ana amfani da Agar-agar don gyara masallacin.
Wannan samfuri mai ban mamaki yana da amfani sosai. Mutanen da suke kula da lafiyarsu da kuma adadi, zai dace da shi. Yana da ƙwayar allura fiye da madara, yawancin bitamin da sauran kayan gina jiki. Tofu ne samfurin low-calories kuma baya dauke da cholesterol, kuma yana inganta alkalization na jiki. Tofu ana kiransa nama mai nishaɗi kuma ba a banza ba. Abun amino acid yana kusa da nama kuma zai iya maye gurbin shi. Kwayar tofu yana da sauƙin tunawa da jiki kuma saboda haka 'yan wasa suna amfani dashi, idan akwai wajibi don gina masallacin muscle. Mutane da ke fama da gastritis, ciwon sukari, kiba, da kuma cututtukan zuciya na zuciya suna da amfani su ci tofu.
Tun da tofu ne samfurin da aka sanya daga waken soya, yana yiwuwa a dafa kayan da aka yi da shi har ma a kwanakin azumi mai tsanani. Tofu ne na musamman tare da rashin dandano kuma saboda haka, abin da tasa na tofu - mai dadi, mai yaji, yaji - zai dogara gaba daya akan tunaninka da kuma kayan yaji.
Sai kawai a rabin rabin karni na karshe, cuku mai tsumbura ya zama sananne a Turai. Tofu ya zama abincin abincin da ake amfani da shi a cikin shekarun nan lokacin da yanayin da aka samu na rayuwa mai kyau ya fara. Amma dole ne mu tuna cewa yana da dukiyoyi masu amfani da soya, amma har da abubuwan da suke da shi.
Soy curd hidima a matsayin hanyar hana osteoporosis. Tofu ya maye gurbin dabbobin dabba, amma waken soya ba zai zama mai musayar nama ba na dogon lokaci. Akwai ra'ayi cewa tofu zai kare jikin mu daga ciwon sukari. Ya ƙunshi isoflavones, kama da ɗan adam jima'i hormones - estrogens. An yi imanin cewa tofu yana taimakawa da matsaloli daban-daban tare da lafiyar mata. Amma wasu masana kimiyya ba su goyi bayan ra'ayi game da tasirin tofu a jikin mace ba. Sun yi imanin cewa cin nasara daga isoflones zai iya cutar da mace. Tsayawa akan shi shine cewa ana buƙatar gyare-gyare a kowane abu.
Tare da cuku, to, za ku iya yin wani abu. Alal misali, zai dace da nauyin ƙwanƙwasa, ƙwanya ko pancakes. Idan ka ƙara jam, kwayoyi da 'ya'yan itatuwa zuwa sabo da tofu, wannan zai zama abincin da kake so. Kayan Toba yana riƙe da kaddarorinsa masu amfani duk bayan magani. Don adana duk halaye masu amfani da cuku na tofu, dole ne a adana shi a wuri mai sanyi kuma a cike da ruwa. Ana iya daskarewa, amma ba fiye da watanni biyar ba.
Tashin tofa ne kawai a cikin tasirin kayan gina jiki. Hakan yana rinjayar kwakwalwa kuma yana ƙaruwa sosai. Ga mutanen da suke kula da siffar su yana da matukar muhimmanci cewa wannan cuku yana da ƙananan calories. Yana da sauki samfurin da kuma daidai daidai da yunwa. Cikin tofu ba zai zama nauyi a ciki ba. Tofu ba shi da kitsen gaske, kuma yana riƙe da kaddarorinsa masu amfani duk bayan magani.
A halin yanzu, za'a iya saya cuku cuku a cikin kwandon kwalliya, koyaushe da ruwa. A cikin aikin zamani, cuku ya wuce pasteurization kuma baya buƙatar a sake sanyaya shi, kuma ba a kwasfa tofu ne kawai a firiji ba. Lokacin bude kunshin, ana iya adana cuku a cikin firiji don ba fiye da mako guda ba, duk lokacin, canza ruwa, da kuma wanke samfur. Yanzu ku san komai game da cuku tofu, waxanda kaddarorinsu suna da mahimmanci! Kasance lafiya!