Air cake
Don gwajin:
• qwai 6
• 6 Tables. spoons na sukari da gari
• 2 tables. spoons na vanilla ainihin da koko
• 100 g raisins.
Ga wani girke-girke syrup:
• 100 ml na madara
• 1 tebur. a spoonful na sukari
• 1 tebur. cokali na rum.
Don ado:
• Miliyan 300, 2 tebur. tablespoons na koko
• 100 ml na ruwa, 2 tables. spoons of sugar, 2 bags na custard, katako bar
Shiri:
1. Rub da yolks tare da sukari, gari, yin amfani da sunadarai da aka kashe. Raba taro cikin sassa 2. A wani ɓangare, ƙara ƙarar vanilla, a daya - koko. Gasa biyu da wuri. Shirya mai tsare kamar yadda aka nuna akan kunshin. Cool dan kadan. 2. Cikakken Vanilla a kan tasa kuma jiƙa da syrup daga madara, sugar da rum. Lubricate da cream kuma yayyafa 1/2 ɓangare na raisins. Top tare da duhu cake impregnated tare da syrup, man shafawa tare da cream, yayyafa da sauran raisins da kuma rufe da cream. 3. Yi ado saman cake tare da cakulan narkewa.
Lokacin cin abinci: 65 min.
A daya hidima 380 kcal
Sunadaran - 23 grams, fats - grams 29, carbohydrates-34 grams
Cake Guda
Hanyar da za a iya yi wa mai laifi laifi.
Don gwajin:
- 1 kofin gari
- 1 kofin sukari
- 7 qwai
- 100 grams na duhu cakulan da man shanu.
Ga dan lokaci:
- 5 tebur. spoons na apricot jam.
Don cream:
- 150 g da man shanu
- 1 gilashin powdered sugar
- 3 qwai
- 50 g na duhu cakulan.
Don ado:
- 'ya'yan itace gwangwani
- siffa cakulan
Shiri na girke-girke:
- Shirya kullu. Raba da sunadaran daga yolks. Whip da fata a cikin wani m kumfa. Cakulan yalwata a dakin da zafin jiki kuma kara da sukari, man shanu da yolks. A cikin 'yan ƙwayoyi, ku haɗa launin fata da gari. Gasa ga minti 30-35 a 180 °. 2. Shirya cream. Qwai kara tare da sukari foda da whisk a cikin wani ruwa mai zafi wanka har sai thickened, sanyi. Cakulan yalburo, ta doke da man shanu da sanyaya da kwai. 3. Yanke gine-gizen da aka rufe a fili zuwa kashi biyu. Kowace kuskure rabin jam, to, 1/3 na cream. Ninka cake, rufe murfin gefe tare da sauran kirim. Cake yi ado da 'ya'yan itatuwa da siffa cakulan.
Dafa abinci: 80 min.
A cikin guda 473 kcal
Sunadaran - 3 g, fats-22 g, carbohydrates - 69 g
Cake "Tiramisu"
Ku bauta wa wannan kayan zaki tare da cranberry jam.
Don shafukan 6:
- 250 g cuku mascarpone
- 100 g bisuki biscuit
- 100 ml na giya mai ruwan sha
- 1 tebur. wani cokali na ƙasa kofi
- 2 teas. spoons na koko foda
- Cimma 500 ml 30% mai
- 4 yolks
- 50 g na granulated sugar
Shiri na girke-girke:
- Kurkura da yolks da sukari har sai fararen. Cream a cikin wani lokacin farin ciki kumfa, Mix yolks da cuku. 2. Ku kirkiro kofi mai karfi, damuwa kuma ku hade da giya. 3. Shafe tare da manyan bangarori zuwa lather takarda don yin burodi. A kasan sa rabin rabin biscuits, kwantar da kofi tare da sayar da giya kuma saka rabin ɓin cuku a saman. Rufe sauran kukis, kunna shi tare da cakuda kofi da sayar da giya, ku zubar da sauran kirim. 4. Sanya a cikin firiji na tsawon sa'o'i 3. Kafin yin hidima, fita daga cikin kayan, yayyafa koko.
Lokacin abinci: 25 min.
A daya hidima 380 kcal
Sunadaran - 13 g, fats - 26 grams, carbohydrates - 24 grams
Orange cake
Don gwaji, dauki gurasar pancake.
Don syrup:
- 2 alamu
- 350 g na sukari.
Don gwajin:
- 1 gilashin pancake gari
- 1 gwangwani yin burodi foda don kullu
- 150 g almonds alkama
- 50 g na poppy
- 3 qwai
- 175 g na sukari.
Don cream:
- 4 qwai
- ruwan 'ya'yan itace da grated fata na 1 orange da 1 lemun tsami
- 100 g na sukari
- 100 g na man shanu
Shiri na girke-girke:
1. Gudura tare da fata a yanka a cikin bakin ciki, zuba gilashin ruwa 1.5, ƙara sugar kuma dafa na minti 20. Wasu 'yan karan da za su sa a kan ƙananan ƙwayar, sauran da aka kwashe su a cikin wani abun ciki tare da syrup. 2. Daga abubuwan da aka lissafa, toshe gurasa. Sanya murfin orange, zuba a cikin tsari da gasa don minti 40-45 a 180 °. 3. Juya da kayan shafa kuma yanke shi a fili. Don cream, ta doke qwai tare da ruwan 'ya'yan itace a cikin wanka mai ruwa, sanyi da kuma hada sauran sauran sinadaran. Rufe cream tare da cream.
Lokacin abinci: 25 min.
A daya hidima 380 kcal
Sunadaran -13 g, gats-26 grams, carbohydrates-24 grams
Gidan Biscuit
Ku bauta wa tare da lemun tsami da currant jam.
- 4 qwai
- 1 kofin sukari
- Kofuna waɗanda 0.5 na gari
- 2.5 tebur. tablespoons na sitaci
- 1 tebur. cokali na yisti mai yisti
- 2 teburin. spoons na gelatin
- ruwan 'ya'yan itace da lemun tsami 1
- 400 g kirim mai tsami
- powdered sukari ga ado
Shiri na girke-girke:
- Qwai da rabi na sukarin sukari sukari a cikin wanka da ruwa kafin bayyanar kumfa. Dama cikin gari, sitaci da yisti mai yisti. Kullu mai laushi, gasa na mintina 15 a 180 °. 2. Juye cake da aka gama a kan tawul kuma ya bari ya kwantar. 3. Shirya cikawa. Narke gelatin a cikin gilashin ruwan zafi, ƙara ruwan 'ya'yan itace da lemun tsami. Kirim mai tsami da sauran sukari (10 min), gelatin gishiri tare da ruwan 'ya'yan itace da lemun tsami. 4. Rufe cake tare da cream, mirgine a cikin takarda kuma bar 1 hour 5. Ku bauta wa, yafa kowane yanki tare da sukari.
Lokacin abinci: 25 min.
A daya hidima 380 kcal
Sunadaran -13 g, gats-26 grams, carbohydrates-24 grams
Pancakes tare da pears
Dessert ko karin kumallo - wannan zabi ne naku.
- Miliyan 400 na madara
- 6 qwai
- 150 g na sukari
- 50 g man shanu mai narkewa
- grated lemun tsami kwasfa 1 lemun tsami
- 1 kofin gari
- 4 zheltka
- 3 Rawa
Shiri na girke-girke:
1. Gurasar da za a yi a haɗe da rabi, madara, 1 tebur. A spoonful na sukari, ghee, rabin kwasfa da 3/4 kopin gari. Bake 8 crepes. 2. Shirya cream. Yolks tare da 3 tablespoons na sukari, sauran zest, gari da rabi na madara dafa, stirring, a kan zafi kadan har sai thickened. 3. Yanke pears cikin yanka. Narke sauran sukari kuma fitar da laban pears a cikinta. Pancakes yi aiki tare da pears da cream.
Dafa abinci: 50 min.
A daya bauta 760 kcal
Sunadaran - 24 g, fats-34 g, carbohydrates - 90 g
Mousse tare da cherries
Don shafukan 6:
Ga mousse:
- 200 g cakulan
- 5 qwai
- 1 tsunkule na gishiri
- 100 g na sukari -1 gwanon vanillin
- 2 teburin. spoons na rum
- 125 ml na cream.
Don syrup:
- 125 g na sukari
- 50 ml na ceri liqueur
- 400 ml na ceri ruwan 'ya'yan itace
- 1 kirki na kirfa
- 1 teaspoonful. cokali na sitaci
- 1/2 lemun tsami ruwan 'ya'yan itace
- 200 g cherries (za a iya daskararre)
Shiri na girke-girke:
- Shirya mousse. Cakulan narke a cikin wanka mai ruwa. Raba da sunadaran daga yolks. Wasa kwai fata da gishiri da sukari. Whip da yolks da vanilla da rum. Cream don girgiza. Shirye-shiryen da aka shirya a haɗe da kuma sanya shi na tsawon sa'o'i 3 a firiji. 2. Shirya syrup, tare da gurasar giya tare da ruwan 'ya'yan itace, sukari da kirfa. Matatta tare da sitaci, yalwata ruwan 'ya'yan lemon. Cherries gauraye da syrup da kuma yada a kan faranti. Ga kowane sa a kan ball fousse.
Dafa abinci: 45 min.
A daya bauta 330 kcal
Sunadaran-42 g, fats-23 g, carbohydrates -18 g
Dessert «Rushe apples»
Abin mamaki mai ban mamaki ga "masu sauraro".
4 servings
- 4 manyan apples
- 200 grams na raisins seedless
- 4 teburin. spoons na granulated sugar
- 5 tebur. spoons na vodka
- 20 g da man shanu
- 150 g na zuma
- 100 ml na giya jan
- 1 lemun tsami
Shiri na girke-girke:
1. Shirya cikawa. Raisins don warware, kurkura da kuma Mix tare da sukari da vodka. 2. Kashe zuciyar daga apples. Yana da muhimmanci kada a lalata 'ya'yan itace daga tushe. Man shafawa don yin burodi. Apples kaya raisins da sanya su a cikin tsari. 3. Saka man shanu kan cika. 4. Guda zuma da giya mai ruwan inabi kuma ya zuba a saman. 5. Sanya siffar a cikin tanda, gasa tsawon minti 25 a 180 °. Sa'an nan kuma cire kuma sanyi. 6. Yi ado da kirfa sandunansu da lemun tsami. Za a iya amfani da kayan zaki da aka shirya da ice cream.
Dafa abinci: 50 min.
A daya rabo 280 kcal
Sunadaran - 5 g, fats - 21 grams, carbohydrates - 36 grams
Crunchy brushwood
Soya a cikin zurfi-soyayyen kuma yayyafa da powdered sukari.
- 100 g na man shanu
- 100 g na granulated sugar
- 1 fakiti na sukari vanilla
- 4 qwai
- 500 g na gari
- 1 tsunkule na gishiri
- 1 jakar yin burodi
- man shuke-shuken mai frying mai zurfi
- 1-2 tebur. tablespoons na powdered sukari
Shiri na girke-girke:
- Knead da kullu. Gyara ruwan gari, tare da gishiri da yin burodi. Gasa man shanu tare da sukari da vanilla sugar. Sanya qwai da gari. Rufe kuma barin minti 30. 2. Kullu da aka yi birgima a cikin wani Layer game da 1 cm lokacin farin ciki kuma a yanka a cikin ƙananan rectangles. 3. A tsakiyar kowannensu, ka yanke katutu mai tsawo sannan ka juya ta ƙarshen kullu. Dole ne a kara dan ƙaramin tukwici. Fry a cikin kayan lambu mai har sai da launin ruwan kasa. 4. Yayyafa itacen wuta da aka yi da powdered sukari.
Lokacin cin abinci: 65 min.
A cikin guda 340 kcal
Sunadaran - 13 g, fats - 26 grams, carbohydrates - 24 grams
Curt kayan zaki
Maimakon inabi, ana iya amfani da zabibi.
- 800 g gida cuku
- 4 teburin. spoons na madara
- 2 teburin. spoons na granulated sugar
- 1 fakiti na sukari vanilla
- 125 grams na duhu da kore inabõbi
- 1 banana
- 1/2 lemun tsami ruwan 'ya'yan itace
- 100 g na cakulan
Shiri na girke-girke:
1. Dole ne a hade gwanen gida tare da madara, sukari, vanilla sukari kuma ta doke a cikin wani abun ciki. 2. Yanke inabi a cikin halves kuma cire kasusuwa. An yanke itacen a cikin maƙalai da kuma yayyafa shi da ruwan 'ya'yan lemun tsami, don kada jiki ya yi duhu. 3. Chop da cakulan a kananan ƙananan, narke a cikin wanka mai ruwa kuma ya zuba a cikin kasan gurasar burodi ko gilashin gilashi. Lokacin da cakulan ya tsabtace, toshe shi da wuka a cikin hanyar shavings. 4. Kwangwani, da cakulan cakulan, da ɓoye na inabõbi da 'ya'yan inabin, sun rataye cikin tabarau masu tsayi. Yi ado da cakulan kwakwalwan kwamfuta.
Dafa abinci: 55 min.
A daya hidima 380 kcal
Sunadaran - 13 g, fats - 26 grams, carbohydrates - 24 grams