Domin bincike don samun sakamako mai kyau, bai isa ba cewa salts sun kasance a cikin fitsari sau ɗaya kawai, waɗannan sakamakon bazai iya kasancewa wata alama ce ta wasu cututtuka ba. Saboda haka, ana maimaita maimaitawa sau da yawa a wani lokaci, tare da wannan yana da muhimmanci a lura da lokacin sau nawa salts, kuma idan lambar hawanci kullum da kuma isasshen yawa, to, yana magana akan girman matsalolin da kodan ko gastrointestinal tract. Har ma mafi haɗari shine ci gaba da yawan salts a cikin fitsari don haka wannan shine abinda ke taimakawa wajen kafa kudan zuma.
Ana amfani da nazarin cutar da fitsari tare da akai-akai a cikin yara, musamman a makarantar sakandare, wannan wajibi ne na likita. Don haka vtimenno sukan samo lu'ulu'u na salts. Akwai dalilai da yawa na wannan: kodan baya iya ƙetare dukkan waɗannan abubuwa masu sinadaran da suka shiga kodan. Har ila yau, dalilin shine sauyawa a kullum a matakin pH kuma, abin da ke da mahimmanci, ya dogara ne akan daidaitaccen abinci da samfurori.
A cikin nau'i na gwaje-gwaje na fitsari, zaku iya lura da ƙari, suna daga 1 zuwa 4, ƙaddara a kan sakamakon bincike ya danganta da adadin ƙanshin, 1-2 kuma shine salts mai kyau.
Ya kamata a lura da cewa kasancewar salts a cikin fitsari za a iya ƙayyade ba kawai ta hanyar gwaje-gwaje ba, amma ta hanyar kallon gani mai sauƙi, saboda wannan dalili dole ne a duba launi a cikin wani gilashin gilashi, idan fitsari ba gaskiya ba ce, amma hadari, wanda zai iya yiwuwa ya wuce matakin pH.
Amma wannan ba yana nufin cewa kana buƙatar tsoro da kuma neman rashin lafiya, mummunan launi na fitsari yana nuna cewa kodan suna bunkasa sutura ne kawai, don haka duwatsu ba zasu iya zama a can ba. da kodan suna aiki da kyau. Lokaci ya yi da za a gudanar da cikakken bincike kuma gano dalilai don kawar da su a cikin lokaci dace.
A cikin fitsari, akwai nau'i uku na salts - urates, phosphates da oxalates. Urates ya bayyana tare da hawan acid, phosphates, a matsayin mai mulkin, saukowa a cikin matsakaici na alkaline, kuma oxalates za a iya kiyaye biyu a acidic matsakaici da kuma a cikin alkaline. Ya fi dacewa a duba dukkan nau'o'i uku.
Uraths
Wadannan nauyin urate su ne suturar salts da uric acid, urates zasu iya bayyanawa a cikin fitsari na yaro saboda dalilai da yawa, alal misali:
- Yin amfani da tsabtataccen tsabta a cikin jiki, kamar yadda a cikin mafi yawan lokuta yakan faru ta hanyar abinci. Irin waɗannan kayan da jita-jita zasu iya kasancewa: nama, broths dafa shi daga nama, legumes da kuma bala'in, kiyaye kifaye irin su sprat ko sardines, kazalika da herring. Sau da yawa, dalilin zai iya zama amfani da karfi mai karfi shayi, kyafaffen kayayyakin da namomin kaza, koko ishocolada;
- jiki da yawa sosai, kuma akai-akai;
- yanayin yanayin zazzabi;
- tare da ciwo mai tsanani, lokacin da yaron ya yi kuka ko damuwa, ma haka, dalilin zai iya zama yunkuri mai tsanani;
- yana da daraja lura da urate acid diathesis;
- lokacin da aka gano lycosis;
- tare da cutar gout.
Idan ana samun fitsari a babban adadi a cikin fitsari a yayin da aka yi nazari da yawa a cikin fitsari, to, kawai ku ƙara yawan abincin da ake ci yau da kullum tare da wadannan:
- kana buƙatar sha ruwa mai tsabta a kalla 1-1.5 lita kowace bugawa;
- don cin abincin da ba'a da tsabta, wadannan su ne 'ya'yan itatuwa da kayan marmari, qwai da nau'i-nau'i daban-daban daga kayan kiwo, dafa gari, hatsi;
- Dole ne mu sha ruwan ma'adinai tare da alkali, wannan shi ne Borjomi da Essentuki, ko da yake akwai wasu;
- yi kokarin mayar da hankali ga waɗannan samfurori inda akwai calcium, bitamin B, magnesium, zinc, da kuma bitamin A.
Oxalates
Oxalates su ne salts da aka fi samu a gishiri, dalilin da suka nuna girman kai shine:
- abinci da kuma jita-jita dafa shi da mai yawa bitamin C, sau da yawa zai iya zama zobo da na ganye iri-iri. Alal misali, alayyafo da seleri, faski da radish, 'ya'yan itatuwa citrus, kazalika da apples of ismorodine, cakulan da koko, kare-fure ne ko kuma babban abinci na ascorbic;
- matsala na iya zama rashin cin nasara a musayar kwayoyin oxalic, sau da yawa ya zama maras kyau, urolithiasis zai nuna shi har ma da kumburi da kodan;
- Pyelonephritis na iya haifar da;
- ciwon sukari mellitus;
- ulcerative colitis;
- bambancin bambanci, wannan guba tare da irin wannan taya kakantifroz, ruwa mai zurfi da sauransu wanda ya ƙunshi ethylene glycol;
- tare da cututtuka na hanji tare da ƙwayoyin kumburi.
Oksalaty masu kirki da yawa, suna wucewa da tsarin, suna lalata ƙwayar mucous, saboda chegozgonikayut irin wannan mummunar sanarwa na cutar: ilimin lissafi da fushi na urinary fili. Idan ana gano samalates akai-akai a cikin nazarin, dole ne a kara abincin da ake biyewa zuwa abinci:
- Tabbatar ku sha ruwa mai yawa;
- samfurori da ke dauke da magnesium, wannan shine pyshenka da oats, squid, herring da sea Kale;
- bitamin B, amma musamman kula da B6.
Phosphates
Su ne salts da yawa a cikin ruwa, sau da yawa a cikin yara masu lafiya. Dalilin yana iya kasancewa mai rashin acidity a cikin fitsari, kuma hakan yana raguwa saboda ƙaddarawa.Ya kamata a lura da abubuwan da ke haifar da karuwar phosphate:
- Yin amfani da abinci mai yawa da ya ƙunshi mai yawa fluoride, zai iya zama kifi da caviar, kowane nau'in kayan kiwo, buckwheat, oatmeal da lu'u-lu'u, ruwan ruwan ma'adinai tare da alkali;
- bayan wanke ciki;
- a yanayin mummunar hali;
- saboda wani alkaline dauki na fitsari;
- lokacin zubar da ruwa;
- dalilin zai iya zama cystitis;
- Fanconi ciwo;
- hyperparathyroidism.
Idan phosphate ke samuwa a cikin fitsari, to, ya kamata ka kula da abinci da kuma ware daga gare shi kayayyakin da dauke da mai yawa bitamin D, da kuma alli. Ita mai kifi ne da caviar, hanta kifi, kayan mai-mai-mai, qwai.
Wadannan nau'o'i guda uku da aka ambata a sama sune wadanda suka fi yawan cututtuka kuma suna haifar da cututtuka, duk da haka, wanda zai iya saduwa da sauran salts:
- gishiri na hippuric acid, yawancin lokaci shine alama ce ta sukari ko ciwon hanta. Nuna cikin jiki shine tsarin lalacewa, yin amfani da tsire-tsire mai yawa, saboda duwatsu a kodan, idan ana amfani da antipyretic sau da yawa;
- calcium sulphate gishiri yana samuwa lokacin amfani salicylic acid da benzoic acid idan kun ci mai yawa cranberries, idan akwai wani sukari sukari;
- za a iya samun gishiri na ammonium urate a lokacin cutar tare da fatar hakar gizon uric acid.
Amma ba duk abin tsoro ba ne kuma adadin salts, kamar kamannin kansu, ana iya sarrafa su kuma an hana su, kawai suna buƙatar yin abinci da abinci mai kyau, wannan tsarin mulki ya rage yawan amfani da yawan samfurori da zasu iya haifar da irin wannan cututtukan, ko taimakawa wajen rigaya samuwa. Amma wannan baya nufin cewa dole ka bar duk abin da aka jera a sama ba, jiki yana buƙatar suna, madara da kifi, da wasu kayan aiki, kawai kana bukatar ka tsara yawan su, amfani dasu, kafa wani asusu mai lafiya. Ya danganta da nauyin yaro, amma a matsakaita, misali, nama ba zai wuce 90 grams a kowace rana ba, kuma idan muna magana game da hanta na kifi ko dabba, to, ba fiye da nau'in grams 50. A lokaci guda, hanta ba zai kasance a cikin abincin yau da kullum ba, iyakar sau 2 ba shakka.
Bayan sun gudanar da gwaje-gwaje na gaggawa a cikin dakin gwaje-gwaje da kuma tabbatar da kasancewar salts, dangane da rukuni na salts, wajibi ne don ƙuntata yaron gaba ɗaya daga abincin da ya ƙunshi abubuwa masu yawa.
Dole ne a kafa ƙananan buƙatar shan ruwa mai tsabta ba tare da iskar gas ba, a matsayin mai mulkin, wannan ya isa ya kawo matakin gishiri a cikin fitsari na jariri a cikin al'ada. Kuma, ba shakka, muna buƙatar gano abin da ya sa irin wannan fashe, don rage iyakacin amfani da wasu samfurori da kuma samar da abinci mai kyau.