Muna dafa radish Abin takaici, a zamaninmu radish ya zama baƙon baki a kan teburinmu, ko da yake ba dole ba ne muyi magana game da amfaninta - kowa ya san cewa yana da bitamin da yawa, da ma'adanai masu amfani, yana da amfani ga gani, narkewa da metabolism. Kuma ga hakora, saboda yin amfani da wannan kayan lambu shine wasu horo don hakora da hakora, wanke su. Tsohonmu sun bi da radish tare da girmamawa, ta amfani da shi kusan a duk shekara. Kuma wannan yana iya fahimta, saboda radish yana daya daga cikin waɗannan kayan lambu waɗanda za'a iya adana a cikin wuri mai sanyi a cikin hunturu, ba tare da rasa jigilar ruwa da kaddarorin masu amfani ba, kuma basu buƙatar magani mai zafi. Yawancin nau'o'in radish - baki, fararen fata, margelan, daikon - kuma yanzu zaka iya saya a cikin kayan lambu a kowane lokaci, kuma yana da samfur mai ban mamaki don samar da jikinka tare da bitamin a cikin sanyi. Zai yiwu babban jita-jita wanda ake amfani da radish shine salads, ko da yake wasu suna yin radish ko da shayarwa ga ravioli. Daya daga cikin wadannan salads da muke ba da shawara don dafa maka a yau. Amma ka tuna cewa a kan komai a ciki bata bada shawarar ba.
Sinadaran:- Radish kore 1 pc.
- Albasa 1 pc.
- Gyada 50 g
- Mayonnaise 2 tbsp. l.
- Sunflower mai tsabta sunflower man fetur 2 tbsp. l.
- Pepper black ground 1 tsunkule
- Salt 1 tsuntsu
- Mataki na 1 Kyautattun kayan aikin dafa abinci - radish na iya zama baki, fari ko kore, albasa da kwayoyi.
- Mataki na 2 Tsaftace da kuma gwaninta radish a kan karar m.
- Mataki na 3 1, kwasfa kwan fitila da kuma yanke a cikin rabin zobba.
- Mataki na 4 Gasa man kayan lambu a cikin kwanon frying kuma toya albasa har sai ya bayyana.
- Mataki na 5 Hada radish, albasa, 1-2 tablespoons na mayonnaise da kwayoyi, na farko karya su cikin kananan guda.
- Mataki na 6 Salad radish Mix da kyau, kara gishiri, barkono don dandana kuma bar cikin firiji na tsawon minti 40-60.