Roses da hawaye: duk game da rashin lafiyar fure


Ruwan bazara da rani na yanayi ba sa sha'awar kowa. Lokacin da wasu sukan tara kwalliya, suna tafiya cikin filayen da gandun dajin, wasu suna zaune a gida, suna sneezing da coughing daga fadin pollen. Sashin jiki mai cututtuka wanda kwayar tsire-tsire take kira, pollinosis. Mafi yawan bayyanai sune conjunctivitis, rhinitis, asthma bronchial. Suna da hankali sosai da sanyi: mutum yana da hanci mai laushi, idanu mai ruwa, yana sneezes da coughs kullum. Amma ba kamar sanyi na yau da kullum ba, wanda za a iya shawo kan kowane lokaci na shekara, bayyanar cututtuka na pollinosis an nuna shi ta hanyar yanayi mai kyau. Kuma wannan shi ne saboda lokutan tsire-tsire masu tsire-tsire. Roses da hawaye - duk game da rashin lafiyar furen da za ka iya samu a cikin wannan labarin.

A cikin wannan mutane suna shan azaba ta cututtuka masu rashin lafiyar, sun zargi ... su kansu. Fiye da gaske, nasu hakkinsu. Kamar yadda ka sani, mahaifiyar jiki, an kira shi don kare jiki daga kwayoyin cututtuka da ƙwayoyin cuta. Amma wani lokacin damuwa yana fara la'akari da matsayin makiyi marar lahani, misali pollen na shuke-shuke. Kuma to, an sanya kwayoyin cutar a cikin jini, wanda ya shiga cikin yakin da allergens. Wannan yana yad da tarihin da yawa da sauran abubuwa masu ilimin halitta, wanda zai haifar da lalacewa ga jikin fata da jikin mucous.

Pollinosis ya rinjayi mutane daga tsoho. Koda likitan likitan Roman Galen ya bayyana hanci mai dadi, wanda ya tashi daga wariyar wardi.

Season of pollen.

A yau, masana kimiyya sun ƙidaya a duniya da yawa

da dama daga bishiyoyi daban-daban, ganye da kuma hatsi da ke haifar da allergies. Lokacin furanni ya dogara da yanayin yanayi, saboda haka kakar wasan kwaikwayo ko da a cikin wannan yanki a cikin shekaru daban-daban bai fara ba a lokaci guda. Kimanin kwanaki masu girma na tsire-tsire masu tsire-tsire a yankin tsakiya na Rasha an san su. Daga shekara zuwa shekara za su iya motsawa har tsawon makonni biyu dangane da yanayin. A farkon rabin watan Mayu iska ta cika da pollen na blooming birches, poplars da maples. Sa'an nan kuma an maye gurbinsu da itatuwan oak. A tsakiyar watan Yuni, magunguna na Pine da fir suna "dusted," kuma a karkashin su da dandelions suna blooming. A ƙarshen watan, wata fure mai lemun tsami ya bayyana. Yuli ne watan mai yalwar ciyawa mai noma, irin su fescue, wheatgrass, tumatir ciyawa, bluegrass. Kuma a tsakiyar watan Agusta - farkon watan Satumba, masu ciwo suna kama da pollen na wormwood, ragweed da swans.

Bayanan haɗari.

Sakamakon rashin lafiyar shi ne yafi yawa saboda hadaddiyar rigakafi. Idan daya daga cikin iyaye na fama da rashin lafiyar, to, damar da za ta wuce wannan kaya daga kwayoyin zuwa tsara na gaba shine kashi 50. Idan m dauki zuwa allergens an gyara duka a cikin uba da baba, yiwuwa yiwuwar yara za su bi a matakai su kai 75 bisa dari. Hannun kamuwa da wasu abubuwa zai iya zuwa jikoki daga kakanin kakanni. Duk da haka, ƙaddarar da ke tattare da allergies da aka samo daga kakanninsu ba kullum ci gaba ne a cikin wata cuta ba. Zuwa jiki "tayarwa", yana buƙatar buƙatar sa ƙarƙashin rinjayar wasu ƙananan abubuwa. Masana kimiyya sun yarda cewa ita ce yanayin da ke da alhakin ƙetare cututtukan rashin lafiyar a tsakanin mutanenmu, musamman ma mutanen gari. A ra'ayinsu, ƙwayar mucous membranes na jikinmu suna shan wahala sosai daga wasu mahadi masu sinadaran dake cikin iska. Bayanin kwayoyi na wannan guba, wanda sanannen smog ya ƙunshi, yayi tare da danshi, kuma a sakamakon haka, an samar da acid. Kuma mazaunin gari marasa laifi suna ƙin su, suna lalata ƙwayar mucous membrane. Kuma ta, ta biyo baya, ta mayar da hankali sosai ga irin wannan yanayi mai ban mamaki na halitta ga mutum kamar furancin bishiyoyi, ciyawa da sauran ƙwayoyin ciyawa. Saboda haka adadin wadanda ke fama da pollinosis ke tsiro a kowace shekara, kuma babu abin da za'a iya yi game da shi.

Menu ƙarƙashin microscope.

Idan ka lura da wani rashin lafiyan zuwa pollen na Birch, hazel, alder ko apple, ku mafi alhẽri ba sha Birch sap. Kada ku shiga cikin cherries, peaches, karas, kwayoyi, seleri, dankali da kiwi. Wadanda suka taɓa shan wahala sunyi amfani da gashin ciyawa da ciyayi ya kamata su yi hankali yayin amfani da gurasa na alkama da oatmeal, kazalika da yin jita-jita daga zobo. Shin, kun ji dadi ba bayan da kuka rike "shugaban" a cikin hannayen ku ko kuma kuka kalli wani abincin dahlias, chamomiles da dandelions? Watakila, za ku sami irin wannan abu ga melons, chicory, sunflower man da halva. Bugu da ƙari, a matsayin magani na magani, kada ku yi amfani da calendula, croup, elecampane, uwar-da-uwar rana. Rashin lafiya ga pollen na swans shine alamar cewa kada ku hada da beets da alayyafo cikin menu.

Akwai hanya!

Idan ka sha wahala daga zazzaɓi na hay, tabbas za ka tuntuɓi wani mai ciwon gogist kuma zai taimaka maka. Da farko, likita ya ƙayyade irin shuka da ke damun lafiyar ku. Don yin wannan, zai yi gwaji na fata ba tare da rikitarwa ba ta amfani da dukkanin nau'in gurasar pollen da ke cikin yankinku. Bugu da ƙari, akwai sauran ƙwayoyin bincike na sophisticated. Wasu suna ba ka damar gane abin da ya faru ga wasu allergens. Wadannan hanyoyin sun hada da immunoassay enzyme. Sauran hanyoyi suna duba maganin nan da nan don abubuwa da dama, misali, mast-diagnostics. Gano "abokan gaba" tare da taimakon gwajin jini, wanda ke nuna alamar maganin kwayoyin cutar zuwa wannan kwayar cutar. Babban yanayin: dole ne a gudanar da bincike a waje da lokacin flowering.

Don maganin pollinosis, akwai kungiyoyi da dama:

Antihistamines rage ƙonewar mucous membranes. Kwanan nan, an samar da sprays na hanci don magance rashin lafiyar rhinitis da conjunctivitis. Wadannan kwayoyi na zamani ba su da babban lissafin magunguna kuma basu sa damuwa.

Masu yin amfani da su a cikin yanayin saukad da sauke da sauri suna sake numfashi. Wannan kawai yana amfani da waɗannan saukad da zai iya kasancewa fiye da kwana 3-5, tun da akwai hadari na overdose da kuma sakamako mai ban sha'awa.

Idan har shekaru da yawa na rashin lafiyar ba ya ɓace, likita zai iya ba da magani ta hanyar hanyar haɓakawa, wanda ke aiki akan ka'idar "mai nau'i-nau'i". A cikin ƙananan allurai, ƙananan marasa lafiya a cikin rashin lafiyar kwayar cutar suna cikin hankali a cikin jiki. Yawancin lokaci, kwayoyin cutar sun bayyana a cikin jini, wanda ya kara juriya na jiki. Yawanci yana daukan kimanin shekaru uku.

8 tips for mutanen rashin lafiyar.

1. Ki guji magunguna da kayan shafawa da ke dauke da tsire-tsire.

2. Kada ka je yanayin lokacin lokacin flowering. A cikin matsanancin hali, je zuwa gandun daji da safe, lokacin da ciyawa har yanzu dew.

3. A lokacin da aka yi amfani da pollen, wanke kowace sa'o'i biyu da sau biyu ko sau uku a rana ta sha.

4. Idan za ta yiwu, shigar da iska mai amfani da iska ko mai tsabta a iska a gida. Kullum ku ciyar a tsaftacewa a gida. Kada ka samar da geraniums da primulas a gida, amma kada ka shuka Lilac, Jasmine, Roses, violets da lilies na kwari a dacha. Wadannan furanni na iya haifar da gicciye rashin lafiya tare da pollen bishiyoyi, ciyawa da ƙwaya da weeds.

6. Kada ka bushe tufafinka da tufafinka a kan titin ko kan baranda, kamar yadda pollen ya ɗora a kan masana'anta.

7. A yayin tuki, kiyaye windows rufe. Jirgin iska yana jawo pollen cikin cikin motar mota.

8. Shirya lokacin hutu, ka tuna cewa masu jin dadi mafi kyau suna jin a teku ko cikin duwatsu.