Ayyuka : 4
A kashi 1 : 84.2 kcal, sunadarai - 16.4 g, fats - 35.8 g, carbohydrates - 99.1 grams
ABIN DA KUMA YAKE:
• Miliyan 500 na madara
• Kirim mai 150 da 22% mai abun ciki
• 25 g man shanu
• 200 g shinkafa arborio
• 1 tbsp. l. sugar
• 1 tsp. ƙasa kirfa
• 250 grams na cakuda raspberries, blueberries, ja currants, blueberries da zaki da cherries
• 1 tbsp. l. sabo ne mint
ABIN ZA A YI:
1. A cikin rukuni na sauté, narke man shanu, ƙara shinkafa da kuma dafa, motsawa, 2 min.
Tafasa madara da cream. Ƙara kwata na madara da kuma cakuda cakuda a shinkafa da kuma dafa, yana motsawa har sai an shayar da ruwa. Zuba cikin sukari kuma ci gaba da zubar da madara da cream a kananan ƙananan. Wannan zai ɗauki kusan minti 20.
2. Berries wanke, cire cherries daga zaki da ceri. Sashe na berries don dakatar da kayan ado, hutawa da aka sanya tare da kirfa a cikin shinkafa. Kasa wani minti na 2-3.
Ku bauta wa dumi tare da sabo ne berries da Mint.
Journal Journal "Makaranta na. Kayan girke-girke »№ 14 2008