Salatin daga masara da cucumbers
Shiri: 10 min.
- 2 Bobs Bobs na masara (ko gwangwani gwangwani)
- 100 grams alkama na alkama
- 300 g sabo ne kokwamba
- 1 kananan shugaban jan albasa
Don shan kuzari:
- 5 tbsp. l. unrefined man fetur
- 2 tbsp. l. farin giya vinegar
- 1 tsp. sugar
- albasa da tafarnuwa
- wasu 'ya'yan itace na faski da dill
- gishiri
Cucumbers yanke cikin manyan cubes ko lokacin farin ciki circles, albasa - na bakin ciki zobba. A masara don raba hatsi (hanya mafi sauki ita ce yanke su da wuka). Mix cucumbers, masara, croutons da albasar albasa. Don cike, haxa vinegar tare da sukari, gishiri, man shanu, yankakken tafarnuwa da ganye. Mix da kyau tare da cokali don narke sukari. Sauka kayan lambu, motsawa da kuma hidima.
Kayan lambu a cikin style Thai
Cooking: 10 min
- 1 zucchini (ko zucchini)
- 2 barkono Bulgaria
- 100 g na kore Peas
- 300 g of ceri
- 1 albasa jan
- 2 cloves da tafarnuwa
- 5 hanyoyi na faski
- 4 tbsp. l. Thai mai dadi miya (ko finely yankakken barkono barkono da 1 tablespoon zuma)
- 5 tbsp. l. Soya Sauce
- 5 tbsp. l. gishiri mai man fetur, (na zaɓi)
Kowane kayan lambu a yanka a cikin shunni masu tsawo. Cire ƙananan ɓangaren ƙananan daga kwayar halitta, da kuma karya hulɗa sosai. Yanke jan albasa a cikin tube. Yana da kyau a yi zafi da frying pan-wok, zuba a cikin kayan lambu mai. Sa'an nan kuma jefa jakar ganga, zucchini, barkono barkono da kuma soya na tsawon minti 4, yana motsawa. Add Peas, albasa albasa, yankakken tafarnuwa da kuma toya don karin minti 2. A cikin kwanon rufi, zuba a cikin soya miya, Thai mai dadi miya, yankakken yankakken yankakken, idan ya cancanta - gishiri na gishiri, haɗuwa. Cire daga zafin rana kuma ku bauta.
Eggplants tare da suluguni da tumatir
Cooking: 20 min
- 2 eggplants
- 2 manyan tumatir
- 250 g na suluguni
- 3 tbsp. l. man shuke-shuken man man kayan lambu (don ado)
- ƙasa barkono baƙar fata
- gishiri dandana
A gaba, a yanka a cikin tsire-tsire 4-5 mm lokacin farin ciki, yayyafa da gishiri kuma bari tsaya don kimanin minti 5 don cire haushi. Yanke da cuku cikin ƙananan yanka, tumatir - yanka. Nau'i don yin burodi don rufe shi da takarda da kuma sanya kayan lambu a kan bishiyoyi, canzawa yadudduka. Yayyafa da gishiri, barkono barkono, zuba da kayan lambu mai. Gasa ga kimanin minti 15 a 230 ° C. Ƙarshen kayan ado da aka yi ado da ganye.
Pears a almond ɓawon burodi
Cooking: 20 min
- 4 pears
- 8 tbsp. l. ruwan zuma
- 4 tbsp. l. cane sugar
- 300 g na almonds (iya zama petals)
- 100 g kirim mai tsami
Yi ƙwayar almond a cikin wani abun ciki na jini ko da wuka. Mix almonds tare da zuma da sukari. A sakamakon gurasa, mirgine pears, latsa almonds da hannuwanku. Gasa a preheated zuwa 200 C tanda na kimanin 10-12 minti. Ku bauta wa bakunan dafa tare da kirim mai tsami a cikin zafi ko sanyi.
Gazpacho
Cooking: 20 min
- 8 tumatir mai dadi
- 2 barkono Bulgaria
- 2 shugabannin albasa albasa
- 5 tbsp. l. man zaitun
- 100 ml na ruwan Boiled
- da yawa basil bar
- 2 tbsp. l. farin giya vinegar
- 1 tsp. tumatir manna
- gishiri, barkono baƙi don dandana
- dintsi na yisti
A cikin wani buri, sanya tumatir da tumatur da yawa, barkono Bulgaria da albasar albasa. Ƙara man zaitun, gishiri, barkono, vinegar, tumatir manna, ruwa da fashewa duka har sai da santsi. Sa'an nan kuma zuriya ta sieve. Ana zana miya mai sauƙi a kan faranti, an yi ado da ganye na basil kuma yayi aiki tare da bishiya ko kuma gurasa.
Chicken ta dafa
Cooking: 30 min
- 600 g kaza drumsticks (boneless)
- 1 Bulgarian ja barkono
- 1 tumatir
- 1 tbsp. l. man shanu
- 1 kwai
- kananan gungu na dill
- gishiri, barkono
Ga tasa miya:
- 3 tbsp. l. man shanu
- 1/4 ruwan 'ya'yan lemun tsami
- wasu 'ya'yan itace na faski da dill
- gishiri
- black barkono
Finely sara da kaza (za ka iya crank shi ta hanyar nama grinder), Bulgarian barkono da tumatir. Mix tare da kwai, man shanu da yankakken yankakken fin. Salt, barkono da kuma haɗuwa da kyau. Daga shayarwa don samar da cutlets. Sanya cikin steamer na minti 20. Yayin da aka shirya cutlets, yin miya. Don wannan, narke man shanu a hankali, ƙara gishiri, barkono, ruwan 'ya'yan lemun tsami, yankakken yankakken ganye kuma cire daga zafi. Shirya cutlets suna aiki tare da miya.
Jirgin ga ma'aurata
Cooking: 30 min
- 4 ƙananan ƙwayar cuta
- 4 cloves da tafarnuwa
- 4 sprigs na sabo ne thyme
- 2-3 matsakaici karas
- 4 tbsp. l. man zaitun
- gishiri, barkono
Ga tasa miya:
- 4 tbsp. l. man zaitun
- 150 ml na ruwan 'ya'yan karo
- 1 tbsp. l. farin giya vinegar
- tsunkule na sukari gishiri, barkono
Kafin wannan, tsaftace kifaye daga Sikeli da ciki. Karas da tsabta kuma a ketare a wani kusurwa a kananan posts. Salt da barkono. A cikin shirya kifi a saka a kan albasa da tafarnuwa kuma a kan twig na thyme. Kifi da gishiri, barkono, yayyafa da man zaitun kuma dafa tare da karas don minti 15-17 - dangane da girman kifin. Ga miya, yalwata ruwan 'ya'yan karamar sukari da sukari kuma ƙafe rabin. Ƙara man zaitun, vinegar, tsuntsaye na gishiri, barkono da kuma haɓaka da ƙarfi. Ku bauta wa kifi tare da karas da miya.
Shuka kabeji kabeji rolls
Cooking: 30 min
- 1 shugaban kabeji na kasar Sin
- 1 barkono Bulgaria
- 2 matsakaici karas
- 50 g na kowane ganye
- 1 kwai
- 100 g na kirim mai tsami (ko mayonnaise)
- gishiri, barkono
Karas grate a kan m grater, barkono da ganye finely yankakken. Mix kayan lambu da ganye tare da kwai, gishiri, barkono da Mix. A cikin kabeji, a hankali cire manyan ganye, cire farin farin veins. Ka bar ƙura a cikin ruwan zãfin ko sanya a cikin inji na lantarki tsawon 40, rufe su da abinci. Ƙananan ƙananan lalacewa don kara da ƙara zuwa nama nama. Rashin karami a cikin kabeji, kamar pancakes tare da shayarwa, da kuma dafa har tsawon minti 10. Kayan da aka kammala da aka yi amfani da shi tare da kirim mai tsami ko mayonnaise.