Bisa ga kididdigar, a {asar Amirka, daga rashin lafiyar mai gina jiki, ta shafi kusan yara 100,000 a kowace shekara. Ciyar da irin wannan jariri, wanda ke rashin lafiyar madara, yana da wuyar gaske, saboda madara maras nama wani ɓangare ne na ƙwayoyi masu yawa don ciyar da yara. Akwai lokuta idan jariran suna da rashin lafiyar ko da don ciyar da madarar uwarsu.
Mawuyaciyar madara yana da mummunan sakamako kuma yana shafar lafiyar jariri. Saboda haka, yaron ya fara shan wahala daga tsagewa, yawan gaskancin gas, sau da yawa kuka da belching. Kuma wasu jarirai na iya samun hare-haren tashin hankali bayan hanya na ciyarwa da maƙarƙashiya.
Bayyanawar rashin lafiyar da ake yi wa madara a jarirai
Babban alamun rashin lafiyar mai gina jiki a cikin jarirai a cikin jarirai shine alamomi guda takwas:
- Diarrhea wata cuta ne mai yawan gaske a jarirai. Harshen jini a cikin feces shine alamar rashin lafiyar mai karfi ga madara.
- Nausea da lokuta masu yawa bayan tsari na ciyar.
- Husawa da gaggawa a kan fata.
- Canza hali na yaro. Yara jarirai da ciwon haɗari ga madara, sau da yawa kuma na dogon lokaci kuka saboda zafi a cikin tumarin.
- Canje-canje a nauyi na jiki. Ƙanan ƙaramin nauyin nauyi, ko kuma, a gaba ɗaya, rashinsa saboda cututtuka da tashin hankali su ne alamun mummunar cuta.
- Kwarewar gas. Yawancin gas da aka kafa a ciki cikin jaririn kuma yana nuna rashin lafiyar madarar madara.
- Turawa ko aiki na numfashi, gabanin ƙwaƙwalwa a cikin makogwaro da hanci suna dauke da alamun rashin lafiyar jikin jikin jaririn ga sunadarai a madara.
- Jin jiki, hasara na ci, rashin makamashi, wanda ya tashi saboda rashin lafiyar matakan a cikin jariri. Yara ba shi da isasshen abinci mai gina jiki, wanda ya hana kwayar yaro daga girma da bunkasa kullum.
Mene ne yasa rashin lafiyar madarar ke ci gaba?
Gaskiyar ita ce, wasu sunadarin sunadaran madara sune abincin da zai iya haifar da ci gaba da rashin lafiyar. Wadannan sunadarai sun hada da casin da whey, waxanda su ne manyan kayan madara. Daga yawan nauyin sunadaran madara, casein yana da 80%, whey - har zuwa 20% kuma ya ƙunshi manyan abubuwa masu ciwo guda biyu - beta-lactaglobulin da alpha-lactalbumin.
A lokuta idan tsarin rigakafi na yaron ya haifar da sunadaran sunadaran abu mai hatsari (ga kamuwa da cuta, don furotin na kasashen waje), yana haifar da tsarin maganin gaggawa, wato, rashin lafiyar amsawa don amsawa ga wani mai cututtuka, wanda shine furotin shine furotin. Hakan kuma, wannan yana haifar da ƙetare ayyukan ƙwayar gastrointestinal jaririn, rashin tausayi da kuma kuka da jaririn. Kiwo nono yana haɗuwa da ƙananan haɗari na ciwon haɗari ga madara nono idan aka kwatanta da cin abinci na wucin gadi.
Tare da shekaru, rashin lafiyar madara ya kamata ya wuce kanta, yawanci wannan yakan faru ne lokacin da yaron ya kai shekaru uku. Amma, da rashin alheri, akwai misalan inda yara ke fama da rashin lafiyar sunadarai a duk rayuwarsu.
Gishiri na yara da allergies ga sunadaran sunadaran
Yara da suke fama da madara kada su ci yoghurts, cheeses, ice cream, hatsi dauke da shanu a madarar madara. Buttermilk da man shanu ba ma da shawarar.
Za'a iya maye gurbin madarar Cow da almond, shinkafa, oatmeal ko soy madara. Don tabbatar da cewa jariri ba ya da sauran kayan abinci, dole ne a haɗu da matakan madara maras so tare da tofu da juices.
Allergy da lactose rashin haƙuri
Akwai kuskuren cewa rashin tausayi da rashin jin dadi na miyagun ƙwayoyin magana ne, wanda ba gaskiya bane. Rashin hankali ga lactose ya haɗa da dabarun sukari da madara kuma yana da wuya a jarirai. Yaran tsofaffi da manya suna fama da ita. Wannan shi ne mutum rashin haƙuri ga carbohydrate na madara. Kuma rashin lafiyar tayi girma don mayar da martani ga madarar madara, maimakon sukari, kuma yana da yawa a yara da yara da jarirai.