Koyaushe, a matsayin mai mulkin, ana fama da zafi a cikin kwakwalwa a kasusuwa na ƙashin ƙugu, baya, ƙafafu, ƙarewa. A mafi yawancin lokuta, waɗannan haɗaɗi suna haɗuwa da cin zarafi na maganin phosphoros-calcium metabolism, tare da gaskiyar cewa calcium ba shi da isasshen, ko kuma an lalata shi. Bayan haka, daga kwayar cutar mahaifiyar gaba, ana buƙatar adadi mai yawa don ginawa da haifar da jaririn lafiya. Rashin cike da allura da kuma bitamin D yana da tsayayya, saboda haka matsala na mata masu ciki suna da kyau don gyarawa. Amma don tabbatar da cewa kana buƙatar ɗaukar magunguna, kana buƙatar shigar da gwajin jini na biochemical don ganin idan akwai raguwa a cikin abubuwa masu alama kamar calcium, magnesium, phosphorus, potassium. Kuma bayan wannan, bayan shawarwari tare da likita, mace zata iya ɗaukar allurar allurar da zazzaɓin daji. Kuma ba shakka, abinci mai mahimmanci shine yanayin da ba za a iya ba shi ba don ci gaba na ciki da kuma kiyaye tsarin lafiyar lafiya. Sabili da haka, yana da muhimmanci mu san ko wane irin bitamin da kuma ma'adanai zasu iya taimakawa wajen kulawa da kashin nama da inda za a zana su. Vitamin D yana daidaita ƙanshin salts na alli da phosphorus, wanda zai taimaka wajen tsarin al'ada. Yana shiga cikin jiki tare da abinci kuma yana cikin adadi mai yawa a wasu nau'o'in kifi (salmon, herring, halibut, cod, tuna), hanta, kwai yolk.
Alal misali, ciwo a kowane sashi na baya za a iya hadewa da osteochondrosis, scoliosis, hernian intervertebral, kullun. Ƙila za a iya haifar da matsanancin motsi jiki ko zama a cikin matsayi mara kyau. Ya faru cewa mummunar zafi yana hana al'ada na al'ada. Yana da muhimmanci a san cewa a irin wannan yanayi akwai wajibi ne don ziyarci wani neurologist da orthopedist. A lokacin jarrabawa, likita ya zaɓi wani samfuri na dacewa ga mace mai ciki da kuma bayar da magani, ya ba ta halin lafiya da matsayi. Mutane da yawa kwararru da likitoci sun bayar da waɗannan abubuwa:
- haske ya sake wankewa, da nufin shayar da tsokoki;
- saka takalma na prenatal wanda ke goyan bayan ciki kuma ya sauya danniya daga kashin baya;
- taƙaitaccen aiki na jiki a cikin lokacin zafi mai tsanani;
- Anyi amfani da kwayoyi masu ƙwayoyin ƙwayoyin ƙwayoyi waɗanda aka danganta da paracetamol don kawar da mummunan harin, tun da ba su da tasiri a cikin tayin. Ana ba da fifiko ga kayan shafawa da kuma lokuta masu wahala don ganewar asibiti likita zai iya amfani da MRI (hoton ɗaukar hoto mai kwakwalwa);
- tare da kwancen kafa yana bada shawarar yin umurni ga ƙafafun ƙafafunku ko ƙafafunku don ƙafafunku, ko takalma. Amma duk iyaye masu zuwa a nan gaba suna bukatar sanin cewa hasken X-ray a lokacin da aka haifa suna da ƙyama.
Rheumatism babbar cututtuka ne, da fitowar abin da dalilai masu yawa ke jagoranta, kuma yana da mahimmanci a lura da su a lokaci, zai fi dacewa kafin haifa. Da farko, yana da muhimmanci a ware waɗannan ƙwayoyin kamuwa da cuta wanda ke taimaka wa wakili na rheumatism - streptococcus. Tanyillitis na zamani, pharyngitis, otitis, sinusitis, lakaran hakori yana da mummunar tasiri ga jiki duka, ya raunana tsarin rigakafi kuma yakan haifar da cutar tare da rheumatism. Menene zan kula da su? A matsayinka na mulkin, yana da alamar bayyanar cututtuka:
- kumburi da cututtuka masu ciwo da cututtuka tare da ciwo mai zafi;
- zafi a zuciya.
Wata ila za ku sami alama guda ɗaya kawai, amma kada ku yi jinkirin gaya wa likita game da shi, saboda ya fi kyau zama mai hankali fiye da rashin tunani. Mace masu ciki waɗanda suke shan wahala a hannun da ƙafafun su ziyarci liyafar tare da likitan ilimin lissafi kuma suna gudanar da bincike. Da farko shi wajibi ne don yin gwaje-gwaje masu zuwa: jarrabawar jini, nauyin rheumatoid, ACL-O, C-reactor protein, furotin duka. Bayan haka, likita ya yanke shawara inda za a bi da - a asibiti ko kuma a gida, da kuma abin da za a zabi. Zai fi kyau a dauki matakan dacewa da kuma aiwatar da dukkan shawarwarin likita, fiye da shiga cikin jinsin mai haƙuri, musamman ma a lokacin daukar ciki. A kowane hali, ko matsalolin da ke tattare da haihuwa ko a'a, a wannan lokacin, masu ba da shawara da mataimakanku su zama likitan ne, kothopedist, rheumatologist. Kada ku jinkirta ziyarar zuwa gare su, saboda hannayenku, ƙafafunku da baya suna da amfani sosai gare ku. Yanzu mun san abin da ke faruwa a cikin ɗakunan hannayensu da ƙafa a lokacin da ake ciki, da kuma yadda za a magance su.