Oatmeal a madara

1. Akwai furen oatmeal na yau da kullum, wanda ya fi tsayi, kuma dole ne su kasance masu cin nama. Sinadaran:

• Oat flakes - 1 gilashin
• Milk - 1 Glass
• Ruwa - 2 Kofuna
• Salt - 1 Sashe (a kan tip wani teaspoon)
• Sugar - Don dandana

Umurnai

1. Akwai launi na yau da kullum, wanda ya wuce, kuma dole ne a tsaftace su daga husks da rinsed. Ƙananan flakes an riga an shirya su dafa abinci, baya buƙatar tsabtatawa kuma suna dafa shi da sauri. Zuba ruwa a cikin kwanon rufi kuma tafasa shi. Ƙara gishiri don dandana ku kuma zuba furanni a cikin kwanon rufi. Tabbatar haɗuwa. 2. Cook kusan har sai an shirya. Idan kana da launi na musamman, sai a dafa shi don mintina 15. Ƙananan flakes zasu ɗauki minti uku. 3. A lokacin da ka porridge puffs, zuba madara cikin shi. Ku zo da kwanon rufi a tafasa, motsawa, rufe murfin kuma rage zafi. Da azumi masu sauri za ku buƙaci karin minti 3-5. 4. Kashe wuta kuma bari mujiyarmu ta dafa. Ƙara sukari idan ya cancanta. Ka tuna cewa tsawon lokacin da ake da shi shi ne, ƙananan ya zama. 5. Ya kasance mafi ƙanƙanci. Sanya alade a cikin kwano da kakar tare da man shanu. Porridge zai fi dacewa idan kun ƙara wanke da zabibi ko dried dried apricots zuwa gare shi. Zaka iya ƙara 'ya'yan itace. Za a iya yanke su a cikin cubes kuma a soyayye a man fetur ko gasa a cikin tanda. Fantasize. Duk abin yana cikin hannunka.

Ayyuka: 3-4