- Gida na oatmeal - 25 Grams
- Strawberries - 150 Grams
- Milk low-fat low-lactose - 450 Milliliters
- Gishiri mai yalwa ko ice cream - 50 Grams
- M m - 1 Art. a spoonful
- Gwanin Mint - 1 yanki
Jana da oatmeal har sai ya yi duhu (ba tare da man fetur ba). Whisk da mahaɗin da madara, yogurt ko ice cream, strawberries, oatmeal da zuma. Zuba cikin 2 gilashi mai zurfi na hadaddiyar giyar da kuma ado da shi tare da Mint.
Ayyuka: 2