Mace masu ciki masu fama da matsananciyar wahala suna fama da irin wannan yanayin kamar ƙyama. Wannan yanayin ne ya haifar da canjin hormonal, rashin lafiya na rayuwa, jijiyoyin kwakwalwa. Yayinda mummunan mace a cikin mace mai ciki ya bayyana: tashin hankali, zubar da ruwa, tsarriyar salivation, ƙyama ga wasu abinci, da dai sauransu. Jiyya na magani ana yi bisa ga takardar likita. Har ila yau, tasirin sune magungunan mutane ne don rashin ciwo, wanda aka yi amfani dasu tun zamanin d ¯ a.
Magunguna suna amfani da su domin ƙwayoyin cuta
Wata sauƙi mai mahimmanci a cikin mata masu ciki za a iya kula da su a gida ta hanyoyi masu amfani. Ya kamata a tuna da cewa likita ya kamata ya zama dole. Idan vomiting da tashin hankali ya haifar da wani abinci da ƙanshi na musamman, sa'an nan kuma a wasu lokutan sun fi kyau su rabu da su. Akwai abinci wanda zai iya rage tashin hankali. Alal misali, apple, orange, koren shayi, da dai sauransu. Ka yi kokarin samo irin wannan samfurin, daga abin da zai fi sauƙi, tashin hankali zai rage.
Ka yi kokarin shirya wani jiko na ƙwayar cuta, wadda ta rage yanayin. Ɗauki: tushen asalin chicory, 'ya'yan itatuwan dutse, furanni na marigold, da harbe na blueberries, tushen asalin althea duk suna da daidai da hannun jari. Cakuda cakuda, zub da teaspoon na abun da ke ciki tare da tabarau biyu na ruwan zãfi. A cikin wanka mai ruwa, dumi na minti 10, sanya wani jiko na tsawon sa'o'i kadan. Shirya jiko kamar yadda ya kamata.
Zai taimaka sosai tare da mawuyacin kayan ado, wanda aka shirya, kamar wanda ya gabata, amma tare da abubuwan da ke biyowa: ciyayi mai laushi, sassan bishiyoyi, ganye na blackberry, ganye na strawberry, 'ya'yan itace hawthorn. Yi zafi.
Idan akwai mummunan abu a lokacin daukar ciki, gwada ƙoƙarin kai kafin cin abinci na gaba broth: kwayoyin da aka kakkarya na sabo ne suka cika da ruwan zãfi (gilashi), zafi a kan zafi mai zafi har zuwa wani lokaci, ba tare da kawo wani tafasa ba. Kuna buƙatar amfani dashi sau da yawa a rana.
Wani kuma, mai ban sha'awa, wanda ya kamata ya bugu. Don shirye-shirye kana buƙatar: buckthorn (2 tablespoons), ya tashi kwatangwalo da Mint. Duk wannan yana dage, zuba ruwan zãfi, a cikin thermos na kimanin awa 2. Bayan ƙara zuma da ruwan 'ya'yan lemun tsami don dandana. Ɗauki jiko yayin hare-haren tashin hankali, tsakanin abinci.
Har ila yau, ruwan 'ya'yan itace kabeji yana da tasiri idan mace mai ciki ta taso ne. Don sha shi wajibi ne a lokacin rana don sau da yawa, ƙara lemun tsami da zuma.
Maimakon shayi, yi ƙoƙari ku sha wani kayan ado: yankakken dried apples, kwatangwalo cika da ruwan zãfi. Warm na mintina 15 a cikin wanka mai ruwa ba tare da tafasa ba. Wannan gwargwadon ba kawai ya rage yanayin ba tare da haɗari, amma har ma da dadi ga dandano.
Sauran maganin gargajiya ga mata masu ciki da ke shan wahala
Idan idan kana da ciwon gurguntacciyar ƙwayar cutar ta hanyar rashin lafiya, to, rubutun likita na gaba zai taimaka wajen rage shi. Mix 2 teaspoons na lemun tsami ruwan 'ya'yan itace, rabin teaspoon na itacen oak haushi (foda) a 200 grams na ruwa. Lafaɗar murya tare da warware matsalar.
Idan harzuwa ya kasance tare da kumburi, to, shayi daga St. John's wort da Pine buds da ruwan 'ya'yan itace ne mai kyau taimako a cikin wannan cuta.
Tare da sauyawa da kuma "bazatawa" vomiting, likitoci, tare da magunguna, ba da shawara ga shirye-shiryen ganye. Alal misali, lemun tsami ya fita - 2 sassa, 2 sassa na ciyawa da ciyawa, 1 ɓangare na thyme, 1 ɓangare na furanni lavender - duk wannan yankakken, zuba rabin lita na ruwan zãfi. Nace na minti 20. Ɗauki abun da ke ciki da safe kuma da yamma don rabin gilashi. Hanyar magani yana da kusan mako guda. Ta hanyar hanyar masana'antu guda ɗaya, sauran kudaden ma suna da tasiri. Thyme - kashi 1, sassan 2 na ciyawa, 1 ɓangare na tushen bango, 3 sassa na Mint (barkono), 3 sassa na trifolium. Tarin da ke gaba: melissa - 4 sassa, oregano - 2, furanni chamomile - 1 part, 1 ɓangare na lavender da 3 sassa na mint sanyi.
Kuma da yawa shawarwari, gwada ta lokaci, idan akwai matsala ga mata masu ciki. Tashi da safe, kada ku fita daga gado a yanzu. Ku ci wasu kukis ko wasu kwayoyi. Sha ruwa ta ƙara kadan apple cider vinegar da zuma. Gwada zama mafi a cikin iska, tafiya.
Magunguna, a matsayin mai mulkin, bazai sanya barazana ga mahaifiyar da yaro ba, amma shawarwari tare da likitan ba zai zama mai ban mamaki ba.