Kyakkyawan halaye na kwayoyi

Babban mai lambun Michurin ya kira kwayoyi "gurasa na nan gaba". Ya yi daidai, saboda abun ciki na carbohydrates, sunadarai, sunadaran fatty acid, fats, kwayoyi sune mafi yawan samfurori. Ga masu tafiya, kwayoyi suna da kyau saboda samfurin yana da gina jiki don tanadin ajiya na dindindin, domin kwayoyi masu cin nama suna maye gurbin nama. Wadannan ne kawai wadanda ke bin abincin da ake bukata suna buƙatar cin abinci kwayoyi, saboda suna da caloric sosai! Kuma ba su daina jinkirta musu, saboda kwayoyin sun taimaka wajen tsaftace labarun, ta kunna tsarin rigakafi, ta sake mayar da jiki duka kuma suna da amfani. Akwai nau'o'in kwayoyi masu yawa da kowane irin kwayoyi yana da amfani a hanyarta.

Gyada ne mai magani mai kyau, kuma gurasar gari da aka dafa a kan ruwa zai taimaka wajen magance ƙwayar duodenum da ciki.

Gyada - abun ciki na gina jiki a ciki, yana kusa da kifi da nama. Ya ƙunshi karin bitamin E da C, iodine, ƙarfe, jan ƙarfe. Idan kun haɗa walnuts tare da 'ya'yan itatuwa da zuma, to, sautin jiki na jiki ya taso, yana kula da anemia. Matasa masu yara za su kusanci, kamar yadda laktogonnoe yake nufin, da kuma zawo a cikin ɗan lokaci zai dakatar da jigon giya na ƙwayoyin kore.

Cedar nut - ya ƙunshi 60% na man fetur mai kyau, sauran abun da ke ciki ya ƙunshi furotin, fiber da sitaci da ma'adanai, wanda ya hada da phosphorus, manganese, jan karfe, iodine, zinc. Ana ba da shawarar cedar nut ga yara don abinci mai gina jiki, kamar yadda sunadaran sunadaran kwayoyi. Idan kun yi nika tare da ruwa na ainihin kwayoyin Pine, za ku sami madara mai madara, wanda yana da darajar kima.

Hazelnut - amfani da rheumatism, urolithiasis, tare da anemia. Gishiri mai laushi, dauka 1 teaspoon da gilashin ruwa, wanda ake amfani dasu don magance nau'in kwari, amma jigon ganye a cikin wannan rabo ana amfani dashi azaman mai bada jini.

Ana amfani da Pistachios a cikin maganin lalata jima'i, rashin haihuwa, tarin fuka. Pistachios kada a yi amfani dashi ba, zasu iya haifar da allergies. Gaskiya mai ban sha'awa ita ce, a kan pistachios, akwai kimanin nau'in jinsin aphids, wanda ke haifar da tubercles a kan ganye - galls. An yi amfani da kayan ado a cikin Asiya ta tsakiya, don cututtuka na gastrointestinal tract.
Daga labarin "Me ya sa Kwayoyi suke da amfani" mun koyi abubuwa da yawa game da sababbin kwayoyi

Irin kwayoyi irin su cashew, pecan, kwakwa, chilim, kwakwa, muscat sun lashe kyawawan kayan kirkirar kayan aiki.