A lokacin hunturu, fatar jikinmu ya bambanta: m juya zuwa matsakaici mai kyau, al'ada na bushe, kuma bushe ya bushe sosai, kuma ya damu. Gaskiyar ita ce, ƙananan zazzabi a kan titin da wani ɗan gajeren rana haske ya hana samar da sebum. Kuma dumama a ɗakin yana wanke fata gaba daya.
Kwace, ƙarfafa tsarin kwastam da bayyanar rosacea, alamun gaskiya cewa fata ba zai iya magance matsalolin hunturu ba kuma yana buƙatar taimakonmu.
Abin da za a yi da mutum a cikin hunturu
Safiya wanka. Ka manta game da ruwa tare da sabulu - shi yana farfado da fata. Cire fuskarka tare da auduga auduga wanda aka tsarkake tare da madarar ruwa madara, to, ku wanke tare da karamin adadin dumi (zai fi dacewa Boiled) ruwa. Bayan haka, shafe fuska tare da tonic mai taushi wanda baya dauke da barasa.
Ranar kulawa rana . Ka tuna cewa duk wani nau'i na fata a cikin hunturu, ya kamata ka ba da fifiko ga mai gina jiki, maimakon mai moisturizer, kamar a lokacin rani. Dole ne a yi amfani sau biyu a rana, kuma ba kasa da minti 40 kafin ka fita ba.
Maraice maraice. A cikin kula da fata a cikin hunturu, kada ka manta da moisturizing creams. Da maraice, rubuta fuskarka tare da madara don cire kayan shafa, tare da tonal thermal, sa'an nan kuma amfani da cream.
Ga bayanin kula
Wasu lokuta a cikin hunturu, maimakon nau'in mai gina jiki, zaka iya yin amfani da moisturizer, amma sau ɗaya a rana, kuma idan ba zaka fita ba.
Wani magani mai mahimmanci don kulawa da fata shine tonic ne akan ruwa. Yi amfani dashi a duk lokacin da ka wanke fuskarka tare da ruwa mai gudana.
Don tsarkake fata , ice zaiyi. Dalili akan asibiti mai kwakwalwa za'a iya sayan a kantin magani, amma ya fi kyau ka dafa shi da kanka, la'akari da bukatun mutum da kuma siffofin fata. A matsayin tushen, infusions ko decoctions na ganye, 'ya'yan itace juices, ruwan ma'adinai ba tare da gas aka yi amfani da, wanda aka zuba a cikin wani mold don yin kankara. Sa'an nan kuma a sanya gilashin a cikin injin daskarewa don akalla sa'o'i biyu. Ajiye kankara a cikin injin daskarewa ba tare da rasa kayan amfaninta ba a mako daya.
Abin da kuke buƙatar sani
Ga kowace hanya, yi amfani da kwallun kankara. Ka zaku da su a fatar fuskar fuskar, tare da layi. Kada ku taɓa yankin kusa da idanu. Ga wuyansa tausa, dauka wani gwanin kankara.
Marigold kankara
1 tsp. Yanke furen marigold (marigolds) a cikin kofin, zuba cikin 1/2 tbsp. ruwan zãfi da rufe murfin. Bari shi daga cikin minti 30-40. Ciyar dafafa dafafa, sanyi. Zuba cikin siffar kankara kuma daskare.
Ice daga Mint
1 tsp. Mint zuba gilashin ruwan zãfi, nace 40minut. Rashin jita-jita, sauran ciyawar da ke cikewa sosai.
Ice daga Laurel
1 bay ganye zuba 1 tbsp. ruwa, sa a kan karamin wuta. Bayan tafasa ruwa zai ci gaba da tafasa don mintina 15. Sa'an nan kuma cire leaf leaf daga broth. Jira har sai broth ya kwanta, ya zuba shi a cikin kankara. Daskare.
Ice daga broth na laurushki soothes fata, ya sauya kananan redness, kumburi, nourishes fata da narrows da pores.
Ice sanya daga ruwan 'ya'yan itace faski
Zuba ruwan 'ya'yan itace daga faski. Cika su da takarda don kankara kuma saka shi a cikin dakin daskarewa na firiji.
Ice "Simple"
Ma'adinai wanda ba a cikin ruwa (wanda ba alkaline ba) ya cika selwan kankara. Daskare a cikin firiji. Irin wannan kankara yana da sauƙin shirya. Yana da zurfin farfadowa da pores, sautin launin fata, yana shayar da shi kuma yana sa wrinkles kasa da sananne.
Sun ce kwararrun
A wasu lokuta, mashigin kankara an hana su. Ba za a iya yi da sanyi ba, har ma idan ka sha wahala daga rhinitis, sinusitis, pharyngitis, da dai sauransu. Massage kankara don ku taboo a cikin yanayin da aka kafa cuta na hyperkeratosis, bursting da dilated fata tasoshin. Har ila yau, kada ka shafa fuskarka tare da kankara, idan tasoshin suna kusa kusa da fatar jiki ko fata ya lalace (raunuka, boils, manifestations na rashin lafiyan halayen).
Har ila yau a kula da fuska da man fetur ya dace. Ana iya yin man fetur da sauƙi a gida: kawai ƙara 3-4 saukad da ruwan 'ya'yan lemun tsami zuwa teaspoons biyu na man zaitun. Bayan ka yi amfani da fuska da wuyansa zuwa fata, za ka iya fara farawa.