Amma ɗaliban ɗalibai suna yawo a kusa da ɗakin da aka hayar haya ne kaɗai zasu dogara ne akan lafiyar da aka ba wa iyaye ta yanayi ta kanta. Da kyau, kuma ku kan fahimtar ku, matasa na yau ba su da lafiya kamar tsohuwar. Hawan lafiya da kuma lafiyar mata suna da alaka da lafiyar jariri a nan gaba.
Babban matsalolin da mata ke fuskanta, wadanda suka yanke shawara su zama uwaye a karo na farko bayan shekaru 35:
Ƙaddamar da cututtukan cututtuka
A wannan shekarun, a matsayin mai mulkin, dukkanin cututtukan cututtuka da zasu iya rinjayar dabarun ciki, ko kuma a bayanta, duk nau'o'in ƙwayoyi za su kara tsanantawa.
Saboda haka, idan ka yanke shawarar dakatar da haihuwar jariri na baya, kula da lafiyar ka sosai. Ku ziyarci likitan ilimin likitan kwalliya, likitan gwagwarmaya da kuma likita. Kyakkyawar mace wadda ta yi ciki a cikin girma zai iya jure yanayinta fiye da yarinya mai shekaru ashirin.
Muhimman gwaji
Yin ciki lafiya da lafiyar mace yana dogara ne akan bayar da gwaje-gwaje na STDs, musamman ma idan mahaifiyar da ta gaba ta kasance da yawa masu jima'i. Wasu daga cikin wadannan cututtuka na iya zama masu haɗari da kuma nuna kansu lokacin da suke ciki - don katse shi ko cutar da tayin.
Sakamakon lokaci na duban dan tayi zai ba da damar ganewa a lokacin bayyanar gyare-gyaren tsari a cikin mahaifa (myomas, polyps), wanda haɗarin ya kara da shekaru.
Tip
Don kauce wa bayyanarwar hawan jini, yi ƙoƙarin jagorancin salon rayuwa mai kyau da kuma bin ka'idodin abincin da ke dacewa a ciki mai lafiya da kuma lafiyar mace yayin haihuwa.
Hawan jini
Tare da tsufa, mata da yawa suna fama da cutar hawan jini. Yayin da yake da lafiya, zai iya cutar da tayin, kuma yana iya katse shi. Tsarin daka na iya haifar da jinkirin ci gaba da tayi - saboda rashin abinci ga kwakwalwa.
Ƙungiyar haɗari sun hada da matan da dangin su ke ɗauke da hauhawar jini, masu iyaye masu tsammanin da suke karuwa, masu ƙaunar abinci mai daɗi.
Abin da ke faruwa na rikitarwa a haihuwa
Tare da shekaru, jiki - ciki har da tsokoki, tendons - ya fara rasa ƙarancinta. A wannan yanayin, kuma akwai hadari na rauni ga perineum, raguwa daga canal haihuwa.
Tare da wannan, akwai yiwuwar raunin aiki a cikin aiki, wanda zai iya zama tushen dashi na ɓangaren sassan.
Yi maganin wadannan matsalolin lokacin da ke da lafiya da kuma lafiyar mata na iya zama, yin gymnastics na musamman - duka na gaba (tare da girmamawa a kan tsokoki na ciki), da kuma kayan aikin Kegel, wanda zai taimakawa a lokacin su kiyaye magunguna ko shayar da tsokoki na perineum.
Rashin tsammanin ciki
Sakamakon rashin zubar da haɗuwa suna haɗuwa da abortions da cututtuka masu ciwon kumburi, haifar da cututtuka, kazalika da ciwon kumburi a cikin kogin cikin mahaifa wanda ya tsoma baki tare da haɗin da ya dace na kwai. Bugu da ƙari, mawuyacin hanyar zubar da ciki na iya zama cututtuka na hormonal da cututtuka na jijiyoyin jini, sau da yawa suna shafar kansu a cikin girma.
Ba a daɗe ba don haihuwa!
Baby boom!
Akwai ra'ayi cewa masu marubuta na jaririn jariri a dukan ƙasashe suna mummunan shekaru 35+! Kuma kawai rikicin da aka rushe zai iya jinkirta shi kadan, amma yana da wuya a dakatar. Nasarar magani a cikin yaki da rashin haihuwa shine, babu shakka, babbar mahimmancin mahaifiyar farin ciki a wannan zamani. Masu zanga-zangar sun nuna cewa bayan shekaru 40, ba kawai 'yan kasuwa ba ne kuma suna nuna tallace-tallace na kasuwanci ba, amma har ma mata masu talauci. Bugu da ƙari, waɗannan mata suna jayayya cewa "matsaloli na kudi" wata hujja ce ga waɗanda basu so su haifi yara don wani dalili. Harshen yaro, a gefe guda, yana ƙarfafa aiki.
Gaskiya
Ya kamata a tuna da shi: tsofaffi iyaye, mafi girman haɗarin cututtukan kwayoyin halitta a cikin yaro. Ziyarci zane-zane, yi dukkan gwaje-gwajen da suka dace da karatu.