Yawancin mata a cikin rayuwarsu sun zo tare da lokacin lokacin da suke daina yin jima'i. Bugu da ƙari, bayanan abstinence zai iya kasancewa da son rai da hannu. Ka yi la'akari da yadda aka kwatanta lafiyar mata da halayyar jima'i.
Amfanin ga mace daga abstinence jima'i
Mace, tare da abstinence daga jima'i, tana jagorancin samar da makamashi marar ƙarfi don ƙirƙirar - ko dabi'u. Alal misali, ruhaniya da kayan abu. Matar da ta kauce wa jima'i, ta samu nasara a nazarin, aiki, bayar da kuɗi. Tare da yin jima'i tare da abokin tarayya, jima'i ya zama talakawa kuma ba mai ban sha'awa ba. Da sake dawowa da jima'i, jima'i yana ƙaruwa da jima'i yana da mummunar tashin hankali. Rashin jima'i yana da amfani a wasu lokuta, don yana taimakawa wajen kiyaye ƙaunar mutane masu rai.
Ta yaya abstinence mai tsawo na jima'i zai shafi lafiyar mata?
Bisa ga masu ilimin jima'i, cikakken kin amincewar jima'i zai iya cutar da jikin mace. Yin jima'i shine rigakafin cututtukan cututtuka na yara a cikin mata, wanda ya tashi daga matsin lamba a cikin karamin jini. A lokacin jima'i, yawancin adadin adadin kuzari suna ƙone, ana tsokoki tsokoki na farjin, kuma wannan yana taimakawa wajen sauƙaƙe haihuwa. Har ila yau, horar da tsokoki na jiki yana taimakawa wajen kawar da matsalar da ke faruwa a wasu mata - ba da izinin fitar da fitsari.
A cikin matan da suka daɗe daga jima'i, rigakafi yana da kashi 30 cikin dari fiye da waɗanda suke yin hulɗa da shi akai-akai. Wannan shi ne saboda gaskiyar cewa masu sha'awar jima'i a cikin jini sune 30% more immunoglobulin. Har ila yau, a lokacin da yake da dangantaka mai zurfi, hutawa yana kwantar da hankula, kuma numfashi ya zama tsaka-tsaki a lokacin biki, lokacin da hutu ya zama zurfi. A sakamakon haka, jinin yana da wadata da oxygen.
Bisa ga masana kimiyya, lafiyar hankali na mata ba tare da jimawa ba ta yin jima'i ba za a girgiza ba. A hankali an sami damar yin watsi da tunani. Jima'i yana motsa kwakwalwa. A lokacin jima'i, kwakwalwa yana samar da isasshen oxygen, yawan adrenaline da cortisone yana ƙaruwa. Yana taimakawa damar yin hankali, ƙara tunanin tunani da hankali. A cikin kashi 70 cikin dari na yawan mata wadanda ba su da jima'i, iya aiki yana ragewa sosai, kuma a cikin 60% akwai jin tsoro.
Mata, tare da tsauraran zinare daga jima'i, suna da damuwa. Yayinda ake yaduwa, jarabobi na jin dadi suna saturate jini. Suna haifar da karfi a cikin jiki. Bugu da ƙari, tare da orgasm, an saki cortisone, wanda ke motsa matakai na rayuwa, samar da jin dadi. A cikin matan da ba su da jima'i, wannan bace bace. Har ila yau, a lokacin zumunta, yawan glucose a cikin hanta, da kuma tsoka da ƙwayar jikin mutum ya rage. An rage yawan "cholesterol mara kyau".
Mata da suka guje wa jima'i sun fi dacewa da cututtuka da suka shafi tsarin jijiyoyin jini. Maganar ita ce, jima'i shine horarwa na kwakwalwar zuciya. Wannan shi ne saboda ya faru ne a lokacin jima'i da karuwan jini. Jima'i yana inganta aikin ƙwayar zuciya da kuma rigakafin ciwon zuciya.
Bugu da ƙari, duk abin da ke sama, ƙin yarda da jima'i zai iya haifar da canje-canje a cikin aikin jima'i. Hanyar mace ta farko tana haifar da sha'awar buƙata, amma bayan wani ɗan lokaci zai iya ɓacewa. Tare da sake dawowa da rayuwar jima'i na iya zama alamar jin dadin jiki, jin zafi a cikin farji. Wannan shi ne saboda, saboda abstinence, adadin lubricant ya haifar da raguwa. Haka kuma yana yiwuwa cewa babu wani motsi na dogon lokaci.
Lambobin jima'i suna da amfani - suna ba da ƙarin tunani da kuma nauyin lissafi. Domin lafiyar mata kawai ne kawai. Amma, idan kunyi jima'i ba tare da wata hanya ba, to, haɗarin cututtuka mara kyau waɗanda ke daukar kwayar cutar a lokacin jima'i sukan ƙaruwa. Abstinence jima'i yana da matukar amfani ga dangantaka tsakanin namiji da mace, amma idan ba a tsawo ba.