Amma ka fara lura cewa a kowace rana gashinka ya fadi da yawa. Lokaci ya yi da za a yi tunani da kuma kula da matsala. Tambayar farko ta bayyana a kai: menene ya sa asarar gashi?
Saboda abin da gashi ya zama mafi sauki kuma hanyoyin da za a kawar da asalin gashi gashi:
• Hormonal disorders
• Halitta predisposition
• Rage rigakafi
• Cututtuka na ciki na jiki (nauyin baƙin ƙarfe na anemia, hepatopathies, ciwon sukari, da sauransu).
• Cututtuka na cututtuka na tsofaffi (dermatitis, seborrhea, da dai sauransu)
• Chemotherapy ko maganin hormonal
• tasirin abubuwan ƙananan ƙananan al'amura (ƙwayoyin sinadarai, launin gashi, mai launi mai launi)
• Samun jini bai isa ga asalin gashi ba
• Asarar gashi daga gidan kasuwa
• Ayyuka a karkashin ƙwayar cuta
• Bayanan muhalli
• damuwa
• Abincin mara kyau
Ta hanyar asarar, asarar gashi na wucin gadi da kuma pathological (alopecia ko alopecia) ya bambanta. Idan asara gashi kawai na wucin gadi, gashin gashi bazai mutu ba. Sabili da haka, idan an fara maganin a cikin lokaci mai kyau, to za'a iya dawo da gashi mai sauri. Tare da ci gaba da bala'in halitta yana da wuya kuma don warware matsalar wannan matsalar kana bukatar ka tuntubi likita a wuri-wuri - likitan.
Maza sukan sha wahala daga asarar gashi. Alopecia a cikin maza yana da mafi saukin kaiwa ga yankakken yankin da yankin gabas. Dalilin asarar gashi shine yawancin yanayi, amma wani lokaci mahimmancin shine abin cin abinci mara kyau. Don tabbatar da cewa gashi yana da karfi, dole ne a tabbatar da amfani da bitamin B. Ya kamata a lura cewa taba shan taba tare da shayar bitamin a jikin. Saboda haka, idan kana so ka kasance lafiya, saboda gashinka yana kallo, dole ka bar wannan buri.
Rashin haɗarin gashi zai iya rinjayar da yanayin zafi ko yanayin zafi. Sabili da haka, ana bada shawarar yin amfani da haɗin kai mai dacewa.
Raunin gashi a cikin mata yana yawan tsokanar da shi ta hanyar hormonal bursts. Ba wani asirin cewa yaduwar hormone na mace ba ta kara ƙaruwa kan yanayin gashi, da kuma inrogen (namiji hormone), akasin haka, ya rage shi. A cikin jikin mace, dukkan waɗannan waɗannan kwayoyin suna cikin ma'auni. Amma yayin damuwa na hormonal (zubar da ciki, haihuwa, shan allunan hormonal), wannan ma'auni ya damu, abun ciki na isrogen cikin jiki ya faɗi, sakamakon haka, asarar gashi zai fara.
Hanyar da za a iya kawar da dalilin asarar gashi
Babban kuskure mafi muhimmanci a kowace magani shine magani ga bayyanar cututtuka. Kwayoyin cututtuka kawai suna nuna cutar, sune sakamakonsa. Babban abu shine gano dalilin cutar.
Haka za'a iya fada game da kula da asarar gashi. Babban abu shine gano dalilin. Matsalar ita ce, bayan damuwa mai dadi, gashi zai fara fita bayan bayan watanni. Sabili da haka, yana da matukar wuya a ɗauka hasara gashi zuwa wani abu a cikin rayuwa mai rai. Duk da haka, a kowane hali, ya kamata a yi kokarin kawar da matsalar. Alal misali, irin wannan danniya ga jiki zai zama hanyar magani tare da magunguna. Don kawar da dalili, ya wajaba a tuntubi likita game da yiwuwar janye magungunan ko maye gurbin su don ƙarin ƙaddamarwa.
Zai yiwu cewa kwanan nan ka kamu da rashin lafiya mai tsanani, kuma bayan ɗan lokaci gashinka ya fara fadawa. Kafin magance asarar gashi, dole ne ka mayar da gazawar rigakafi.
Idan kuna, alal misali, kuna da cututtuka na fatar jiki, to, wasu nau'o'in kariya akan gashin gashi ba zai taimaka ba. Za su ci gaba da fadawa, har sai kun warke cutar.
Idan kun sa tufafi masu nauyi a cikin hunturu, ƙwayar cutar ƙanƙara zai iya zama damuwa, sabili da haka, gashi zai iya fara fadawa. Kashe wannan dalili kawai - maye gurbin mai ɗaukar hoto tare da sauƙi ko sanya a cikin hoton.
Idan an shafe hanyar, kana buƙatar gwada ci gaban gashin. Ga wadansu shawarwari masu amfani akan yadda zakayi haka:
• Masks masu amfani da man fetur. Ba asirin cewa burdock, man fetur ba, yana hana hasara gashi. A cikin takalma, shafa man, rufe gashi tare da polyethylene tafiya na rabin sa'a, sannan kuma ku wanke gashi sosai. Don cimma sakamako mafi kyau, ana bada shawarar sayan bitamin B a cikin kambura a cikin kantin magani.
• Massage don takalma. Massage yana inganta ƙwayar jini. Jinin yana bada bitamin da kayan abinci ga gashin kayan gashi, don haka yana da muhimmanci cewa kwayoyin jini sun zo cikin yadda ya kamata a jikin kwayoyin halitta. A lokacin wanke, tofa kanka tare da yatsunsu.
• Kwafa daga samfurori mai laushi. Kefir ko kowane samfurori mai madara suna da wadata a cikin bitamin B, don haka ya zama dole don bunkasa gashi, don haka sau ɗaya a mako zaka iya yin masks daga kayan mai da aka gauraya.
• Shampoo a kan asarar gashi. Don wanke kanka zaka iya amfani da shampoos na musamman. Masu sana'ar zamani na kayan shafawa don gashi suna ba da dama ga shafuka, shampoos har ma da dukkanin ɗakunan maganin asarar gashi.
• Ba za ku iya haɗa gashin gashi ba, kokarin rage girman yin amfani da kayan salo, na'urar gashi mai gashi, gyaran ƙarfe ko ƙarfe baƙin ƙarfe.
• Abinci mai kyau. Yana da matukar muhimmanci idan ka sha wahala daga asarar gashi. Ka yi kokarin ci abinci mafi yawa da ke dauke da bitamin B (koren wake, nama na zomo, rago, hatsi, nama) da kuma C (citrus, kiwi).
Idan dalilin asarar gashi shine haɗari a cikin jiki na mace (matafiyi ko haihuwa), to sai kawai ku jira har jikin ya sake dawowa bayanan yanayi. Duk da yake jiran, kana buƙatar aiwatar da hanyoyin da aka sama - wannan zai taimaka wajen rage asarar gashi.