Yadda za a kula da gashin ku

Gashi yana nuna bambancin mutum, kyakkyawa da lafiyar mata. Suna da wuya sosai a gaban gwaje-gwajen da ba su da kyau, amma bayan wani lokaci sai suka zama masu haɗari kuma suka rasa haushi. Idan kuna kula da gashin ku, za su kasance lafiya da kyau. Abu mafi mahimmanci shine abinci mai kyau. Mu gashi ya kasu kashi na farko (ko gun) da na sakandare. Nauyin gashi na gaba ne a jikin jikin. Sun kasance ba fiye da biyu santimita tsawo da na bakin ciki ba. Kuma sakandare ta raba zuwa dogon (kai, sassan jiki da na al'ada, mustaches da beards, axillary cavities) da bristly (hanci, kunnuwa, girare da gashin ido). A thicker da gashi, da wuya shi ne.

A zamanin yau ana sayar da kayayyakin kayan gashi mai yawa. Wata hanya don mayar da rubutun gashin gashi shine mashi. Yin amfani da shampoos yana bada kyakkyawan sakamako: sun tsabtace gashi da kuma dunƙule kuma cire duk ƙazanta. Idan ƙuƙwarar hanyoyi da ƙuƙwalwa, suna da sauƙi don daidaita ironing, ko kuma, a wani ɓangare, iska da ƙarfe. Ko da a yanzu, hanyar tsawo na gashi yana tartsatsi, yana ba ka damar yin gashi da tsayi. Har ila yau, zaɓi na tsere yana da mahimmanci, kuma mai shayarwa yana ciyar da gashin mu.

Ga wasu matakai game da yadda za ku kula da gashin ku kuma ku sanya shi kyau da lafiya:

1. Yin amfani da man fetur yana taimakawa wajen inganta gashi mai lafiya.

2. Gyarawa da curling yana dace ne kawai don gashi mai tsabta da lafiya. (idan gashi yana da bakin ciki, irin waɗannan hanyoyin an haramta).

3. Wanke gashi tawurin shayi shayi yana ƙarfafa su. Bayan wannan hanya, gashi zai zama ƙasa da sechsya kuma ya fadi.

4. Ko da yake magani yana da kyau, amma bai dace da nau'in gashi ba, ya fi dacewa kada ku yi amfani da ita, saboda wannan zai iya cutar da su.

5. Massage haske yana motsa jiki kuma yana cigaba da bunkasa yanayin gashi. Wannan yana da tasiri sosai bayan wankewa.

6. A lokaci-lokaci yanke shawarar gashi don hana giciye. Idan kana da gajeren aski, kana buƙatar sabunta gashinka a cikin makonni 3-4. Kuma mata masu dogon gashi suna buƙatar yanke shawarar su akalla kowane mako takwas.

7. Don ƙarfafa shi, za ku iya shafa man fetur mai dumi a cikin gashinku da kullunku kuma ku rufe kanka tare da tawul mai dumi, kuma ku wanke sosai bayan sa'a daya tare da shamfu.

8. Kula da gashin kanka - wannan shine tabbacin kyawawan dabi'u da lafiyar mace.

Ksenia Ivanova , musamman don shafin