Green bitamin abin sha tare da kwakwa

1. An buƙaci buƙata kafin a tsabtace shi, a yanka a cikin guda kuma daskare zuwa hadaddiyar giya :

• banana - 2 guda (daskararre)
• Saucers tare da babban yankakken yankakken - 2 guda
• madara - 1 gilashi
• kirfa - teaspoons 1/4
• vanilla - 1 teaspoon
• kwakwa mai man - 1 st. a spoonful

Umurnai

1. Ana buƙatar tsabtace buƙatarta, a yanka a cikin guda kuma daskare don yin hadaddiyar giyar sanyi da lokacin farin ciki. 2. Zaka iya amfani da madara maras saniya, da almond ko madara da madara a hankali. 3. Ninka dukkan abubuwan sinadirai a cikin wani abun da ake ciki, da kyau tare da alayyafo. Duk da girmansa, ba za ku ji daɗin dandano alarin kanta ba, duk da haka zai ƙara amfani ga jiki kuma ya ba abin sha cikakken launi. Whisk da abin sha har sai da santsi. 4. Zuba da ƙaddamar da hadaddiyar giyar bitamin a cikin manyan tabarau kuma nan da nan ya zama abin kayan zaki ko abin sha mai sauƙi a teburin.

Ayyuka: 2-3