Gashi rarrabe, fashewa, sauke

Har ila yau gashinka yana da matsaloli: gashi yana tsaga, fashe, fadowa waje. Samu su kawai a gare ku - saboda haka ku shirya.

Yankan gashi.

Ƙarshen gashi suna lalacewa kuma suna kama da tassels daga rug. Yawancin lokaci tsawon "goge" shine 2-3 cm, kuma suna da haske fiye da duk gashi.

Me ya sa? Gashi ba shi da isasshen abinci mai gina jiki, wanda suke ba da launi mai zurfi. Yawanci sau da yawa sukan samar da fataccen fata lokacin da kake zaune a kan cin abinci maras calorie. A cikin yankewa, rashin kulawar gashi ba daidai ba ne kuma ya zargi: yin bushewa tare da mai bushewa mai gashi, tare da haɗakar da ƙuƙwalwa.

Menene zan yi? Yanke raguwa don kada su raba kara. Shin hanya "ƙusoshin wuta" - riƙa ɗaukar matakai da ƙarfafawa na musamman.

Ku ci naman kifi, misali, salmon ko kifi, wanda ya ƙunshi kayan da ke amfani da gashi. Ko dai ka maye gurbin kifaye da ganimar kifin kifi, wanda aka sayar a cikin kantin magani sannan a yanke gashi, kawai a dakatar.

Yi amfani da hanyar tare da silicone, gyaran matakai kuma to gashi ba za a yanke shi ba.

Gashi ya fita waje.

A hairshush ya kasance mafi gashi fiye da za ka iya, kuma a cikin tsari ga likitoci norms fallout daga 30 zuwa 100 gashi an yarda.

Me ya sa? A lokacinka, alopecia - wanda ake kira baldness - ya fi dacewa da hormones: idan yarinya yana ƙara yawan halayen estrogen, to hakan zai zama dalilin asarar gashi. A matsayinka na mai mulki, yanayin asalin hormonal ya sauya sabili da damuwa da kuma ƙaruwa ta jiki - tuna wannan lokacin da kuka sake tattarawa a dakin motsa jiki.

Menene zan yi? Bugu da ƙari, maganin shampoos, likitan ya rubuta rubutun kankara, wanda ya inganta jini da kuma inganta ƙwayar kayan abinci ga gashin tsuntsaye, kuma, yiwuwar, maganin maganin maganin maganin maganin maganin maganin maganin ƙwayar cuta wanda ya mayar da gashi kuma ya hanzarta girma.

Ku ci kayan lambu da 'ya'yan itatuwa da yawa, masu arziki a biotone, ƙarfafa gashin gashi.

Yi amfani da kayan aiki tare da maɓallin dawowa.

Dandruff.

Matakan fari ko launin rawaya an ajiye su daga kai. Yellow, girma da kuma taba mai, - tare da karamin motsi na hannayensu, ba za ka iya share su daga kafada ba. Sikakken furoshi ne masu sintiri da rashin tausayi, amma sun fadi daga kai tare da cikakke "snowfall" don haka a fili bayyane.

Me ya sa? Dandruff ne ke da alhakin naman gwari na microscopic, wanda yake ci sebum kuma yana buƙatar ƙarawa, don haka gashin zai fara lalata. A sakamakon haka, daga cikin kwayoyin da ke cikin kwayar cutar sun mutu kafin lokaci ya zama ma'aunin ƙananan ƙura da crumble.

Menene zan yi? Trichologist zai rubuto muku shamfu mai warkewa wanda ya tsayar da naman gwari, da maganin shafawa da sulfur, wanda ke dauke da kwayoyin busassun kuma ba su fada akan kafadu, amma sun kasance a kan tseren kuma gashi zai kasance a cikin kyakkyawan yanayin.

Ku ci shinkafa, gurasa tare da bran, kabewa tsaba dauke da bitamin na kungiyar B.

Yi amfani da hanyar da zinc don tsayar da naman gwari.

Julia Sobolevskaya , musamman don shafin