Abin baƙin ciki, a lokacin rani abubuwa masu yawa suna shafar gashinmu ba a hanyar mafi kyau ba: wanka a cikin ruwan gishiri, ma'anar gyarawa, ta yin amfani da ironing, rana mai haske da sauransu. A sakamakon wannan duka, gashi ya bushe, ya rabu da sauƙin karya. Amma idan a lokacin da za a gano wannan matsala, to, za a iya kawar da shi sauƙin.
Janar shawarwari don kula da kayan bushewa na gashi
Yawancin lokaci, raƙuman bushe suna nuna asarar hasara mai haɗari. Hanyoyinmu suna nuna damuwa da damuwar ruwa, canji na gashi, gyare-gyare, gyare-gyare da bushewa tare da na'urar bushewa. Don tabbatar da cewa suna da kyan gani da lafiya, dole ne ku bi wasu dokoki.
Ƙananan Fage
Koyaushe kare gashin ku daga hasken ultraviolet na sanyi. Kar ka manta da sa hatsin ka kuma kada ka dame gashin gashin gashin ka. Wannan zai rushe tsarin samar da abubuwa masu tsalle-tsalle.
Hair salo
Ka yi kokarin amfani da na'urar busar gashi kamar yadda ya fi dacewa sosai, musamman a lokacin rani. Hotuna masu zafi suna taimakawa wajen giciye gashin gashi. Bugu da ƙari, gashinku daga yanayin zafi mai zurfi zai iya zama muni da rashin biyayya. Kafin bushewa da gashi, raba su a cikin shinge Kowane ɓangaren an bushe tare da rafi na iska a dakin da zafin jiki kuma ajiye mai gashin gashi a nesa da 25 cm.
Kada a taɓa yin rigar gashi tare da karfe ko filastik. Zai fi dacewa don amfani da goge daga wani itace. Don haka zaka rage girman lalacewa. Bayan wanke gashi yana da wuya.
Idan kun yi amfani da ironing ko curling baƙin ƙarfe a lokacin da kwanciya, tabbas amfani da thermal kariya. Don haka zaka kare kullunka daga bushewa.
Abincin abinci
Don yin gashin ku lafiya, kuna buƙatar cin abinci daidai. Gwada ƙoƙarin cinye mai dadi, gari da abinci masu kyau. Canza man shanu don zaitun, da kuma kayan dadi don kwayoyi. Tabbatar ku ci oatmeal. Yin amfani da shi na yau da kullum inganta yanayin gashi bushe. Har ila yau a cikin abincinku ya kamata ya zama cukuci, madara mai madara. Shine gashi zai iya zama saboda rashin alli.
Yin amfani da ruwa
Ba abin mamaki ba ya ce a rana kana buƙatar sha akalla rabin lita na ruwa. Ruwa yana inganta metabolism, yana sake jikinmu tare da ruwan ingancin da zai taimaka wajen hana gashin gashi. Yana da amfani don sake sake tsarin tsarin ƙwayoyin cuta da kuma daidaita ma'aunin mai kyau na kai mai kyau-da kyau tare da lemun tsami, da yin amfani da shi a cikin komai a ciki.
Gashi
Idan gashinka yana da sauki ga bushewa da kuma giciye, to, kana bukatar ka yanke iyakar kowane wata. Don gaggauta dawo da gashin lafiya mai kyau 1 cm. Zai fi kyau a ba da fifiko ga yanke gashi "mai tsayi".
A wanke gashi wanda ya bushe
Idan gashinka ya bushe, ba za a iya wanke kowace rana ba. Ta haka za ku iya wanke gashin ku sosai.
Shirya shiri
Don har abada manta game da gashi bushe, kafin kowane wankin wanka ya bada shawarar yin masks. Zaka iya yin mask daga burin mai. Don wannan, yi amfani da shi zuwa kanƙen gwiwoyi kuma rubuta shi tare da ƙungiyoyi masu wanzuwa. Sa'an nan kuma ɗauki tsefe tare da ƙananan hakora kuma yak da layin don samun man fetur da gashi. Riƙe mask na mintina 15 kuma fara wanke kanka.
Zaɓin shamfu
Don gashi bushe, shampoo tare da PHP mai tsaka tsaki da kayan shafawa mai dacewa ya dace. Yana da kyawawa cewa abun da ke ciki ya hada da sunadarai, siliki, Shea man shanu, keratin, amino acid. Kada ka sanya shamfu mai yawa a lokaci daya, wannan ba zai inganta sakamako ba. Ƙananan adadin ya isa ya yi kumfa kumfa da kyau. Bayan haka, wanke kanka da ruwa mai dumi, amma a cikin yanayin da ba shi da zafi. Ruwan zafi don busassun gashi yana contraindicated.
Magunin warkewa
Don kawar da gashi bushe, cire wannan mask: dauka yolks 2 kaza, wasu nau'i na gwangwani da kuma teaspoon na madara. Mix dukkan sinadaran sosai da amfani a maimakon shamfu. Bayan wasu aikace-aikace, za ku lura cewa gashinku ya zama santsi da haske.
Rining gashi
Kula da gashi bushe ya shafi yin amfani da moisturizing, juyayi balks da masks. Irin wannan hanyar taimakawa wajen karfafa gashin gashi, hana ɓangaren giciye. Bugu da ƙari, suna sauƙaƙe hanyar haɗuwa, ba da haske ga gashi kuma suna yin biyayya. Don cimma sakamako mai kyau, za'a yi amfani da balsam bayan kowane wankewar kai, kuma a kalla sau ɗaya ina sa mask.
Za ka iya shirya kanka kurkura taimako don gashi bushe. Cooking su ne mafi kyau daga ganye. Suna taimaka wajen ƙarfafa gashi, kuma suna riƙe da danshi a cikinsu kuma suna bunkasa girma. Don shirya tincture na ganye, dauki teaspoons uku na ganyen plantain, chamomile, marigold da duk tare da tabarau biyu na ruwan zãfi. Gilashin ya kamata ya wuce akalla sa'o'i biyu, bayan haka zai kasance a shirye don amfani. Rinye su gashi bayan kowane wanke kansa.
Magunguna Masks
Masks mai amfani suna da amfani ga gashi bushe. Zaka iya amfani da man fetur wanda ke da shi: zaitun, sesame, burdock, hemp, kwakwa, kabewa, mustard da sauransu. Man shuke-shuken ya ƙunshi abubuwan da ke taimakawa wajen bunkasa gashi, a cikin kabewa - bitamin D da E, wanda wajibi ne don busassun bayani. Man fetur na Sesame zai taimakawa mayar da lalata gashin gashi bayan wasu aikace-aikacen.
Yawancin man zai kasance a kan gashi, mafi kyau kuma yana da amfani sosai wajen kiyaye shi akan matakan da suka fi dacewa da yanke. Ainihin, ana amfani da mask din mai amfani a cikin dare. Ya isa ya yi amfani da man fetur tare da tsawon tsawon gashi, kunsa kansa tare da fim din cellophane kuma saka a kan kashin sayen ko tawada. Don kawar da man fetur gaba daya, wanke kansa tare da shamfu sau da yawa.
Idan baka son rikici tare da mashin mai, waxanda suke da wuya a cire daga gashi, to, za ku iya yin mashin madara. Magunguna sunadarai suna da amfani ga gashi bushe. Zaka iya amfani da yogurt, madara, madara mai madara. Don yin wannan mask, dauka wani daga samfurin da ke sama, dumi shi kuma ƙara teaspoon na yisti mai yisti tare da kwai. Ana amfani da abun da ake amfani da ita a gashin gashi kuma an ajiye sa'a daya. Bayan haka, wanke da kyau da ruwa.
Don sanya gashin gashi zai bukaci lokaci mai haƙuri. Har ila yau, kada ka manta cewa don kulawa da gashi yana bukatar sabuntawa. Don samun sakamako mai kyau, kana buƙatar yin duk abin da ke tattare da: ƙayyade abincin, karbi shampoo da mask, yin ƙoƙari kamar yadda zai yiwu don amfani da gashi mai laushi, da baƙin ƙarfe, da sauransu. Watakila, zai zama wajibi a sha wani tafarkin multivitamins. Idan ka bi duk wadannan shawarwari, to, bayan wasu watanni gashinka zai zama lafiya.
Lura: kar ka manta da ku sa tufafi a lokacin rani. Yana da kyawawa don tara gashi a cikin wata takalma ko shayar da su a cikin alade, don haka basu da haske a iska. Har ila yau, samun gashin gashi na musamman wanda zasu taimaka musu su riƙe danshi. Idan ka huta a kan teku, to, ka tuna cewa ruwa na ruwa yana shafar gashin gashi. Saboda haka, wajibi ne a wanke kanka a kowace rana.