Abin baƙin ciki, nono da nono tare da rashin lafiyar baya kare kariya daga wannan cuta. Rashin lafiya a jarirai ya nuna kanta a matsayin diathesis. Ana iya lalacewa ta kusan kowane abinci cinye mai uwaye. Amma akwai abinci tare da babban mataki na allergenicity, wanda dole ne a cire daga abincin su.
Bayyanawar rashin lafiyar
Yayin da nono yake ciyar da alamun rashin lafiyar jiki yana sake jawo fata da rashes, rujiyar ruwa, rashin damuwa ga jariri, yana da karfi mai tsawon minti 10-15 bayan haihuwa, shawo kan launi tare da kulawa mai kyau, kullun a kai.
Idan abincin da ke cikin abinci ya shafi iyaye, to, yara sukan sabawa abincin da za su ci abinci. Mama daga kwanakin farko na nono yana iya cin abinci abin da ke haifar da kwari ga mata ko mahaifinsa. Idan rashin lafiyar yana cikin mahaifin kawai, to, mahaifiyarsa bayan watanni 2 ya iya zama dan kadan don cin waɗannan abinci. Wataƙila jaririn ba rashin lafiyar jariri ba ne.
Lokacin da sayen samfurori a kantin sayar da kayayyaki, samun mulki - don nazarin abun da suke ciki. Ko da zuwa samfurori masu amfani, masana'antun za su iya ƙara kayan aikin allergenic: dyes, dadin dandano, yin burodi foda, qwai, kayan yaji, da nitrite sodium, da sauransu. Da kyau, saya samfurori na halitta da shirya abinci da kanka. Ka tuna, ko da "kayan lafiya" samfurori na iya haifar da rashin lafiya. Saboda haka, a farkon alamun cutar, ya kamata ka tuntubi likitan gida.
Abu mafi mahimmanci shi ne sanin ƙayyadadden abin da ke haifar da ciwo. Zai ɗauki lokaci. Da farko, mahaifiya ya kamata ya canzawa zuwa abinci maras nauyi kuma ya jira har sai an dakatar da rashin lafiyar. Sa'an nan kuma gabatar da abincin abincin da ake yi a kan kwayar halitta-kallo da kuma kula da yadda yaron yaron yake. Gabatar da duk sababbin kayayyakin nan da nan ko kuma daga bisani za ku iya gano wadanda ke haifar da allergies. Kuna iya gwada su a cikin abincinku a cikin 'yan watanni, lokacin da jariri ya karu.
Ko da kasancewa a kan abincin abinci na hypoallergenic, kana buƙatar kara yawan abincinka a cikin iyakokin kayan da aka bari. Kuma a cikin kowane hali, ba za ka iya overeat. Tabbas, kowane samfurin yana da kyawawa don ci ba fiye da sau ɗaya a kwana uku ba. Tun da wasu kayan aikin allergens ne kawai bayan tarawa a jikin mahaifiyar.
Hanyoyin kayan haɗari
- Citrus 'ya'yan itatuwa da kuma m ga yanki' ya'yan itace (abarba, mango, avocado, da dai sauransu);
- Ƙari na abinci, masu kwantar da hankula, masu amfani da abinci, masu launi, dandano, dandano masu dandano;
- Ruhohi, koko, kofi, soda mai dadi;
- Chocolate Sweets, marmalade, caramel;
- Kwayoyi, namomin kaza, zuma;
- Daga 'ya'yan itatuwa masu' ya'yan itace, 'ya'yan itatuwa,' ya'yan itatuwa, 'ya'yan itace,' ya'yan itace, 'ya'yan itace,' ya'yan itace;
- Mai yalwa mai yalwa tare da karin kayan abinci, da yawa daga cikin ƙwayoyi, madarar saniya;
- Duk kayan da aka kyafaffen;
- Marinades da abinci mai gwangwani na samar da masana'antu;
- Chicken qwai;
- Abincin yaji da kayan yaji;
- Abincin ruwa, ja da caviar baki, wasu nau'o'in kifi;
- Celery, zobo, eggplant, karas, sauerkraut, tumatir, beets, ja barkono, kabewa;
- Berries da 'ya'yan itatuwa na orange da ja launi: plum, guna, rumman, ceri, inabi, persimmons, blackberries, blueberries, strawberries, buckthorn teku, strawberries, raspberries, red apples, da dai sauransu.
- Juices da sha daga kayan lambu da aka lissafa, 'ya'yan itatuwa da berries.
Abubuwan da ke dauke da kwayar cuta
- Na ganye decoctions;
- Wake, wake, dankali, barkono mai kore;
- Berries da 'ya'yan itatuwa (sai ga kore apples, gooseberries, farin currants);
- Nama na zomo, turkey, rago, nama nama, naman alade;
- Wasu hatsi (buckwheat, masara, alkama).
Low Allergenic Products
- Ma'adinai ba tare da iskar gas ba, samfurori masu laushi, sune daga apples, broth of dogrose, rauni shayi;
- Duka da tumatir (apples pegs allergies ba da dalili ba, amma haifar da maƙarƙashiya akan jarirai);
- Gishiri, zaitun, sunflower-man fetur;
- Manna, lu'u-lu'u, shinkafa, oatmeal;
- Gyada, squash, turnip, salatin salatin, zucchini, faski, Dill, alayyafo, kokwamba, broccoli, launin launi da kuma Brussels sprouts (farin kabeji a cikin nono yana ba da shawarar);
- Gurasa tare da bran;
- By-kayayyakin;
- Wasu nau'un kifaye (ƙananan ruwa, kwakwalwa, da sauransu);
- Chicken, naman sa, mai naman alade.