Mafin nono shine mafi kyaun abinci ga jariri

Rawan nono shine asiri da aka samo ta daga mammary gland na mace wanda ke yin niya. A farkon watanni na rayuwar jariri, madara nono shine mafi kyaun abinci ga jariri. Rawan nono a cikin abun da ke ciki da kuma nauyin abubuwan gina jiki da ke ciki sun fi kyau dacewa da labarun ƙwayoyi da kuma metabolism na yaro.

Wannan samfurin ne wanda yaron ya samu a kowane sabo mai tsanani.

Abin da ke ciki na nono madara a lokuta daban-daban na ciyar ba iri daya ba ne. Bayan haihuwar jariri a cikin kwanaki 2-3 na farko, colostrum - ruwan zafi mai launin launi. A cikin colostrum akwai mai yawa furotin da salts, kuma ya ƙunshi abin da ake kira colostrum. Su ne kwayoyin jikinsu da droplets na mai. A cikin colostrum, da yawa kwayoyin cutar da ke shafi tsarin rigakafi na yaro. Don kare rigar jaririn yafi karfi, ya kamata a yi amfani da ita a cikin gaggawa, da zarar jihar da mahaifiyarsa ta ba da damar. An yi imanin cewa yana yiwuwa a nonoyar yaron daga lokacin lokacin da asalin asali ya tashi.

Daga kwanakin 3-4 bayan haihuwar jariri a cikin mahaifiyar mammary na mahaifiyarsa, an samar da madara mai tsaka-tsakin, wannan cakuda madara da colostrum. Mature madara bayyana a cikin kirji don 2-4 makonni na ciyar. A karkashin na'urar microscope, madara yana da kamannin kwatankwacin haɗarin mai. A cikin madarar madara ya ƙunshi dukkan abubuwa da bitamin da suka dace don jariri, yawancin su da rabonsu shine irin wannan madara da aka ƙwace shi da kuma tunawa a cikin jikin yaro. Milk kuma ya ƙunshi rigakafi da kwayoyin cuta, hormones (tsarin hormonal na yaro har yanzu yana karkashin ƙasa, kuma ganyayyakin mahaifa suna da kyau) da kuma enzymes. Wannan nauyin nono ba zai iya maye gurbin duk wasu samfurori ba. Kowane mace mai laushi tana samar da madara, wanda ya bambanta a cikin abin da aka kirkiro. Yara za su iya faɗo dandano da madara daga madarar mahaifiyarsu daga madarar wani.

Dabbobin daji ba zasu iya maye gurbin mahaifiyarta ba, saboda ba ya dauke da kwayoyin da ake bukata da kuma hormones, yana da wani abun ciki da sauran abun ciki. Cow madara da yara suna kallon mafi muni, saboda yana dauke da ƙari mai yawa - casein. A cikin madarayar mutane, akwai karin albumins da globulins - sauƙi sunadarai sunadarai. Don yaduwar madara mahaifiyarsa, jaririn ya ɗauki sau uku da kasa da makamashi da kwayoyi masu narkewa fiye da maimaita nauyin nono. Saboda haka, a lokacin da kake ciyar da jarirai, koyaushe ka ba da zabi ga nono madara - mafi kyawun abinci mai kyau ga jariri.

Mai cike da sunadarin madara masu nono sun fi sauƙi don narkewa, sun zama masu gina jiki, sun fi sauƙin fahimta a cikin hanji na jariri. Fats a cikin madara suna cikin nau'i na ƙananan raƙuman ruwa, wannan shine mafi sauki don daidaita tsarin. Bugu da ƙari, a cikin madarar mace, fatsari sun fi yawa a cikin nau'in acid mai yawan polyunsaturated. Tare da mats a cikin madara, wani enzyme nan da nan ya ƙunshi, abin da ya wajaba don maganin su. Carbohydrates a cikin nono nono ba wai kawai gina jiki ba, amma kuma hana haifuwa daga pathogens a cikin hanji na yaro. Lactose, daga cikinsu 90% na carbohydrates mata suna da mata, wani ɓangare na iya kaiwa irin nauyin ƙwayar ɗan yaron. A can suna da tasiri mai tasiri akan microflora. Ana bukatar salts na alli da phosphorus don ci gaban da kuma samuwar kwarangwal. Iron, jan ƙarfe, zinc da sauran abubuwan da aka gano a cikin madarayar mutane sunfi girma a madarar nono. Abincin bitamin a nono madara ya dogara ne akan ingancin abinci na mace. Vitamin A, E da D a ciki kuma ya fi girma a cikin madara maraya.

Wadanda suke kan cin abinci na wucin gadi sun fi damuwa ga cututtuka da cututtuka, da kuma cututtuka na gastrointestinal tract. Carbohydrates kunshe a cikin madara masu madara suna narkewa da yawa fiye da wadanda aka samo daga yaro daga madarar uwarsa. A wasu lokuta, wannan yana haifar da ci gaba da kiba da kuma nakasassu.

Dole ne mace mai yaduwa ta bi abin da take amfani da shi don abincin, abin da yake amfani da ita, kamar yadda abubuwa da dama suka shiga cikin mahaifiyar jiki sun shiga cikin madara.

Kiyaye ba wai kawai ba wa dan yaron abinci ba, yayin da yake samar da dangantaka tsakanin shi da uwarsa. A lokacin ciyarwa, jaririn yana cikin mahaifiyarta, yana jin zafi na fata, yana jin muryar mahaifiyarsa, numfashi, da zuciya. Bayan haka, zai zama sauƙi ga yaron ya kafa dangantaka da wasu mutane. Yara da suka ci madara madara sunyi kwantar da hankula, daidaitaccen tunani, suna ci gaba da sauri a jiki da tunani. Yara da aka haifa suna da alaka da mahaifiyarsu. Saboda haka, a farkon shekara ta rayuwa mafi kyawun abinci ga jaririn, wanda ba zai ba shi kawai makamashi ba, amma kulawa, kulawa, ƙauna, wannan madara, wanda ke ciyar da mahaifiyarsa.