Coenzyme Q10: aiki, abun ciki a abinci, shirye-shirye

Mun ji game da coenzyme Q10 fiye da sau daya. Wannan fili, wanda ke haifar da hanta na kowane kwayar halitta da mutum, ciki har da. Q10 yana inganta samar da ATP - adenosine triphosphate. Shine tushen makamashi da kuma babban kwayoyin makamashi don rayayyun halittu dake rayuwa a duniya.


Babbar matsalar ita ce rage yawan adadin coenzyme Q10 lokacin da kake da shekaru, kamar yadda hanta da wasu kwayoyin halitta suka fita. Yana faruwa sau da yawa bayan shekaru talatin, lokacin da farko, kusan cututtuka marasa rinjaye sun fara bayyana, wanda ya zama matsala. An kauce wa wannan ta hanyar rashin halaye masu halayyar, halayyar aiki da wasanni.

Ya isa ya karbi hamsin hamsin na coenzyme, wannan ya shafi matasa, kuma ga tsofaffi wannan nau'in ya kai miliyoyin miligram. Wannan zai dogara ne akan lafiyar da shekaru, mummunar lafiyar jiki, mafi girma da rashin coenzyme.

A cikin ƙwayar lafiya mai ciki, hanta zai iya haifar da coenzyme zuwa kimanin miliyon uku a kowace rana, wanda ya fi dacewa a wannan shekarun. Abin tausayi ne cewa ba za ku iya ba tare da shi ba.

Idan kun kasance cikin girma, to, likitoci sunyi shawarar ɗaukan Q10 kari. To, menene amfani da wannan coenzyme?

Action Q10

Zai taimaka jinkirin tsarin tsufa, wadda ke hade da rashin ƙarfi na makamashi. Coenzyme Q10 yana da tasiri akan cututtukan da dama, musamman ma kan cututtuka na zuciya da jini, kuma yana taimakawa wajen ƙarfafa ayyuka masu yawa.


An tabbatar da cewa yana da ƙwayar cuta, antioxidant, hepatoprotective, antiallergic, ayyuka masu tsattsauran ra'ayi, na al'ada maganin jini, ya inganta kaddarorinsa kuma yana daidaita glucose. Har ila yau yana da tasiri mai mahimmanci a kan ayyukan haihuwa da na numfashi, yana da aiki na antiparadontic.

Tsarin duniya yana ba da hankali ga wannan abu. Kamar yadda ya fito, wannan kayan aiki mai ban mamaki ne don sake sake fata. Suna yin kirim, wanda ya hada da koenzyme, suna moisturize fata sosai, ba shi silky kuma ƙara da elasticity. Har ila yau, ina taimakawa wajen inganta suturar ido a kusa da idanu. Zaka iya ji wannan tasiri ta ƙarawa zuwa kashi biyu ko sau uku na abu.

Wa ya kamata ya dauki coenzyme Q10in kari?

Koma daga sama, coenzyme ba dole ba ne idan kun lura:

Saboda gaskiyar cewa jikin tsofaffi ba zai iya samar da nauyin da ake buƙata na cocaine ba, an bayar da shawarar a kai shi ga dukan mutane a tsufa. Bayan haka, a banza ba ya kira shi wakilcin tsoho.

Idan kana da wata kasawar rigakafi ko kun kasance mai rawar jiki a cikin wasanni, kuma kuna so su hana farkon ciwon daji - a duk waɗannan lokuta kana buƙatar ɗaukar coenzyme Q10. Nazarin ya nuna cewa duk mahaukaci suna da rashi na coenzyme.

Abin da ke cikin wannan abu a cikin samfurori

Wannan abu za a iya samu ta halitta, i.e. daga abinci. An gano abinda ake ciki a cikin rago, kaza da naman sa, da kuma a cikin hanta da kuma zuciyar zomo, a cikin majaji, sardine, alayya da qwai, waken soya, shinkafa ba tare da yalwata, 'ya'yan itatuwa da kayan marmari ba. Amma har yanzu lambarsa ba zata wuce mita goma sha biyar ba, tun da yake an lalatar da abubuwa masu muhimmanci a gaban cin abinci.

Kusan goma sha biyar sune kaɗan - ana iya taimakawa ta hanyar shan magunguna tare da coenzyme.

Irin waɗannan kwayoyi suna da bambanci. Abubuwan da ke aiki ba su rushe a cikin ruwa, ana amfani dashi a madadin hanyoyin maganin mai, wanda ke da kyau a cikin jiki. Yana da kyau fiye da shan kwakwalwa da allunan dake dauke da coenzyme, tare da kayan yaji.

Fasaha na zamani yana baka damar fassara duk kayan mai mai yalwa a cikin ruwa.

Kudesan - sanyounzyme na ruwa mai narkewa

An yi amfani da wannan miyagun ƙwayoyi na shekaru da yawa don inganta haɓaka da kuma hana sauye-sauyen shekaru.

Coenzyme Q10 da coenzyme Q10 sunadaran sunadarai na coenzyme

Coenzyme yana da kyau digested idan an narkar da shi a auduga ko man zaitun.

Da miyagun ƙwayoyi Q10 bit ƙunshi ba kawai coenzyme, amma wasu amfani antioxidants - bitamin B, K, D, lycopene da beta-carotene.

Abincin sinadirai mai gina jiki na Co-Q10 ya kirkiro ta Nutri-Care International

Wannan magani ya bada shawarar zuwa ga 'yan wasa, don yana taimaka wajen shawo kan gajiya.

Cardio Kapilar wani karin abincin da aka samar a Allunan kuma yana dauke da coenzyme Q10

Cibiyar maganin miyagun ƙwayoyi ta Cibiyar Ciwon Ƙwayar Lafiyar Cutar da aka ƙaddara ta A.N. Bakuleva.Igo ya bada shawara don rigakafin hauhawar jini, cututtukan zuciya, atherosclerosis, rashin ƙarfi na zuciya, amfani da shi a cikin hadaddun, an umarce shi da su dauki marasa lafiya wadanda suka sha wahala na infarction.

A ƙarshe

An gano Coenzyme a jihohi, bayan da aka janye daga zuciya. A Japan, wannan miyagun ƙwayoyi - ɗaya daga cikin shahararren yaki da cututtuka daban-daban, a gida, a Amurka, ana amfani dasu kuma. Duk da haka, a cikin aikin likita na ƙasashe da dama, ƙwarewarsa ba ta da yawa. Coenzyme abu ne mai mahimmanci, ba za ka iya samun patent akan shi ba, wanda ke nufin ba za ka iya samun babbar riba ba. Amma Japan ta sami lambar yabo don CoQ10, kuma yanzu duk ƙasashe saya wannan patent daga ita.

Yawancin kasashe sun hada da haɗin gwiwa, kuma waɗannan binciken sun nuna cewa yana da lafiya, kuma yana taimakawa wajen yaki da cututtuka daban-daban.