Salatin-flower A cikin hunturu, ya zama wajibi ne don sake sake adana jikin ta tare da amfani da bitamin don ƙarfafa rigakafi. Salatin daga kayan lambu ne mafi kyau don wannan dalili. An shirya su sauƙi kuma kawai a cikin minti kaɗan kuma suna son kusan kowa. Kuma idan kun yi ado kadan salatin kuma kuyi aiki da shi a matsayin furen, to, zai zama farin cikin cin abinci da yara!
Sinadaran:- Daikon 200g
- Carrot 150g
- Qwai kaza 1 pc.
- Frozen Peas 25 g
- Kirim mai tsami 2 tbsp. l.
- Doard 1 tsp.
- Salt 3 g
- Black barkono foda 1 g
- Gyada 80 g
- Tafarnuwa 1 albasa
- Mataki na 1 Muna buƙatar karas, daikon, tafarnuwa, daskararre barkatai, kwai, kwayoyi, mustard, kirim mai tsami, gishiri, barkono don shirya salatin karas da daikon "Camomile".
- Mataki 2 Tafasa furanen sai an dafa shi.
- Mataki na 3 Kayan shafa.
- Mataki na 4 Hada kirim mai tsami, mustard, gishiri, barkono.
- Mataki na 5 Hada kirim mai tsami tare da kwayoyi.
- Mataki 6 Rabin da daikon a yanka a cikin bakin ciki, a zagaye gefuna.
- Mataki na 7 Sa adadin daikon a kan tasa a cikin nau'i na chamomile.
- Mataki na 8 Ƙara karas mai tsami zuwa kirim mai tsami.
- Mataki na 9 Add finely grated daikon (na biyu) da tafarnuwa. Dama.
- Mataki na 10 Sanya salatin a cikin tsakiyar tasa tare da zane-zane, yana kara karamin ciki a tsakiyar.
- Mataki na 11 Cika farfajiya tare da naman da aka shirya da kuma yayyafa salatin a saman tare da gwaiduwa. Dyke petals dan kadan yayyafa da gishiri da barkono baƙar fata.