Apple hadaddiyar giyar da peaches

Sanya dukkanin sinadirai a cikin kwano mai laushi kuma ya kai ga taro mai kama. Wannan 'ya'yan itace Sinadaran:

• apple - 1 Kayan (peeled, cire, yanke)
• apple ruwan 'ya'yan itace - 1 kofin
• sababbin apricots - 4 guda (ba tare da fata da pips)
• banana - 1 yanki (peeled)
• Ƙungiyar yogurt mai ƙananan kara - 3/4 Kofuna
• Ice cubes - 10-12 guda
• zuma - 1 st. a spoonful

Umurnai

Sanya dukkanin sinadirai a cikin kwano mai laushi kuma ya kai ga taro mai kama. Wannan 'ya'yan itace hadaddiyar giya ya ƙunshi mai yawa bitamin.

Ayyuka: 2