- Pollock - 1200 Grams
- Man zaitun - 55 milliliters
- Sea Salt - 3/4 Teaspoons
- Sugar-yashi - 1 teaspoon
- Paprika foda - 1 teaspoon
- Dell Fennel - 1 teaspoon
- Cumin - 1/4 Teaspoon
- Black barkono foda - 1/4 Teaspoons
- Ruwan tumatir - milliliters 500
- Tafarnuwa - 3 Hutu
- Albasa - 2 guda
- Karas - 300 Grams
Muna shiga cikin sanda: mun yanke dukkan ƙoshin daga gare ta, mun yanke kifi a cikin yanki. Karbe a yanka a cikin zobba. Albasa ana yanka su a cikin rabi na bakin ciki. Fry da albasarta da karas a cikin man fetur a cikin kwanon rufi - 3-4 minti. Yanzu a hankali: rabi kayan lambu an bar su a cikin skillet, sauran rabin kayan lambu sun canza a wani wuri kuma yayin da muke ajiyewa. Gishiri na gurasar gurasa, crumble a cikin gari da kuma fry a kan zafi mai zafi a cikin kayan lambu mai (a cikin wani kwanon rufi, ba shakka). Yi dariya game da minti 2 a kowane gefe, har sai an kafa ɓawon burodi. Yanzu sanya yankakken kifaye a kan kayan lambu da aka bari cikin frying pan. Top shimfiɗa ta biyu da rabi na kayan lambu. Ba'a kunna wuta ba tukuna. Shirya miya. Mix da tumatir miya, squeezed tafarnuwa da kayan yaji. Cika gurasar frying tare da kifaye tare da abincin sauya, rufe tare da murfi kuma simmer a kan jinkirin wuta na minti 40. Wancan abu ne - ƙullin a cikin miya an shirya! :)
Ayyuka: 3-4