Ƙungiyar Oat ko Flapjack Flapjack - sanduna, wanda aka yi daga oatmeal, brown sugar da man shanu. Kalmar "Flapjack" an yi amfani dashi a farkon karni na 17 - Shakespeare ya ambata a cikin wasa "Pericles". Bugu da ƙari, Birtaniya da Ireland, wa] annan sanduna suna da yawa a Amirka, Canada da Australia. Ta hanyar al'ada, an shirya kayan fashi da "zinariya" ko maple syrup. Za mu shirya wani zaɓi - tare da kariyar zuma. Wannan zai ba da dandano mai dadi, yayin da yake kara lafiyar lafiyarsu! Kuma don wadatar da dandano oat, mun kara raisins. Baya ga raisins, za ka iya ƙara dried apricots ko cranberries. Amma wannan wani labari ne. Ku bauta wa flapjacks don karin kumallo ko abun ciye-ciye. Tsaya firiji; Tsakanin yanki shine mafi alhẽri a sanya layin takarda don kada su tsaya juna.
Sinadaran:- Oatmeal 200 g
- Butter 100 g
- Brown sugar 100 g
- Honey 100 g
- Black raisins 100 g
- Man zaitun 0.5 tbsp. l.
- Mataki na 1 Don shirya, zaka buƙaci flakes (ko mafi kyau sarrafawa), raisins, man shanu, sukari da zuma.
- Mataki na 2 narke man shanu, ƙara sukari da zuma.
- Mataki na 3 Nunawa kaɗan, kwashe sukari a man shanu mai narkewa, goyan bayan wuta don haka man ba ta tafasa. Kayan caramel ya shirya.
- Mataki na 4 Zuba ruwan oatmeal da raisins, haɗuwa da kyau, don haka dukkanin busassun bushe ya zama mai yalwa.
- Mataki na 5 Lubricate mold tare da man zaitun (Ina da 20x20) da kuma fitar da cakuda. Daidaita saman Layer tare da kadan matsa lamba.
- Mataki na 6 Gasa a 180 ° C na minti 15-20, har sai launin ruwan kasa. Bada sanyi don kimanin minti 15 da kuma zuba cikin guda, amma kada a yanke. Bar su kwantar da hankali (zai fi dacewa a cikin firiji), sa'an nan a yanka a cikin yanka.