Yarinya yakan kamu da rashin lafiya

Yarin ya ci gaba da fama da ciwo na mutum shida ko fiye a cikin shekara guda? Yi shirye-shiryen cewa dan jaririn zai kai shi yawan yawan yara marasa lafiya, ko BWA. Wannan rabuwa ita ce alama ce ta likita, ta nuna cewa jariri yana da hadari ga cututtuka na numfashi. Irin wadannan yara suna da nakasa kuma suna ci gaba da ci gaba da mummunan jiki, suna da cututtuka masu tsanani da yawa na jikin ENT, mashako, ciwon huhu , rashin lafiyar rhinitis da kuma ƙwayar asthma, da rheumatism da glomerulonephritis (cututtukan koda). Kuma lokacin da yaron yaro ya girma - a makarantar sakandare zai iya nuna hali ga cututtuka na yau da kullum na gastrointestinal tract, neurotic halayen, neurocirculatory dystonia. Don hana ci gaban su, likitoci na gida sun zama marasa lafiya sau da yawa marasa lafiya yara a cikin kungiyar lura da hankali. Ba wai kawai yawan sauyin sanyi ba, har ma da tsawon lokaci.

Idan kamuwa da cututtukan cututtuka sun jinkirta tsawon kwanaki 14 ko fiye, wannan kuma uzuri ne don daukar yaro zuwa yawan BWA. Na biyu da na uku na rayuwa - lokaci mai mahimmanci na ci gaba da rigakafi. Saboda kullun kwayoyin jikinsu da kuma fadada lambobin sadarwa, 'yan jariri suna da damuwa ga ƙwayoyin cuta da kwayoyin da ke haifar da cututtuka na numfashi. Wani muhimmin abu a cikin gaskiyar cewa yaron ba ya fita daga sanyi, yana taka rawar jiki. Yawancin lokaci an lura da cewa yara masu yawa, tsayi, da yara mai ƙari, yawancin lokaci suna ciwo kuma suna nuna wani hali mafi girma ga allergies.
Bugu da ƙari, mafi yawansu sun ƙãra samfurori da adenoids, wadanda ke da alhakin magance rigakafi na mucous membranes. Bugu da ƙari, yanayin mummunan yanayi a cikin irin waɗannan yara ba su iya samuwa - an tsara musu maganin rigakafin kwayoyi da kuma microorganisms rasa hankali ga su. Dangane da wannan batu, dysbacteriosis yana tasowa, yana kara matsalolin matsala. Kada ka jira dan jariri don ya bace shi! Dole ne a bincika. Kuma mafi mahimmanci, yi kokarin kada a bari mahaifa, rashin haɓaka da kuma raunin ɗan yaro! Ƙara kariya zai taimaka wajen yin ruwa tare da ruwa mai sanyi, dogon tafiya, barci a cikin iska mai tasowa, shan motsa jiki da kuma gymnastics.

Facts game da shekaru gandun daji.
1. A wannan lokacin, jariran sukan ƙara 200-250 g kowace wata da 2-3 kg a kowace shekara.
2. Fatar jiki ta kowane kilogiram na nau'in nauyin gurasa ya fi girma da girma, saboda yara suna farfaɗo lokacin da ake nannade su, kuma suna da karfin jiki idan sun yi ado sosai.
3. A cikin shekara ta biyu yaron ya kamata ya yanke hakora 12 - a yanzu za a sami 20 daga cikinsu! A hanyar, lambar ta ƙayyade ta hanyar dabarar - shekara a cikin watanni watsi hudu.
4. Zuciyar ɓacin rai yana sa 110 ya yi rauni a minti daya - kusan sau biyu kamar yadda ya tsufa! - kuma game da wannan gudun numfashi (sau 28-30 a minti daya). Ayyuka masu amfani da cututtukan zuciya da na numfashi na jariri suna iyakance, wanda ke nufin cewa dole ne a yi masa kwakwalwar jiki, ba da jinkiri lokacin isa hutawa, kuma don tabbatar da cewa yana da shekaru!
6. Ruwan ruwa na jaririn har yanzu ajizai ne. Bayan ya buga shi, zai iya manta da ƙishirwa: tabbatar da cewa yana samun ruwa mai yawa! Yawanci shine nau'in 90-95 a kilo 1 na nauyin nauyi a shekara ta biyu da 60-70 ml a shekara ta uku, ciki har da ruwa da ke cikin abinci.

Menu akan Kimiyya
Wannan abincin yana da tsayi a cikin ciki kuma yana sa ƙishirwa, duk wannan yana damun barcin dare. Don yin karfi, bayar da alade, kayan kiwo da cakali don abincin dare. Bukatar da ake buƙata: a kowane abinci, dole ne a yi zafi mai zafi - abinci mai sanyi da abinci mai busassun abincin narkewa.