Winter - gashi yana fama da sanyi da busassun iska
Tsarin hunturu shine mafi yawan lokuta mai wuya ga gashi. Lokacin sanyi a waje, amma iska ta bushe sosai a cikin dakuna mai tsanani. Idan ka ajiye gashinka a karkashin hat, to ba daidai ba ne a gare su, amma idan ka tafi sanyi ba tare da shi ba - zai zama mafi muni. Sa'an nan kuma ba za ku iya kauce wa matsalolin gashi ba.
Babban abu mai hatsari wanda zai haifar da asarar gashi shine sanyi da iska mai sanyi. Cikakken fatar jiki zai iya lalata gashin gashi. Akwai lokuta na asarar gashin gashi a cikin maza waɗanda aka nuna su zuwa shafe tsawon lokaci don sanyi - sun yi tafiya a cikin hunturu ba tare da komai ba. Saboda haka, a cikin hunturu wajibi ne don kare gashi da asalinsu. Amma ma'auni yana da mahimmanci a nan. Gyaran gashi don gashi ba shi da cutarwa fiye da sanyaya. Ya kamata kada ya zama mai dumi sosai kuma ba shi da wani mawuyacin hali - yana rushe microcirculation a cikin ɓacin rai, gashi yana samun ƙasa mai gina jiki, ya zama mai rauni kuma ya fara fada. Bugu da ƙari, ƙananan hatsi na sa mummunan kwayoyi, wanda ya tashe tashar tashoshi kuma yana kara yanayin gashi. Saboda haka, matsaloli irin su dandruff da karuwa gashin gashi na iya faruwa. Bugu da ƙari, m gashi ya dubi mafi muni, suna da wuya a sa, saboda haka za mu yi amfani da more varnish ko fousse. Wannan, a gefe guda, na iya inganta yanayin gashi na dan lokaci, amma kara kara damuwa da yanayin su.
Babban dalili na matsaloli na yanayi a lokacin hunturu shine canjin zafin jiki mai kyau. Lokacin da muka shiga daga wani wuri mai sanyi zuwa dakin dumi, gashinmu yana fama da zafi. Jirgin jini yana raguwa, yanyanke gashin tsuntsaye daga samar da "abinci" a cikin nau'i na gina jiki da oxygen. Musamman sau da yawa wadannan matsalolin zasu iya tashi lokacin da muke tafiya a cikin hunturu tare da wani mutum wanda ba a gano ba. Wani barazana ga gashi shine busassun iska a cikin dakuna mai tsanani. Ko da yake wannan ba zai iya zama ainihin hanyar asarar gashi ba, amma a cikin irin wannan yanayin zasu zama ƙyama, m da bushe. Don hana wannan, ko da a cikin hunturu, musamman ma lokacin da muke ciyar da lokaci mai yawa a cikin ofishin mai kwakwalwa, dole ne a sha akalla lita 1.5 na ruwan ma'adinai.
Spring - gashi yana bukatar bitamin
Avitaminosis yana haifar da rauni ga dukan kwayoyin halitta. Gashi ma yana shan wuya. Abu mafi muni shi ne cewa rashin bitamin ba ya bayyana akan yanayin gashi nan da nan. Kuna iya fara alama cewa duk komai ne. Bayan haka, bayan watanni 2-3, gashin zai fara fadawa da ƙarfi. Sa'an nan shan ko da mafi kyau bitamin ba zai iya taimaka. Lokaci ya bata. Ko da yake babu dalilin damu - duk da tsoro, kai, ba shakka, ba zai rasa dukkan gashinka ba! Wajibi ne don aiwatar da hanyar karfafa ƙarfin gashin gashi tare da cin bitamin da microelements. Don haka ka ƙarfafa gashin da aka rigaya, kuma sabon gashi zai kara karfi da lafiya.
Ko da idan kun tabbata cewa abincinku ya dace daidai - ƙarin amfani da bitamin zai taimaka wajen guje wa matsaloli tare da gashi. Wani gashi yana bukatar sino, Baminamin B da sulfur - a cikin wannan yanayin ya fi kyau saya kwarewar musamman a cikin kantin magani. Hakanan zaka iya magance matsalolin matsalar launi tare da taimakon ganye. Musamman taimaka horsetail da farin turnips. Dalili na asali na asarar gashi a cikin bazara na iya zama anemia. Idan hasara gashi ya dame ka, me yasa ba za a gwada gwajin jini ba - don sanin matakin jinin jini cikin jini, haemoglobin da baƙin ƙarfe. Idan kuna da kasawa, kuna buƙatar warkewarta kuma ku guje wa matsaloli na yanayi.
Summer - ikon ƙaddarar rana da gishiri
Yanayin mafi kyau ga gashin mu - kimanin 20 0 C, ba rana mai tsanani da iska mai iska ba. A lokacin rani, duk da haka, wannan abu ne mai wuya. Babban barazana ga gashi shine tasirin UV haskoki. Saboda su, kuma akwai matsaloli masu yawa tare da gashi. Babban haɗarin yana fallasa da gashin gashi da gashin gashi wanda ba ya dauke da melanin, alamar da ta hada da kare rana.
Idan kuna da gashi mai gashi, kuna ganin kasancewa a rana yana inganta bayyanar su. Amma wannan bambance ne kawai. A cikin 'yan makonni ka iya samun matsala mai tsanani tare da gashi. Musamman haɗari shine hada haɗuwa da rana tare da yin wanka a cikin ruwan gwaninta ko gishiri. Rãnã yana ɗauke da fata na ma'aunin karewa, kuma gishiri da wasu abubuwa masu cutarwa zasu iya shiga tsakiyar tushen gashi, kashe shi. Don hana wannan, bayan kowace wanka, wanke gashi tare da ruwan sha da kuma shamfu.
Kwanci - a cikin matsaloli da gashi shine zargi ... estrogen
Ko da koda gashinka yana da lafiya duk lokacin rani na baya, a lokacin rani zasu fara farawa. A cikin wannan, a matsayin mai mulkin, ... hawaye suna da laifi. Daga ra'ayi mai mahimmanci, yaduwar hormone na mace a cikin bazara da watanni na rani sun kasance da zurfi a ƙarƙashin rinjayar rana. A lokacin kaka, rawar jiki ta daina, gashi wanda yayi girma sosai a ƙarƙashin rinjayar estrogens, kammala rayuwarsu. Sakamakon wannan abu, ko da yake a kan sikelin fadi, ana jin dadin mata bayan haihuwa.
Kusar gashi gashi shine mafi yawan matsaloli na kakar. Ba mai yiwuwa ba ne ya kamata mu damu sosai - yana da wuya a guje wa matsalolin gashi a cikin fall. Idan al'ada a lokacin rani shine asarar gashi 50 a kowace rana, to, a cikin kaka wannan lamarin ya karu zuwa 100 gashi a rana. Wannan an dade da shi a matsayin abin da ya faru ne ta hanyar yanayin yanayi. Bugu da ƙari, abin da ke faruwa na asarar gashi yana shafi duk dabbobi, ciki har da dabbobinmu - karnuka da cats.
Duk da wannan, a wannan lokacin dole ne mu samar da kulawar gashi mai kyau: yanke gashi, kawar da lalacewar lalacewa, amfani da masks masu arziki. Har ila yau, a cikin kaka, iska mai karfi tana haifar da lalacewa ga gashin mu. Wannan shi ne ainihin gaskiya ga bakin ciki da dogon gashi. Saboda haka, kafin ka fita cikin titin a cikin iska mai tsabta, gyara gashin kanka.