Yadda za a dauki ginger don asarar nauyi

Ginger yana da wani suna, ana kiran shi kawai "tsummoki" saboda lakabi na rhizomes, wadanda suke kama da ƙaho. Akwai nau'ikan fata da baƙar fata, dangane da mataki na aiki na tushen. Ana yin gyare-gyare a hankali, saboda haka ya juya ya zama mafi m, kuma baƙar fata - kadan an sarrafa shi, yana da karin astringent da kaifi. A yanke, ginger, a matsayin mai mulkin, yana da fari, amma ya juya launin rawaya tare da lokaci: tsofaffi tushen, yellower da inuwa. Hanyoyin aikace-aikacensa suna da yawa. Za mu gaya muku yadda za kuyi shi don asarar nauyi.

Ginger a matsayin hanyar rage girman

Ba shi yiwuwa a yi la'akari da amfanin da tushen ginger ya kawo, saboda an yi amfani dasu wajen maganin cututtukan da yawa, dandano ginger ne kuma ba a samo shi ba, wanda ya kawo tushen asali da daraja. Hanyoyin aikace-aikacensa suna da yawa.

Magungunan gargajiya suna amfani da ginger a matsayin cutarwa, carminative, diaphoretic, tonic, antibacterial, cholagogue, wanda ke kawar da ƙonewa, wanda ke inganta warkarwa. Ana amfani da dukiyarsa don asarar nauyi. Maganin gargajiya yana amfani da ginger a matsayin ma'anar cewa, a cewar likitoci na gabas, zai iya zubar da jinin, wanda ke nufin cewa hanyar da aka gina akan ginger yana inganta tsarin rayuwa da kuma taimakawa wajen kawar da gubobi daga jiki, cholesterol da kuma yawan ruwa. Ginger yana aiki daidai a fili, yana taimakawa wajen sarrafa abinci. Lokacin da kake amfani da ginger, slags da toxins ba a kafa. An yi amfani da dukiyar da ake amfani da ita na ginger don rage nauyi da rasa nauyi.

Idan, a gabanin, ka ce, abincin rana, dauki wani magani wanda ya hada da "tsumbura", to, abincin yana da sauƙi don narkewa, kuma zai taimaka wajen kawar da toxins daga jiki. Zaka iya kokarin shirya shi kamar haka. Ɗaya daga cikin teaspoon grated rubbed a kan mai kyau grater tare da 3 saukad da ruwan 'ya'yan lemun tsami da kuma tsuntsaye na gishiri da duk wannan ya ci, amma kada ku sha ruwa.

Ginger don asarar nauyi: sha.

Kuna iya yin amfani da kayan ginger kamar yadda ake amfani da su don yin amfani da kayan aiki da yawa, kuma ya kamata a tuna cewa mafi yawan amfani bayan duk tsarin tsarin ne, saboda haka zaka iya gwada ƙoƙari don rage nauyin. Labari ne game da abincin ginger, mai dadi, mai tasiri da kuma amfani sosai. Yin amfani da ruwan sha akan tushen ginger, zaka iya saita sautin dukkanin matakai na ciki, hanzarta tsarin tafiyar da rayuwa, da kyautar toxins, gubobi da gubobi.

Ginger: yadda za a ɗauki asarar nauyi?

Zai zama abin buƙatar in sha abin sha a kan ginger sau uku a rana, ko da safe da kuma kafin barci, wanda zai taimaka wajen fara aiki a jiki wanda zai karfafa shi don tsabtace kansa. Kafin ka fara shirya waɗannan sha, kana buƙatar kula da dokoki don amfani da su.

Bayan shayi ya wuce, wani lokacin ma za ka buƙaci cire shi, don haka jiki bai manta da tasiri ba kuma ya yi aiki ba tare da kasawa ba.

Za a iya daukar ginger a kai a kai ta hanyar jefa wani abu a cikin wani shayi na shayi na yau da kullum. Hakanan zaka iya ƙara yanki lemun tsami, amma kada ka zaluntar da lemun tsami saboda sharrin da dandano zai iya saya.

Zaka iya ƙara zuwa shayi da zuma, amma kawai kada ka sanya shi a cikin ruwan zafi don kauce wa kullun amfani. Zaka iya cin shi tare da cokali, don yin magana, abun ciye-ciye. Ginger shayi yana da karfi mai tasiri, saboda haka kada ka sha kafin ka barci. Don cimma sakamako mai kyau, ya kamata ka sha har zuwa lita biyu na irin wannan shayi kullum, amma, sake, ba kafin ka kwanta ba.

Don yin amfani da shayi daga tushen ginger, kawai kimanin centimeters zuwa lita biyu na ruwan zãfi. Yanke ginger yana da bakin ciki sosai, kuma bayan shayi mai shayi dole ne a tace. An shawarce shi da yin amfani da abincin ginger a safiya a cikin thermos kuma ku sha shi a ko'ina cikin yini, tare da hada nau'o'in sinadaran daban-daban. Wannan shayi na iya nutsar da jin yunwa, shan kadan kafin cin abinci: ku ci ƙasa, rasa nauyi - karin. Zai fi kyau in sha irin wannan shayi daga kananan kofuna.

Idan kun kasance mai shayi na shayi mai ganye, sa'an nan kuma ku ƙara masa "ɓoye", wanda ke da dukiya don bunkasa dukiyar wasu tsire-tsire masu magani.

Hanyar da ta fi dacewa ta rasa nauyi shine shayi daga ginger da tafarnuwa. By hanyar, yana da tasiri sosai cewa mutane da yawa ba su tsoratar da ƙanshi mai ƙanshi, kuma sau da yawa ba kawai yakan faru ba, saboda kullun yana ta katse shi. Kuma idan bayan shayi don ci dan kadan lemun tsami, numfashin numfashi ba zai cutar da shi ba.

Kuma yanzu yana da lokaci don kawo wasu girke-girke na yi jita-jita da kuma sha tare da ginger Tushen.

Abin sha don nauyi asara: dafa abinci

Ginger shayi tare da tafarnuwa.

Muna dauka lita 2 na ruwa, 4 cm na "tsummoki" da 2 tafarnuwa cloves.

Tushen an yarda, finely yanke, tafarnuwa cloves ma yanke, kawai a cikin da'irori. Muna sanya ginger tare da tafarnuwa a cikin wani thermos, zuba ruwan zãfi da kuma nace na kimanin awa daya, sa'an nan kuma tace kuma koma zuwa thermos. Ana bada shayi daga kananan kofuna.

Ginger shayi tare da orange.

Dole ne a dauki 2 cm na ginger tushe, 1 tbsp. cokali na zane-zane, 1 gwangwani na katako, kimanin 85 milliliters na ruwan 'ya'yan lemun tsami, 50 milliliters na ruwan' ya'yan itace orange, 1 lita na ruwan zãfi da zuma kamar yadda kake so.

Mix ginger a hankali (zai fi dacewa a cikin wani zub da jini), zane shi, cardamom da mint, zuba kome da ruwa tare da ruwan zãfi mai zurfi kuma saka minti 30. Sa'an nan kuma ku kwashe kome da kome, sanyi, ƙara lemun tsami da ruwan 'ya'yan itace orange. Lokacin shayi yana da sanyi, zaka iya ƙara zuma. Abin sha ya juya yana zama mai dadi sosai, saboda haka ya fi kyau in sha shi da sanyi a lokacin zafi.

Ginger shayi tare da kayan shafa.

A kai ginger, dried ganye cranberries (1 teaspoon) da, dandana, zuma.

Mun janye ginger tare da cranberries, nace rabin sa'a, tace da sanyi, kara zuma don dandana. Tea yana daidaita aikin kodan, ya kawar da ruwa mai yawa kuma ya kawar da matakan kumburi.

Salatin Ginger na asarar nauyi

Muna buƙatar a cikin kashi: karas - 30, beets baked - 20, Peel Peel - 10, lemun tsami - 20, foda na seleri - 10, ginger - 10, man fetur - 2 tablespoons.

Mix kome da kome, pre-sara, da kuma man fetur da mai.

A girke-girke ne mai sauƙi, amma da amfani, saboda rabo daga sinadaran na da tasiri sakamako a kan dukan jiki. Lokacin da kake yin amfani da wannan salatin, dukkanin gabobin jiki suna motsawa, kuma shi kansa yana kan hankalinsa zuwa rhythms na jikinsa.