Ginger a matsayin hanyar rage girman
Magungunan gargajiya suna amfani da ginger a matsayin cutarwa, carminative, diaphoretic, tonic, antibacterial, cholagogue, wanda ke kawar da ƙonewa, wanda ke inganta warkarwa. Ana amfani da dukiyarsa don asarar nauyi. Maganin gargajiya yana amfani da ginger a matsayin ma'anar cewa, a cewar likitoci na gabas, zai iya zubar da jinin, wanda ke nufin cewa hanyar da aka gina akan ginger yana inganta tsarin rayuwa da kuma taimakawa wajen kawar da gubobi daga jiki, cholesterol da kuma yawan ruwa. Ginger yana aiki daidai a fili, yana taimakawa wajen sarrafa abinci. Lokacin da kake amfani da ginger, slags da toxins ba a kafa. An yi amfani da dukiyar da ake amfani da ita na ginger don rage nauyi da rasa nauyi.
Idan, a gabanin, ka ce, abincin rana, dauki wani magani wanda ya hada da "tsumbura", to, abincin yana da sauƙi don narkewa, kuma zai taimaka wajen kawar da toxins daga jiki. Zaka iya kokarin shirya shi kamar haka. Ɗaya daga cikin teaspoon grated rubbed a kan mai kyau grater tare da 3 saukad da ruwan 'ya'yan lemun tsami da kuma tsuntsaye na gishiri da duk wannan ya ci, amma kada ku sha ruwa.
Ginger don asarar nauyi: sha.
Ginger: yadda za a ɗauki asarar nauyi?
Bayan shayi ya wuce, wani lokacin ma za ka buƙaci cire shi, don haka jiki bai manta da tasiri ba kuma ya yi aiki ba tare da kasawa ba.
Za a iya daukar ginger a kai a kai ta hanyar jefa wani abu a cikin wani shayi na shayi na yau da kullum. Hakanan zaka iya ƙara yanki lemun tsami, amma kada ka zaluntar da lemun tsami saboda sharrin da dandano zai iya saya.
Zaka iya ƙara zuwa shayi da zuma, amma kawai kada ka sanya shi a cikin ruwan zafi don kauce wa kullun amfani. Zaka iya cin shi tare da cokali, don yin magana, abun ciye-ciye. Ginger shayi yana da karfi mai tasiri, saboda haka kada ka sha kafin ka barci. Don cimma sakamako mai kyau, ya kamata ka sha har zuwa lita biyu na irin wannan shayi kullum, amma, sake, ba kafin ka kwanta ba.
Idan kun kasance mai shayi na shayi mai ganye, sa'an nan kuma ku ƙara masa "ɓoye", wanda ke da dukiya don bunkasa dukiyar wasu tsire-tsire masu magani.
Kuma yanzu yana da lokaci don kawo wasu girke-girke na yi jita-jita da kuma sha tare da ginger Tushen.
Abin sha don nauyi asara: dafa abinci
Ginger shayi tare da tafarnuwa.
Tushen an yarda, finely yanke, tafarnuwa cloves ma yanke, kawai a cikin da'irori. Muna sanya ginger tare da tafarnuwa a cikin wani thermos, zuba ruwan zãfi da kuma nace na kimanin awa daya, sa'an nan kuma tace kuma koma zuwa thermos. Ana bada shayi daga kananan kofuna.
Ginger shayi tare da orange.
Mix ginger a hankali (zai fi dacewa a cikin wani zub da jini), zane shi, cardamom da mint, zuba kome da ruwa tare da ruwan zãfi mai zurfi kuma saka minti 30. Sa'an nan kuma ku kwashe kome da kome, sanyi, ƙara lemun tsami da ruwan 'ya'yan itace orange. Lokacin shayi yana da sanyi, zaka iya ƙara zuma. Abin sha ya juya yana zama mai dadi sosai, saboda haka ya fi kyau in sha shi da sanyi a lokacin zafi.
Ginger shayi tare da kayan shafa.
A kai ginger, dried ganye cranberries (1 teaspoon) da, dandana, zuma.
Mun janye ginger tare da cranberries, nace rabin sa'a, tace da sanyi, kara zuma don dandana. Tea yana daidaita aikin kodan, ya kawar da ruwa mai yawa kuma ya kawar da matakan kumburi.
Salatin Ginger na asarar nauyi
Mix kome da kome, pre-sara, da kuma man fetur da mai.
A girke-girke ne mai sauƙi, amma da amfani, saboda rabo daga sinadaran na da tasiri sakamako a kan dukan jiki. Lokacin da kake yin amfani da wannan salatin, dukkanin gabobin jiki suna motsawa, kuma shi kansa yana kan hankalinsa zuwa rhythms na jikinsa.