Daga cikin manyan dalilai na bayyanar duhu da'ira karkashin idanu su ne wadannan.
M fata. Fata a karkashin idanu yana da taushi sosai, baza'a iya bayyana shi ba kamar yadda zafin jiki da kuma lokacin farin ciki. Tare da tsufa, fatar jiki da mai laushi a ƙarƙashinsa har ma da mahimmanci, kuma jini ya zama mafi shahararren, wanda ya haifar da sakamakon duhu. Rashin hasken ultraviolet yana hanzarta tsufa da kuma thinning fata a kusa da idanu.
Allergic halayen. Dark circles zai iya zama sakamakon rashin lafiyar halayen abubuwa daban-daban a cikin iska, kamar: pollen, ƙura, nau'in dabba, da dai sauransu. Abinci na abinci yana taimakawa wajen bayyanar da duhu a karkashin idanu.
Kwayoyin halitta predisposition. A wasu mutane, jiragen suna kusa da fata a kusa da idanu daga haihuwa. Wannan siffar ilimin lissafin jiki an gaji.
Ƙarfi. A sakamakon sakamakon cin zarafi na jiki a cikin jiki, jini yana cika da jini da fadada. Don nuna damuwa: shan taba, ƙishirwa mai yawa kuma m cikin abinci, cututtuka na tsarin jijiyoyin jini, thyroid, hanta da kodan, da kuma shan wasu magunguna.
Rashin barci. Daga rashin barci, ƙwayar ta zama kodadde, kuma jini ya zama sananne.
Har ila yau, rashin ƙarfe a jikin jiki da ciwon ruwa.
Yadda za a magance matsalolin duhu a gida.
1. Kada ka manta da shan ruwan wanke mai tsarki.
2. Sanya sunscreen tare da SPF 30 a idanunku kafin ku tafi sunbathe. A lokacin da ya saba, yi amfani da creams da eyeliner, inda akwai matakan sunscreen.
3. Samun barci sosai.
4. Yi lotions daga black black ko kore shayi.
5. Shin eyelids na mask na kokwamba, a yanka a cikin zobba. Duration na hanya yana da minti 15.
6. Rage girman yin amfani da gishiri. Ku ci ƙananan soyayyen da yaji, tun da irin wannan abincin yana da tasiri a kan aikin kodan.
7. Aiwatar da ido mai haske tare da abun ciki na bitamin K.
8. Tabbatar cewa abincinku ya ƙunshi cikakken bitamin C, wanda yake ƙarfafa ganuwar jini.
9. Mutanen da suke shan magunguna don zubar da jini, irin su coumadin da aspirin, an bada shawarar su hada da abincin su na abinci mai gina jiki daga ɓoyayyen tsirrai da kuma pycnogenol. Wadannan antioxidants zasu taimaka wajen karfafa ganuwar jini. Duk da haka, a kan wannan batu, kada ka manta ka tuntubi likita.
Wadannan samfurori sun hada da antioxidants wanda zasu taimaka wajen gina ganuwar jini: cranberries, blueberries, currants, blueberries, grassberries, koren da baki shayi, albasa, legumes da kuma faski.
Duba lafiyarka, barci kamar yadda ya yiwu, ku ci abin da ya dace, ku guje wa giya da sauran barasa, kuma kuna da matsala masu yawa a cikin idanun ku.