Tips don kula da jikin mutum

Jikin jikin mutum shine kwayar daidaitacce wadda take buƙatar ƙwarewa da yawa kuma yana buƙatar kulawa kullum ba kasa da mace ba. Abin baƙin ciki, ko kuma sa'a, siffofin tsarin mace da na namiji sun bambanta da cewa hanyoyin da za su kula da jikin mutum ba za su dace da shawara ga mata ba.

Kuma kowane mutum na zamani zai fahimci cewa don ganin kyakkyawan taimako shine shawara mai mahimmanci kuma hakan yana bukatar wasu ƙoƙari da lokaci. Abin da ya sa kowane mutum yake bin wannan burin ya buƙaci kwarewa don kula da jiki.

A cikin wannan labarin, zamu yi kokarin bayyana dukkan hanyoyin da za mu kula da kula da jikin mutum, don yin magana game da abin da ya kamata a farko don kula da lokacin da za a zabi samfurori na samfurori, farawa daga hanyar shaving da kuma shafewa tare da siffofin kulawa ga kowane fata. Har zuwa yau, a kasuwar duniya na kayan shafawa a cikin nau'o'i daban-daban sun samar da samfurori na samfurori ga maza.

Bari mu fara tare da tsarin da yafi dacewa da maza - shaving, akwai a wannan yanki da maza sukanyi magance matsalolin, musamman ma wadanda suke da ciyayi mai dadi akan fatar jiki. Don samun ingancin gashi, ana buƙatar adadin ruwan da ake bukata, don inganta szarin razor, kuma don hana hawan gashi, yana da kyau a yi amfani da layi wanda ya dace da irin fata.
A matsayinka na mai mulki, kowane mutum ya zaɓi kansa da hanya mafi dacewa da kansa don kawar da ciyayi maras so a fuskarsa. Amma mafi haɗari shine amfani da na'ura mai shinge. Irin wannan shinge yakan lalata fata, cututtuka da fushi sun bayyana, wanda zai haifar da mawuyacin sakamako - rashin asarar fata, kuma saboda wulakanci, lalacewar lalacewa ya zama mafi sauƙi kuma mai saukin kamuwa da radiation ta ultraviolet. Saboda haka, tare da wannan hanyar shaving, kana buƙatar, baya ga kumfa, amfani da irin kayan kula da fata kamar ruwan shafa da fuska. Hanya mafi aminci na shaving yana dauke da hanyar bushe, wanda ke amfani da shaftan lantarki, amma irin wannan aski, da rashin alheri, ba ya cire bayyanar walwala. Shaving ga maza shine kula da fata. Hakika, a kowace rana fatar jiki ya rasa wani nau'i na gawawwaki, kuma ruwa ya kawar da sassan biyar daga sel daga fatar jiki.

Abu mai mahimmanci kana buƙatar kusantar da nauyin kayan aikin gashi, dukkanin waɗannan kayan aikin sunyi amfani da manufar daya - kawar da mai da tsabta daga farfajiyar da gashi. Yana da mahimmanci don daidaita ƙayyadadden nau'in gashin kanka, kuma, daidai ne, zaɓi kayan aiki mai kyau. Idan gashin gashi ne kuma ya bushe, yana da mahimmanci a yi amfani da na'urar kwandishan, a cikin wannan yanayin, kana buƙatar amfani da shampoos mai tsami, wanda zai tsabtace gashi kuma ya sake mayar dashi zuwa gare su. Don gashi mai gashi, shampoo mai kyau wanda ya fi kyau ya cire mai abu mafi kyau, kuma yin amfani da na'urar kwandishan a wannan yanayin bai dace ba. Kuma tare da busassun bushe ko fatar jiki, an bada shawarar yin amfani da shamfu don warkewa don dandruff, kuma idan kun gwada wasu shampoos, sakamakon bai kasance ba, kuna buƙatar ganin likita.

Yin kulawa da fata na fuska dole ne kuma la'akari da siffofin kowane fata na fata, fata namiji yana da karfi mai karfi na shinge da gumi, don haka da safe da yamma kina buƙatar tsabtace fata tare da nau'in kumfa da gels. Bayan wankewa, wajibi ne don sautin fata, da guje wa maye gurbin giya da kayan sautin, sa'annan amfani da makamashi mai mahimmanci ko cikewar kirki akan fata.

Amma ga yadda ake kula da jikin mutum, ba zamu iya faɗi game da gel na ruwa, ruwan shafawar jiki da deodorant ba. Ba tare da waɗannan ma'anar ba zai yiwu a yi la'akari da jerin abubuwan tsabta na mutum na zamani. Maimakon sababbin sabulu, masana kimiyyar cosmetologists sun bada shawarar ta yin amfani da gel na ruwa, kamar yadda sautunan suka tashi, suna ciyar da fata kuma suna hana rashin ruwa. Fatar jikin namijin yana buƙatar kulawa ɗaya, kamar fata fuskar, madara ko ruwan shafawar jiki yana da shawarar yin amfani da kowane lokaci bayan shan shawa, bayan goge fata tare da tawul. Fatar jiki mafi yawancin mutane yana iya kasancewa da ƙananan fata, don haka masana kimiyyar cosmetologists suna yin amfani da kayan shan giya wadanda suke kwantar da hankali da kuma sa fata. Idan fatar jiki ne na al'ada, ya dace ya yi amfani da madara mai yalwaci da aloe, bitamin E ko panthenol. Masana binciken kwayoyin sun bada shawara ta yin amfani da lotions na jiki don jiki, yayin da suke taimakawa sake dawo da fata.

Kuma a ƙarshe, Ina buƙatar in faɗi 'yan kalmomi game da irin wannan muhimmin ma'anar tsari na kula da jikin mutum, kamar mai deodorant. Kamar yadda ka sani, maza suna shafe 2-2.5 sau da karfi fiye da mata, kamar masu ba da izini, da kuma Furotin suna hana haifuwa da kwayoyin da aka saki daga gumi, don haka suna amfani da su a cikin gwagwarmaya don sabo, musamman tun da amfani da deodorant na iya samar da kariya daga m wari na tsawon awa 24.

Sabili da haka, bin duk abubuwan da ke sama akan tsafta da kula da jikinka, kowane mutum zai iya samun lafiyar lafiya, mai kyau da kyau. Bayan haka, yanayin bayyanar da yanayin fatar jiki da jikin mutum, a cewar masu ilimin kimiyya, ba sa gudana ba ne kawai ga samun nasarar aikin ba, har ma da jin daɗin rayuwa a rayuwarsa. Wannan shi ne dalilin da ya sa kulawa da kulawa ta jiki da kuma kulawa ga jikinka ya zama wani ɓangare na rayuwar kowane mutum na zamani. Amma bayan bin shawara game da kula da jikin mutum, kada mu manta cewa tare da irin wannan shahararren da kuma hanyoyi masu yawa na kulawa da maza, siffar mutum wani abu ne mai laushi, tare da abubuwa masu sakaci, kuma yana da mahimmanci ga namiji ya iya hada irin wadannan halaye tare da tsararru da kuma shirya.