Naman kaza abu ne na musamman wanda aka yi amfani dashi tun zamanin d ¯ a kuma wanda yana da sakamako mai tasiri a jiki. Ba kawai yana inganta farfadowa da cututtuka da dama ba, amma har ma yana shafar gashin mu. Za mu dubi yadda ake amfani da kombucha don bi da gashi.
Menene wadata a cikin shayi naman kaza
Naman kaza shine samfurin aiki na kwayoyin acetic acid, yisti fungi. An kira shi saboda yana dagewa kan shayi tare da sukari. Irin wannan naman kaza yana da amfani sosai. Ya ƙunshi nau'in nicotinic da kuma ascorbic, kwayoyin acid (alkaloids), bitamin na rukuni B. Caffeine, wanda shine wani ɓangare na abun da ke ciki, tare da tannin tannin tannin ya ba wannan abin sha nasa magungunan magani.
Yin amfani da wannan naman gwari don bi da gashi
Ana amfani da naman shayi don amfani da gashi. Abin mamaki shine, wannan naman kaza, baya ga daidaita tsarin tsarin rayuwa, yana ƙaruwa gaba ɗaya na jiki, inganci, yadda ya shafi kwakwalwa, yana taimakawa saturate jikin mu tare da ma'adanai daban-daban. Wannan yana rinjayar yanayin da gashi girma kai tsaye. Gashi yana ƙarfafa, dakatar da fadowa, samun haske kuma fara girma sauri. Har ila yau, naman gwari na shayi yana da sakamako mai kyau a kan gashin gashi, ya shafe dandruff.
Yadda za a yi amfani da kayan naman shayi a kula da gashi
Don maganin gashin ku, dole ne ku sha naman shayi kafin ku ci sau uku a rana a gilashi. Kuna buƙatar ku sha shi kowace rana don watanni 1.5-2. Don ƙarfafa, girma da haske, gashi kawai yana bukatar ma'adanai da bitamin, kuma wannan naman gwari ne tushensu. Ya zama dole a san cewa ba zai yiwu a dauki kayan naman shayi ga wadanda ke fama da ciwon gastritis da ulcers (musamman ma a lokuta mai tsanani), ga mutanen da ke da irin wannan matsala kamar yadda karfin jini yake.
Don hana asarar gashin mu, dole ne a rubutun naman kaza cikin asalin gashi don warkar da gashin gashin gashi. Jiki na naman gwari yana rubbed cikin ɓacin rai kafin wanke gashi a minti 30. Irin wannan magani yana da kyau a gudanar da shi ta hanya, ba tare da katsewa ba. Don wannan, a tsakanin 2.5 - 3 watanni, sau biyu ko sau uku a mako, kana buƙatar yin mashi da takalma, kafin amfani da jigon naman gwari. Idan gashinka ya fadi ba saboda wani cututtuka ko rashin lafiya ba, to sai ku lura da sakamakon, wanda zai inganta sau da yawa. Har ila yau yana warke gashi kuma yana hana dandruff jiko daga naman shayi, wanda aka sanya shi musamman don wannan dalili na wata daya.
Jiko na naman kaza wanda aka haxa da gishiri na nama (3 teaspoons bushe) ana amfani da gashin gashi kuma ya bar minti 30 a matsayin mask. Wannan maganin warkaswa yana shafar gashin gashi, gashin gashi, inganta kayan abinci. Bayan irin wannan mask, gashi ya zama kyakkyawan haske. Ya kamata a lura cewa tare da taimakon wani naman gwari, za ku iya kawar da abubuwan da ke cikin rashin lafiya, wanda shine saboda amfani da sabulu ko shamfu, wanda bai dace da wannan ko irin fata ba.
Har ila yau, abincin naman shayi, tare da gurasar gurasa, ya warkar da gashi sosai. Ya kamata a yi amfani da masararren da aka yi da shirye-shiryen a jikin gashin gashi, dan kadan kausa kuma a bar gashi, ya warke da kyau. A lokaci guda kuma, an karu da karfin jiki kuma gashi yana wadatar da abubuwa masu ma'adinai da bitamin. Bayan minti 30, yi wanka tare da shamfu da kuma wanke na'urar kwandishan. Sa'an nan kuma kurkura tare da jiko na naman gwari naman gwari. Bayan irin wadannan hanyoyin (bayan 10) gashinka zai sami haske mai ban sha'awa da bayyanar lafiyar jiki. Bugu da ƙari da dukan abin da ke sama, yin amfani da irin wannan cakuda zasu taimaka wajen rage yawan abincin da gashi.
Ganyen abincin naman shayi a cikin abun da ya ƙunshi ya ƙunshi mahadi na musamman wanda ke taimakawa wajen halakar kwayoyin cuta. Idan gashi ya faɗo saboda lalacewa ta kwayoyin cuta, shayi na shayi, dafa shi daidai bisa shayi mai shayi, zai hallaka kwayoyin kuma warkar da kashin. Wannan jigon ya kamata a rubutsa cikin ɓoye kuma ya bar rabin sa'a, sannan a wanke. Lokacin yin amfani da naman gwari na shayi, a ciki da waje, bi duk shawarwarin, kai da abokanka za su lura yadda gashinka zai canza.