- Dates - 600 Grams
- Water - 3 Cups
- Sugar - 400 Grams
Mataki-mataki-mataki girke-girke don dafa abinci daga kwanakin: 1: Cook syrup. Zuba 3 kofuna na ruwa a cikin saucepan, ƙara sukari. Ku zo zuwa tafasa da kuma dafa har sai sugar gaba daya ya rushe. 2: Kammala kwanakin da kuma yankakke. 3: Yankakken yankakken da aka saka a ruwa kuma an dafa shi a kan zafi mai zafi na kimanin minti 45. 4: Tattalin zafi a cikin kwalba, mai toshe kwalaba, sanyi da tsabta a firiji. Jam daga kwanakin - karamin calorie, don haka kada su dauke su, amma idan kun ci kowace rana a kan cokali, za ku ji damuwa, kuma zai kasance da sauƙin farka. Ina fata ku sa'a da lafiya!
Ayyuka: 6-9