Kuma abin da ke rashin lafiyar kuma yadda yake bayyana. Za mu kawo maka tambayoyi guda biyu, sa'annan mu gano abin da mahaukaci ke tunani game da su.
1. Ƙara aspirin da urticaria yana nuna kansa a cikin wani rashin lafiyar jiki. Wannan maganin yana ƙara da ƙyama.
Duk wani miyagun ƙwayoyi tare da bitamin C zai iya yin haka. A magani, akwai irin wannan lokaci a matsayin rashin lafiya tarkon. Wannan ita ce sunan jihar idan akwai amsa ga acid acetylsalicylic. Amma rashin lafiyan maye ba za'a iya nunawa kawai azaman urticaria ba, amma kuma edema Quinte, shortness na numfashi.
2. Tone cream, foda da corrector. Ban tuna ba. Abin da jiya ba ta cinye irin wannan ba, amma hakika, burina na da nawa bai yarda ba.
A rash iya zama ƙarya rashin lafiyar dauki. Na biyu ya bayyana a kan tushen cutar rashin lafiya - yawancin ƙullun ƙwayar gastrointestinal. Alal misali, idan kuna da kilogram na strawberry idan kuna da ciwon ciki, to, rashin lafiyar zai zama ƙarya. Na farko, saboda cin abinci na bitamin C. Abu na biyu, saboda lalacewar mucosa na ciki.
3. Har ila yau, akwai rashin lafiyar abin da ya shafi aikin jiki.
Bambanci, rashin lafiyar jiki ba zai iya faruwa ba, amma akwai ciwon fuka daga damuwa ta jiki. Idan ba a daidaita shi ba ta hanyar farfadowa, rashin jin daɗi zai tashi yayin gudu, hawa hawa, horo.
4. Ciwon kai saboda abin da zai iya zama.
Ainihin, wannan zai yiwu. Jirgin ya shiga cikin jini, kuma yana yada cikin argotism. Ya isa isa samun ciwon kai. Kuma idan har da ciwon kai har yanzu ya haifar da rhinitis da kuma harshen da ke cikin hanyoyi na numfashi - cewa, babu shakka, rashin lafiyar.
Marasa lafiya zai iya bayyana bayan shan maganin rigakafi, maganin anti-inflammatory, bitamin. Har ila yau, wani rashin lafiyar yana iya bayyana, ko da kun ci 'ya'yan itace mai yawa. A matsayin wani zaɓi don rashin lafiyar ku ne mai rauni.
Yayin da ake fama da rashin lafiyar, dole ne a cire duk abincin ja, orange, launin ruwan kasa da fari: apples apples, karas, cakulan, zuma, 'ya'yan itace citrus, ayaba, shayi na shayi, kofi, sukari, qwai, da dai sauransu.
- Ku tafi shekara guda don raba abinci.
- Cire Argotism: An kunna caco daya kwamfutar hannu ta kilo 10 na nauyin, sha cikin mako guda.
- Sha a cakuda apple da ruwan 'ya'yan itace kokwamba har kwana biyar.
- Sauya duk bargo da matashin kai da sintepon, kowane wata, iska a rana.
- Kowace rana don sake dakin ɗakin sau daya da sau biyu kafin sa'a.
- Yi amfani da mai sauƙi da mai tsabta a dakin.
- Kowane kwana uku da kwanaki don yin tsabtataccen tsabta daga cikin dakin.
- A maraice, yi amfani da wanka na wanka da kuma kula da tsabtace jiki.
- Yin tafiya sau da yawa a kan titin bayan ruwan sama, lokacin da aka bar masu amfani da shi daga yanayin.
- Kafin kowane fita zuwa titin da aka bada shawara, daga muggan ya wanke hanci tare da gwargwadon kyan zuma, kowane duniyar da aka yi a cikin rami ya zana a cikin broth, kuma ya kamata a rufe murfin na biyu tare da yatsan. Sage daga kamar shayi, amma ba fiye da 1 teaspoon da mug.
- Za a iya wanke idanu tare da shayi na shayi, wanda ke yin amfani da yatsunsu guda biyu a cikin shayi da kuma rufe kullun rufe sau biyu sau uku. Kuma dan kadan.
- Zaku iya daukar jiko na ganye. Brew kamar yadda shayi. Ganye: Violet, Mint, Chamomile, Hop Cones, licorice. A kai 0.5 teaspoon licorice, da sauran ganye daya teaspoon zuwa 0.5 lita, daga ruwan zãfi.
Sha shi game da mako guda ko sau biyu a rana a cikin komai a ciki ko kowane lokaci bayan sa'o'i biyu bayan cin abinci, yana da kyau zuwa waje. Bayan hutu don makonni uku zuwa hudu. Sa'an nan ku sha wata mako, da kuma hutu na gaba - mako guda. Kuma wani abin sha a mako.
Kuma mafi mahimmanci kada ku damu.
Kasance lafiya.