Steaks a kore marinade

Finely sara da ganye. Ninka ganye a cikin kwano na bluender. Mun yi nisa. Mun kara zuwa tasa na gl. Sinadaran:

• Ƙudan zuma steaks - 2 guda
• Ganye - 1 Glass (faski, Mint, Rosemary)
• Tafarnuwa - 8 hakora
• Lemon - 2 guda
• Soya Sauce - 1/4 kofin
• Salt, barkono - - Don dandana
• Man zaitun - 1/2 kofin

Umurnai

Finely sara da ganye. Ninka ganye a cikin kwano na bluender. Mun yi nisa. Ƙara tafarnuwa mai laushi zuwa tasa. Ƙara ruwan 'ya'yan itace biyu lemons. A can - soya miya. Solim, barkono. Ƙara man zaitun. Gudanar da haɗin kai. Tare da steaks yanke fatima fat, dan kadan buga su. Mun sanya wasu ƙananan hanyoyi a kan steaks. Sanya steaks a cikin akwati da aka rufe. A nan ne muke zuba marinade. Ka rufe kunshin - kuma aika da nama zuwa firiji don 3-4 hours to marinate. Ko mafi kyau - daren. Mun sanya matakan da aka yi a kan ginin. Soya don minti 5-7 (har sai launin launin ruwan kasa) a gefe ɗaya. Wani karin minti 5 a fry steak a daya gefe. Steaks a cikin kore marinade suna shirye. Bon sha'awa! ;)

Ayyuka: 2